A biometric awareness training platform and method of monitoring, evaluating, and training a participant's physiological response to stimulation employs a content delivery system for providing variable content to the participant, a physiological tracking system to measure physiological responses as the participant experiences the delivered content, and a progress tool for delivering an actionable status based on the participant's measured physiological responses. The progress tool evaluates the physiological response measurements to provide a status indicator such as green, yellow, or red representing the participant's current physiological status.
Biometric Awareness Training Platform and Method of Monitoring Physiological Responses