The present invention provides a sleeping analysis method and a sleeping analysis device using the same. The sleeping analysis method comprises the steps of: receiving non-sleep state data and sleep state data with regard to a user from a wearable device; using a sleep evaluation model configured to evaluate an effect factor of sleep based on the non-sleep state data and the sleep state data so as to be configured to evaluate the effect factor of sleep with regard to the user.
METHOD FOR SLEEPING ANALYSIS AND DEVICE FOR SLEEPING ANALYSIS USING THE SAME