Aerobic exercise and strength training exercise are simultaneously provided to the body of a motionless patient or non-patient, to gradually increase body strength, increase elasticities of limb arteries, veins and adjacent muscles, reduce heart workload, increase whole body blood flow, provide more oxygen and nutrients to the whole body, increase the rate of removal of cell waste products, to treat, prevent, reduce the rate of progression and reduce the risk of recurrence of diseases and conditions of the whole body. Apparatus provides stretching and compressing muscle exercise for hips, shoulders and limbs of motionless patient or non-patient. A new scientific explanation of aerobic exercise, e.g. walking, is provided which shows the sequence of events within the body during aerobic exercise which causes whole-body benefits shown in hundreds of aerobic exercise studies. The explanation is applied to Alzheimer, Parkinson and Cancer studies to explain the results of the studies.
STRETCH AND COMPRESS MUSCLE EXERCISE AND SIMULTANEOUS AEROBIC AND STRENGTH TRAINING EXERCISE METHOD FOR MOTIONLESS PATIENT OR NON-PATIENT [...] AS APPLIED TO ALZHEIMER, PARKINSON AND CANCER STUDIES