Dear colleagues,

I hope this email finds you well. I wanted to reach out to let you know that I won't be able to join today's meeting.
Unfortunately, I have come down with a sudden case of food poisoning and I need to stay home to rest and recover. I understand how important this meeting is, and I apologize for any inconvenience this may cause.
Please let me know if there is anything I can do from home to support the discussions, or if there are any updates I need to be aware of. I will make sure to catch up on any missed information as soon as I am feeling better.
Thank you for your understanding, and I hope to be back to full strength soon.

Best regards,
[Your Name]
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