I've had posttraumatic stress disorder for years without my parents ever finding out. I want to overcome it, but its so vivid, its like its happening again. I'm scared and paranoid. I have depression, which I have been struggling with since a young age.
How can I get over my posttraumatic stress disorder without my parents knowing about it?
What is the reason you wouldn't want your parents to know you are trying to find your way through PTSD?Would they believe that you've been traumatized?And, do you feel that your parents had a hand in creating your trauma?There is no need to tell your parents you have PTSD unless you feel that doing so will help you. Maybe you intuitively realize that they don't want to understand or know about this.How did you come to the conclusion that you have PTSD?If you are working with a therapist, and a minor, then the laws of your State dictate what information your parents can ask your therapist about you.If you are a grown person and working with a therapist, you have complete legally protected privacy of what you talk about with your therapist.In any case, a good starting point is to know exactly your own reason for wishing to keep your psychological situation hidden from your parents.