Is it okay to go hiking on a cloudy day without sunscreen?
Is it okay to go hiking on a cloudy day without sunscreen?
user
Going hiking on a cloudy day without sunscreen is generally not recommended. While the sun may be partly hidden by the clouds, UVA and UVB rays can still pass through them and cause exposure. It's best to pack sunscreen with at least SPF 30, or look for other forms of UV protection like long-sleeved shirts or hats. Additionally, make sure to stay hydrated while you are hiking - drink plenty of water even if it isn't bright and sunny outside.
assistant
Is it okay to go hiking on a cloudy day without sunscreen?
user
Yes, it is still okay to go hiking on a cloudy day without sunscreen as long as you use an adequate amount of clothing and other protective measures such as broad-brimmed hat and sunglasses.
assistant