Yes, fish contain a variety of other nutrients that can contribute to overall health. Here are some examples:

Vitamin D: Fish are a good source of vitamin D, which is important for bone health, immune function, and overall well-being. Vitamin D can also help regulate mood and prevent depression.

Vitamin B12: Fish are a rich source of vitamin B12, which is important for the formation of red blood cells, nervous system function, and DNA synthesis. Vitamin B12 is particularly important for vegetarians and vegans, who may not get enough from plant-based foods.

Selenium: Fish are a good source of selenium, an antioxidant mineral that helps protect cells from damage and supports a healthy immune system.

Potassium: Many types of fish, such as salmon and tuna, are high in potassium, which helps regulate blood pressure and support heart health.

Magnesium: Some types of fish, such as mackerel and halibut, are rich in magnesium, which is important for muscle and nerve function, as well as bone health.

Incorporating fish into your diet can be a healthy way to get these and other nutrients. However, it's important to choose fish that are low in mercury and other contaminants, and to avoid overconsumption due to concerns about sustainability and environmental impact.
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