I've been with my partner for 4 years. She's given me no reason not to trust her. But lately I've been overreacting a lot when she's just doing normal things. I think it's triggering my bad past relationships. How can I get rid of these insecurities and be more trusting with her?
Why can't I let myself trust my partner?
Remember that all relationships center around 3 simple values: HonestyTrustand Respect......in that order, too...If you are unable to trust, then you are fundamentally dishonest about something in yourself;Moreover, whatever you do not honestly experience, you do not honestly express out to another;To be honest with oneself is where most people fall down... and, when you do fall down, pick yourself up... and get back on the horse :)