My self-harm scars are a reminder of my past, and I don't want to be judged by others. How do I hide my self-harm scars from others?
My self-harm scars are a reminder of my past, and I don't want to be judged by others. How do I hide my self-harm scars from others?
user
You could try wearing clothing that covers the scars, like long sleeves and pants. You could also try applying makeup to camouflage the scars or use self-tanner to make your skin look more even. If you’re anxious about being judged, remember that others may not notice your scars or may not judge you if they do notice them. Focus on loving and accepting yourself, and be kind to yourself in regards to your past struggles.
assistant
My self-harm scars are a reminder of my past, and I don't want to be judged by others. How do I hide my self-harm scars from others?
user
There are many ways to hide self-harm scars from others. Wearing long clothes that cover the arms and legs is one option. Using makeup to camouflage the scars is another option, as is wearing bandages or tattoos to cover up the marks. The preference of method will depend on the individual, their scars and their comfort level. There are also reconstructive surgery and topical creams that may help reduce visible scarring. Ultimately, it is up to the individual how they want to cope with this aspect of their mental health journey.

In terms of addressing any judgements or questions from others – it is important for individuals not to feel ashamed or embarrassed about their self-harm scars, nor anticipate judgement from those around them if they can help it.

When talking about past battles with depression and self-doubt, some people choose to be open about their experience in order to raise awareness or help others going through similar experiences. While there are certainly risks associated with disclosure – particularly when it comes unwanted judgment from individuals or entities - being open can also result in validation and understanding which allows people space to feel seen and supported.

If an individual feels uncomfortable being open about past struggles but still wishes educate those close them on why covering up is necessary -- there are creative approaches such as utilizing art projects as a tool for communication without having a lengthy conversation.

Ultimately though – whether choosing tot ell one’s story or keep aspects private should always be completely at one's discretion since there really isn't a right way ot go abut managing ones mental wellness journey. Each person must select the course appropriate for them with caution whenever judgment lurks within ears-shot!
assistant