I often dwell on past mistakes and find it hard to forgive myself. How can I move on and let go?
I'm finding it hard to forgive myself. How can I let go of past mistakes?
Forgiving yourself can be a process of healing and self-compassion. Acknowledge that everyone makes mistakes, and it's a part of being human. Reflect on the lessons you've learned from those experiences and use them as opportunities for growth. Practice self-forgiveness and treat yourself with the same kindness you would offer a close friend. Remember that you deserve to be happy and free from the weight of the past. It's okay to let go and focus on creating a positive future for yourself. I'm here to support you in your journey towards self-forgiveness and healing.