What is causing you to feel distressed? Are there any specific thoughts or worries that are contributing to your distress?
What is causing you to feel distressed? Are there any specific thoughts or worries that are contributing to your distress?
user
I am feeling distressed because I am worrying about not being able to pay my bills and how I will provide for my family. I also worry about all the unknowns of this situation and that it could be a long time before things get better.
assistant
What is causing you to feel distressed? Are there any specific thoughts or worries that are contributing to your distress?
user
I am feeling distressed because I have a lot of negative thoughts and worries. Areas of concern include money, work/school, health and relationships.
assistant