I’m sorry to hear that your Apple Watch Series 7 is losing battery quickly. There are some tips that might help you extend its battery life:

1. Use Low Power Mode when you don’t need all the features of your watch. You can enable it by swiping up on your watch face and tapping on the battery icon.
2.Keep your iPhone with you when you exercise, so that your watch can use its GPS instead of its own.
3. Adjust your screen brightness and text size to lower settings. You can do this by going to Settings > Display & Brightness on your watch.
4. Turn off Always On Display if you don’t need it. You can do this by going to Settings > Display & Brightness > Always On on your watch.
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