I'm being verbally abused on a daily basis by my parents in front of my child. I feel like Im trapped and I have no escape. I feel like I have to listen to the horrible things they say and just take all of it. I need some way of learning how to cope with listening to it especially since I have nowhere else to go. I feel very emotionally drained How can I deal with this?
I get verbally abused everyday by my parents in front of my child and I cannot take it anymore
Honestly, you can't deal with it alone. It sounds like you need resources to physically escape first, that sounds like the immediate issue. Plus, you need a game plan for how you respond to your parents until you leave. You are real! You do know that, right? Like pinch yourself... did you feel that? You are a person, you have feelings, did you know that? How much longer do you want to feel this way? Let's find a way for you to get out and get healthy. You and your child need that! Please find someone who can help you to get the help you need, there are a bunch of therapists here, just waiting to help you, like really help you. The first step is to reach out, through a phone call and leave a VM if they don't pick up or emailing them to schedule a session. Hope this is helpful!