There is currently no scientific evidence to support the claim that L-theanine can help with hangovers by speeding up the processing of alcohol. L-theanine is an amino acid found in green tea, and while it may have some benefits for reducing stress and anxiety, there is no research indicating it has any effect on alcohol metabolism or hangover symptoms. It's important to be cautious of anecdotal claims about hangover remedies, and always consult with a medical professional if you have concerns about your health.
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