A system and methods for delivering behavioral modification content to a user. Behavioral modification content includes any information that can be perceived by the user, including perceived visually, aurally, tangibly, or aromatically by the user for the purpose of reminding the user to temporarily remove himself or herself from the context in the person is operating and attempt to better understand that context. Embodiments of the present invention also permit the user to create and save reflections about the behavioral modification content.
SYSTEM AND METHODS FOR MONITORING AND ADJUSTING HUMAN BEHAVIORAL PATTERNS AND CONDITIONS