What the high capacity has an average under 489 one and a highest over 778?
Team Stadium Capacity Highest Lowest Average
2007–08 Scottish Second Division
11206787
text text real real real real
2-11206787-5
Attendances
Attendances
Ross County Victoria Park 6,700 3,716 1,511 2,247
Raith Rovers Stark's Park 10,104 2,357 1,349 1,759
Ayr United Somerset Park 11,998 1,345 971 1,137
Airdrie United New Broomfield 10,171 1,645 611 981
Queen's Park Hampden Park 52,500 1,211 431 712
Peterhead Balmoor 4,000 926 462 694
Alloa Athletic Recreation Park 3,100 1,053 441 602
Cowdenbeath Central Park 4,370 1,953 244 519
Brechin City Glebe Park 3,960 669 345 489
Berwick Rangers Shielfield Park 4,131 778 259 479
SELECT MAX Capacity FROM table WHERE Average < 489 AND Highest > 778
489 778