A method of producing sound signals for inducing sleep in a human being, and apparatus therefor together with REPRESENTATIONS thereof in recorded form, wherein an audio signal is generated representing a familiar, pleasing, repetitive sound, modulated by continuously sweeping frequencies in two selected frequency ranges having the dominant frequencies which occur in electrical wave patterns of the human brain during certain states of sleep. The volume of the audio signal is adjusted to mask the ambient noise and the subject can select any of several familiar, repetitive sounds most pleasing to him.
METHOD AND APPARATUS FOR PRODUCING SWEPT FREQUENCY-MODULATED AUDIO SIGNAL PATTERNS FOR INDUCING SLEEP