I have so many issues to address. I have a history of sexual abuse, Im a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and Im beginning to have anxiety. I have low self esteem but Ive been happily married for almost 35 years. Ive never had counseling about any of this. Do I have too many issues to address in counseling?
Hi! Many people begin their therapeutic journey with histories just like yours and experience transformative shifts in their quality of life. I hope you are able to find a counselor you feel comfortable working with and do the work if you feel called. Best of luck on your journey!