How to Help Your Mental Health While Living with Prostate Cancer?
Between 30% and 50% of all people with prostate cancer report serious changes to their mental health after diagnosis. Common mental health symptoms include - Depression - Anxiety - Stress Use our tips to stay on top of your mental health while adjusting to life with prostate cancer 1. Stay Informed 2. Involve Your Primary Care Giver 3. Talk to a Counselor 4. Spend Time with Friends 5. Exercise and Meditate 6. Connect with Other People with Prostate Cancer 7. Get Enough Sleep 8. Focus on What You Can Control 9. Continue to Work On Mental Health After Treatment