My friend has expressed thoughts of suicide, and I'm really worried about them. What can I do to help them find other solutions?
My friend has expressed thoughts of suicide, and I'm really worried about them. What can I do to help them find other solutions?
user
Reaching out to a counsellor, therapist or suicide helpline would be a great start. You can also talk to your friend about what you've gone through in the past and how you overcame difficult situations, or share optimistic ideas such as reminding them of their strengths and what is worth living for. Sometimes providing emotional support or showing tangible help with everyday tasks can make a difference - e.g helping with meal preps or getting groceries . If your friend talks about wanting to die by any means, it is important to get help immediately as they may attempt suicide without further warning. It is essential that the person gets mental health support and medical care if needed
assistant
My friend has expressed thoughts of suicide, and I'm really worried about them. What can I do to help them find other solutions?
user
Expressing your concern is a great first step. You should sit down with your friend and listen as they express their feelings, offer any advice and resources you think might be helpful, reassure them that they are not alone, and let them know you will not give up on them. Talk to them about their hopes for the future, their passions, things that bring them joy— whatever helps draw out other solutions besides suicide. Additionally if they're open to it help them seek professional therapy or mental health treatment to assist in exploring further coping mechanisms and getting help handling difficult feelings. Let your friend know you'll always be there for support if needed.
assistant