The key to continuous monitoring lies in visibility: being able to see what is happening across your enterprise at all times is essential; not just to knowing where potential trouble spots might lie, but to having the opportunity to fix them before they become major headaches. Security Orchestration, Automation and Response (SOAR) platforms bring together numerous tools used to collect data, analyze it and automate responses, improving efficiency. By centralizing control, SOAR allows organizations to respond faster and better, which minimizes damage caused by successful cyberattacks—or even prevent them altogether. Additionally, artificial intelligence can also assist with identifying anomalies and helping prioritize alerts, freeing analysts to spend time investigating real threats rather than getting bogged down by false positives. 

Ultimately, the goal of continual monitoring is to improve your defenses while reducing costs and increasing flexibility. If done properly, it can actually lead to business benefits beyond simply thwarting hack attempts. To achieve and sustain those advantages requires regular adjustments to strategy and tactics to reflect changes in the broader security landscape, technological advances, new methods adopted by criminals, regulatory mandates, and so on. That means staying informed and adaptable when it comes to protecting yourself. Just as offense wins football games, defense often determines who makes it to the playoffs and ultimate success.

I hope my answer was helpful.
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