I could, but you really should visit a doctor. If I give you unorthodox diet advice and you followed it, I may do harm to your health. After you visit the doctor, perhaps come back to me with their advice and I can help you implement it.

For now the only diet I can safely recommend is a safe on like calorie counting because it's well researched and has good effectiveness and a great safety profile is used with a healthy diet and reasonable calorie deficit. So you may want to try a calorie counting app. It should be able to factor in your weight and height, your healthy diet, and your exercise. Aim for a moderate calorie deficit of around 20% and see how it goes.
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