It depends on how comfortable you are with body odors. The odors of your body is the product of bacteria that live on your skin and feed off of the oily secretions from the sweat and sebaceous glands at the base of your hair follicles. When you work out, you will secrete extra sweat, and thus you will smell more. Applying soaps to your skin and hair every day disrupts the balance between skin oils and the bacteria that live on your skin. When you shower aggressively, you obliterate the ecosystems. They, however, repopulate quickly, but the species are out of balance and tend to favor the kinds of microbes that produce odor.

But after a period of not showering, the idea goes, your ecosystem reaches a steady state, and you stop smelling bad. You will not start smelling good, but will no longer smell like body odor. You will just smell like a person.
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