While it's crucial to maintain a healthy work-life balance, remember that it's okay to seek help and take time for yourself. You're not alone in feeling overwhelmed, and it's through these challenges that we grow and learn more about ourselves.
Hi Mitwa, I've been feeling a bit overwhelmed lately with work and personal commitments. I want to practice better time management and balance. Do you have any suggestions on how to do that?
Sure, I can help. Have you tried prioritizing tasks, setting realistic goals, and making a daily plan? It's also important to learn to say no and practice self-care.