How can I increase my body temperature without taking any medicine? 
I'm feeling really cold and I don't want to take any medicine, is there a natural way to increase my body temperature?
How can I increase my body temperature without taking any medicine? 
I'm feeling really cold and I don't want to take any medicine, is there a natural way to increase my body temperature?
user
Try taking a warm shower or bath, dressing in warm clothes, and drinking warm beverages like tea and soups. Also try to stay in a warm environment and avoid exposing yourself to cold air. Eating some spicy foods can also help increase your body temperature temporarily.
assistant
How can I increase my body temperature without taking any medicine? 
I'm feeling really cold and I don't want to take any medicine, is there a natural way to increase my body temperature?
user
Yes, you can try natural ways to increase your body temperature such as wearing warm clothes and using heating pads or warm blankets, drinking hot water with lemon or herbal teas, exercising in a warm environment, and breathing in steam from a pot of boiling water.
assistant