I often struggle with feelings of inadequacy and not being good enough. How can I build self-worth?
I feel like I'm not good enough. How can I build self-worth?
Building self-worth starts with self-acceptance and self-compassion. Recognize your strengths and accomplishments, no matter how small they may seem. Avoid comparing yourself to others and focus on your individual journey. Surround yourself with positive influences and practice gratitude for the things you have accomplished. Remember that you are worthy of love and respect, including from yourself. Building self-worth is a journey, but I'm here to offer support and encouragement along the way.