The present invention relates to a technology for effectively providing cognition enhancement training for enhancing cognitive reserve in a user's daily life. The invention supports formation of exercise and dietary habits helpful to enhance user's cognitive reserve through a conversation-type program type system operated in a digital apparatus such as a smartphone, trains information related to cognition enhancement training and a training method, provides digitalized cognition enhancement training at an individualized difficulty level to improve user's training motivation through a user-friendly format when the cognition enhancement training is operated in a digital apparatus, provides a training game regarding to multiple specialized cognitive areas for each cognitive area, and collects user's personal information about exercise and diet and reflects the information to habit formation so as to assist an effect of the cognition enhancement training, whereby specialized and effective cognitive reserve enhancement can be expected.
DIGITAL COGNITION ENHANCEMENT TRAINING APPARATUS AND METHOD FOR COGNITIVE RESERVE ENHANCEMENT