Drinking only two small glasses of water per day, which is less than half of the recommended daily intake, can lead to dehydration. Symptoms of dehydration can include thirst, dry mouth, headache, fatigue, and dark yellow urine. Chronic dehydration can also have long-term health consequences, such as kidney problems, high blood pressure, and increased risk of urinary tract infections.

It's important to drink enough water to maintain proper hydration, especially if you are physically active or live in a hot climate. However, it's also possible to overhydrate, so it's best to listen to your body and drink when you're thirsty, rather than following a strict schedule.
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