A method for displaying exercise effects of fitness movements, comprising: acquiring electromyographic data of a user during a process of performing fitness movements by the user; identifying exercise muscle groups and muscle strength grades corresponding to the fitness movements on the basis of the acquired electromyographic data; rendering a body muscle group distribution map in a terminal interface; rendering the exercise muscle groups with first color elements, and rendering body muscle groups, except for the exercise muscle groups, with second color elements on the body muscle group distribution map; and displaying in blinking fashion the exercise muscle groups rendered with the first color elements. Also provided is an apparatus for displaying exercise effects of fitness movements.
METHOD AND APPARATUS FOR DISPLAYING EXERCISE EFFECTS OF FITNESS MOVEMENTS