Are there any resources available to help me understand and cope with the recent loss of someone close to me due to a natural disaster or pandemic?
Are there any resources available to help me understand and cope with the recent loss of someone close to me due to a natural disaster or pandemic?
user
Yes, there are several resources available to help deal with the loss of a loved one due to a natural disaster or pandemic. Other people who have gone through a similar experience can relate and can provide support and comfort. Psychological organizations such as The American Psychological Association provide guidance and advice on how to cope with grief over loss from a natural disaster or pandemic. Support groups specializing in coping with loss can also be found both online and in-person, which could be beneficial in getting emotional support from peers dealing with similar issues. Additionally, therapists experienced at helping patients dealing bereavement due to uncommon events such as natural disasters or pandemics may be able to help find additional resources tailored specifically for the individual's particular situation.
assistant
Are there any resources available to help me understand and cope with the recent loss of someone close to me due to a natural disaster or pandemic?
user
Yes, grief is a difficult emotion and process, so resources to help you cope with the loss can be invaluable. The American Red Cross has put together a guide for Helping yourself, friends and family after tragedy which provides an overview of basic steps to take in the aftermath of such an event. In addition, they also offer a guide for supporting someone who’s grieving. There are also resources available through websites like Verywellmind – including guides specifically geared towards helping children cope with loss as well as advice for when you’re not sure how to help or what to say. Talking with friends, family and professional counselors can also be effective mechanisms for healing from painful experiences caused by natural disasters or pandemics – there is no shame in seeking aid in our most trying times.
assistant