The best advice for someone feeling terribly depressed is to reach out to friends and family. Being vulnerable and expressing your problems is hugely important, but it's understandable that not everyone has the luxury of being vulnerable to others, and seeking help from a professional therapist or psychologist absolutely is beneficial and should be encouraged in everyone, not just those who are feeling depressed.

Keep in mind that your current life situation will not stick forever, and good times will come. Let me know if there is anything else you need.
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