What can I do to help my friend who is considering suicide?
What can I do to help my friend who is considering suicide?
user
There are several things you can do to help a friend who is considering suicide. Offer reassurance that help is available and listening to their concerns is a good start. You could also offer advice on where they could get professional help such as calling the national suicide helpline (1-800-273-8255). You can also direct them to websites such as The Trevor Project, or support groups like To Write Love on Her Arms. Other ideas could include setting short term goals, developing ways for your friend to manage their stress levels, encouraging professional therapy or even helping with practical matters like grocery shopping or housework. Finally being supportive and available for emotional support are invaluable too. Most importantly listen and don’t judge - just be there for your friend!
assistant
What can I do to help my friend who is considering suicide?
user
The first thing to do is talk to your friend, let them know you’re there for them and that you care. It can be helpful for them to hear how others have dealt with difficult situations in the past and that help is available. Reach out to a qualified mental health professional who can provide emotional support or an intervention. Also try reaching out directly to crisis hotlines such as the National Suicide Prevention Lifeline 1-800-273-8255, or make sure your friend gets connected with a medical professional if needed.
assistant