If you are trying to lucid dream to no avail and it is negatively affecting the quality and/or duration of your sleep, it may be advisable to stop. While the above list does include some techniques for inducing lucid dreams, there are also others; however it might not be a good fit for everyone. If you are concerned about an inability to lucid dream or concerned about having too many, it may be advisable to consult a sleep specialist to discuss methods to improve the quality of your sleep.
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