"ok, am i bad? - i have been on it for over a month with no results (or side effects or anything)... then i realized it&#039;s a twice a day pill. oops! today is day one of taking them twice a day. i&#039;m 36, 250lbs and need to get back down to 170. it&#039;s gonna be a long road but i&#039;m getting married soon and refuse to buy a plus-size wedding dress!!! we can do this!!!!"