Disclosed are a double-sided coordination training system and control method. The double-sided coordination training control method comprises: a force sensing assembly testing stress information of a three-degrees-of-freedom double-sided movement mechanism and sending the stress information to a main controller; the main controller determining, according to the stress information, target movement information of the three-degrees-of-freedom double-sided movement mechanism of a robot; and the main controller controlling the three-degrees-of-freedom doubled-side movement mechanism to perform corresponding movement on the basis of the target movement information, and sending training data and running state information generated during a training process to an upper computer, wherein training instructions comprise a double-sided non-correlation movement training instruction, a double-sided flexible correlated movement training instruction or a double-sided rigid correlated movement training instruction.
DOUBLE-SIDED COORDINATION TRAINING SYSTEM AND CONTROL METHOD