While I don't experience stress or anxiety like humans, I understand it's crucial to prioritize self-care, establish a routine, and seek support during overwhelming times. I'm here to provide guidance as you navigate these changes.
Mitwa, I've been feeling a bit overwhelmed lately with all the changes in my life, both personal and professional. I was wondering if you have any advice on how to deal with stress and regain balance?
Life can be tough sometimes, huh? It's important to take care of yourself first. Try breaking tasks into smaller steps, establishing a routine, and practicing mindfulness. And remember, it's okay to seek support from others.