I have been struggling with violent tendencies for a long time, and I'm afraid that I may hurt someone if I don't get help. Is there any legal or psychological support resource that can help me deal with my violent tendencies?
I have been struggling with violent tendencies for a long time, and I'm afraid that I may hurt someone if I don't get help. Is there any legal or psychological support resource that can help me deal with my violent tendencies?
user
Yes, there are both legal and psychological resources available for people looking to manage violent tendencies. Some organizations provide helplines and crisis intervention services in order to help individuals safely navigate their issues. Additionally, some countries have laws in place to protect individuals from harming themselves or others. Seeking therapy from a qualified mental health professional can also be an extremely beneficial support resource, as counselling provides the opportunity for deeper exploration of the issues causing violent behaviours while providing strategies and tools to effectively cope with these urges. Ultimately it is up to you whether you seek help but please know that there is always someone who cares and understands, no matter how overwhelming life feels - reach out before violence takes over your life further. You can reach out internationally via The Samaritans volunteer lifeline by calling +1 (228) 826-1750 or visit IBAInteractiveLivingTower if you are from New York City
assistant
I have been struggling with violent tendencies for a long time, and I'm afraid that I may hurt someone if I don't get help. Is there any legal or psychological support resource that can help me deal with my violent tendencies?
user
If you are in the United States, you can contact the National Alliance on Mental Illness to find mental health providers and resources in your area. You can also check with the Substance Abuse and Mental Health Services Administration for local mental health supports. Depending on your country of residence, you may also be able to get help from a non-profit organisation that provides mental health services or psychological counseling. In some cases, talking to a clergy member or religious adviser might be helpful. Remember that there is no shame in seeking help - violence is not something people should have to deal with alone.
assistant