My apologies, here is an answer which I hope you find answers your query:

Kriya Yoga is a spiritual practice that has its roots in ancient India. It involves a combination of physical postures, breathing exercises, meditation, and other techniques aimed at stilling the mind and quieting the senses. The ultimate goal of Kriya Yoga is to reach the state of "samadhi" or deep meditation, where the individual experiences a sense of unity with the divine. This state is considered to be the highest state of consciousness and is associated with peace, happiness, and spiritual understanding.

To achieve the static still state in Kriya Yoga, one must practice regularly and seek the guidance of a qualified teacher. The teacher will provide personalized instructions and support along the journey, helping the individual to progress on their spiritual path. Some of the techniques used in Kriya Yoga to achieve this state include pranayama (controlled breathing), asanas (physical postures), mantra repetition, trataka (fixing the gaze on a single point), and meditation. It is important to remember that mastering Kriya Yoga takes time, patience, and dedication, but the rewards of a deeper spiritual understanding and a greater sense of peace and happiness can be profound.
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