Sure, I can help you create a workout plan for these muscle groups. Can you provide the following information?

1.  Experience level (beginner, intermediate, advanced)
2.  Training frequency (how many days per week)
3.  Time available for each workout session
4.  Equipment available (gym or home workout)
5.  Any specific goals (e.g. build muscle, increase endurance)

This information will help me personalize a workout plan that is tailored to your needs.
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