"i started takeing adipex in april of 2009 at 253 pounds. i have lost a total of 45 pounds. it works great, i have so much energy, i walk two miles everyday except for sunday. my doctor brags on me all the time about my success. i am going to keep losing until i lose 100 pounds. the pill really does work and i eat what i want, just small portions and no soda at all just water. good luck! hope it works for you."