From the moment I wake up, I hear what I think is my voice in my head. Even now, I hear it saying every word Im thinking. When I lay down to sleep, I think of weird and crazy things, and the voice will never stop talking. I dont know if its me thinking. It never stops. Ill lay in my bed for hours just thinking about weird stuff. I should mention that I talk to myself a lot: mostly in my head, but out loud as well.
Does the voice in your head sound different or the same as your own voice when you talk to people and go about your usual daily life?There is a great big difference in the type of problem you're having if you feel the voice belongs to someone besides who you are.If you are hearing "self-talk" of turning over in your mind what goes on in your life, reflecting on alternatives either of what you would like to have done differently in a certain matter, or anticipating what you will do in a future situation, then the problem of the voice in your head may be from a high degree of stress or uncertainty in your life right now.Talking out loud can be a symptom of severe agitation, restlessness, loneliness, and a sense that you are not understood by other people.I would be as concerned about the voice in your head as I would be about the actual content of what the voice is talking about with you.