A good way to create a weekly meal plan is to make sure that it is varied and includes a variety of different dishes. You can start by making a list of dishes that your family enjoys. For each meal, try to include something different such as a main dish, side dishes, and dessert. Additionally, try to include a variety of proteins, vegetables, and grains in your meal plan. When possible, look for recipes that don’t take more than 30 minutes to prepare, so you can save time. If you’re having difficulty coming up with ideas, there are plenty of meal planning websites that can help you create a balanced and nutritious meal plan.
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