"i have had a very emotional ups and downs in life and after getting married 15 years ago my life became more hectic. 10 years ago when i lost my cousin; i had panic attacks and i became hypochondriac. i took anxit(xanax) 0.25 to 0.5 mg twice a day. i stopped all of a sudden after an year and did not notice withdrawal symptoms as depression was somewhat like part of life dealing with people. now recently, i started having very bad panic attacks and i almost stopped going out alone as i was scared to go out alone and my panic was of heart attacks and death by sudden reasons etc; for the past week i again started taking anxit 0.25mg once in morning and night. i am fine and happy for the past week and i want to continue same dose."