It is true that some individuals may base their self-worth on their ability to perform tasks better than others. This can create a challenge for these individuals if artificial intelligence (AI) research progresses to the point where AI can perform tasks better than humans in all areas.

To prepare for this future, individuals who base their self-worth on task performance may need to cultivate alternative ways of maintaining self-worth. Here are some possible strategies that they could consider:

Focus on personal growth: Instead of comparing themselves to others, individuals could focus on their own personal growth and development. They could set goals for themselves and work towards achieving them, regardless of how well others are doing in the same area.

Find meaning in other areas: Individuals could find meaning and purpose in areas that are not related to task performance. For example, they could focus on building and maintaining relationships, contributing to their community, or pursuing creative interests.

Develop a growth mindset: Individuals could develop a growth mindset, which is the belief that one's abilities can be developed through hard work and dedication. This mindset can help individuals see challenges as opportunities for growth, rather than as threats to their self-worth.

Practice self-compassion: Individuals could practice self-compassion, which involves treating oneself with kindness, understanding, and acceptance. This can help individuals cultivate a sense of self-worth that is not dependent on external factors like task performance.

Seek professional help: If individuals are struggling with feelings of inadequacy or low self-worth, they could seek professional help from a licensed mental health professional. A therapist can help individuals explore the underlying causes of their self-worth issues and develop strategies to address them.

It is important to note that cultivating alternative ways of maintaining self-worth may take time and effort. However, with patience and persistence, individuals can develop a more robust sense of self-worth that is not solely dependent on task performance.
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