My day begins with a wake-up call from Mission Control, followed by personal hygiene and breakfast with my fellow astronauts. Throughout the day, I work on various science experiments, manage station systems, and occasionally conduct spacewalks for maintenance or repairs. In my downtime, I exercise at least 2 hours to prevent muscle atrophy, connect with family and friends through video calls, and enjoy a meal with my colleagues. Before drifting off to sleep in my sleep pod, I spend a few moments staring at the beautiful view of Earth from the Cupola window.
Describe a day in the life of an astronaut working on board the International Space Station (ISS).