I'm being verbally abused on a daily basis by my parents in front of my child. I feel like Im trapped and I have no escape. I feel like I have to listen to the horrible things they say and just take all of it. I need some way of learning how to cope with listening to it especially since I have nowhere else to go. I feel very emotionally drained How can I deal with this?
Hello, I am sorry to hear about you feeling verbally abused, trapped without an escape, and emotionally drained. Sounds to me like you are being treated more like a child than an adult. It's time to learn about healthy boundaries and being treated like an adult. This process will take time, but beyond elevating your self-esteem and worth, you will be modeling to your children a healthy adult. Model to them an empowered, confident, and person that is worthy of respect.Please invest in yourself. Find yourself a therapist that encourages and empowers you to have a voice and not feel invisible. You'll be so glad you did!