While taking some time apart to think things through can be a good idea, it's important to prioritize your own well-being and emotional health. Seeking help from a behavioral psychologist or talking to trusted family and friends can be helpful in gaining perspective and developing a plan for moving forward.

However, I would caution against seeking advice from sources such as the Red Pill movement, as their ideology can promote unhealthy and manipulative behaviors in relationships. It's important to prioritize mutual respect and communication in any relationship, rather than focusing solely on one's own well-being at the expense of the other person.
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