I suffer from adult ADHD, anxiety disorder, and depression. It has been difficult to find a doctor in my area and my primary physician won't help. I am unemployed and overwhelmed. What would you suggest I do?
How can I get counseling if my primary care physician won't help?
Telehealth has become very popular during the pandemic. One of the benefits of telehealth, is that you can see a therapist who may not be in your area at all (although depending on where you reside, they likely just need to be licensed in the state where you reside). Telehealth offers access to a much larger pool of mental health providers. Some therapists offer sliding scale fees (a reduced fee) for those who are unable to pay full rate.