Disclosed is an attention training method, comprising: when a first detection instruction for electroencephalogram data before motion is received, acquiring, by means of an EEG head ring corresponding to the first detection instruction, current first electroencephalogram data of a user corresponding to the first detection instruction (S110); determining, based on the first electroencephalogram data, an attentiveness value corresponding to current attention of the user that corresponds to the first detection instruction (S120); and when the attentiveness value is less than a preset attentiveness value, controlling, based on the attentiveness value, a first application program corresponding to a training plan before motion of the user (S130).
ATTENTION TRAINING METHOD AND APPARATUS, AND COMPUTER-READABLE STORAGE MEDIUM