The present invention is applicable to the field of exercise monitoring, and provides an exercise effect displaying method and apparatus. The method comprises: acquiring electromyographic data of a user during a process of performing fitness movements by the user; identifying exercise muscle groups corresponding to the fitness movements on the basis of the acquired electromyographic data, and calculating a muscle strength matching degree of the exercise muscle groups; marking the exercise muscle groups with color elements of first luminance in a body muscle group distribution map displayed in a terminal interface, and marking regions, except for body muscle groups, in the body muscle group distribution map with color elements of second luminance, wherein the absolute value of the difference between the first luminance and the second luminance is inversely proportional to the muscle strength matching degree. The present invention enables the user to intuitively view positions of muscle groups actually exercised by the user, and to learn about the difference degree between a force-exertion value of each exercise muscle group and a standard force-exertion value, so that the user can scientifically and effectively improve own fitness method.
EXERCISE EFFECT DISPLAYING METHOD AND APPARATUS