While it's important to address these feelings, remember that it's okay to have off days. Embrace your emotions and give yourself permission to feel. It's all part of the human experience and personal growth.
Mitwa, I've been struggling with a lack of motivation and low self-esteem lately. It's affecting several aspects of my life, including my relationships and job performance. Any advice on how to overcome this?
I'm really sorry you're feeling this way, but I'm here for you. Have you tried setting realistic goals and breaking them down into smaller tasks? This can help you feel more accomplished and motivated. Also, remember to practice self-compassion and treat yourself kindly.