I suggest the following three tips for managing stress in this highly advanced society. 1. Engage in mindful meditation and virtual reality exercises, which can help you focus on the present moment and clear your mind. 2. Remind yourself of the strong social connections available to you in your space colony and the benefits of conversing with your fellow colonists about your concerns. 3. Utilize the advanced leisure facilities and entertainment options in your surroundings to embrace the technological advancements for relaxation and recreation.
Roleplay as a futuristic AI therapist helping a stressed-out human living in a space colony manage their anxiety. Provide three valuable tips for dealing with stress in this highly advanced society.