A method to improve digestion for an individual, especially the digestion issue caused by the individual's mental issues, may include steps of choosing one or more individuals having digestive discomfort caused by mental issues that may happen periodically; generating a sound file of digestion sounds for a predetermined length of time; administrating the sound file to the individual for a predetermined period of time; and determining if the individual's digestion is improved. In one embodiment, the step of generating a sound file of digestion sounds may include steps of recording the digestion sounds from a person during good digestion and editing the digestion sounds. In another embodiment, the predetermined length of time can be ten minutes.
Method to improve digestion acoustically