"i started watching what i eat three days ago and taking 1/2 pill a day for the last two. i have only experienced dry mouth- no jitters, no heart problems, nothing. i also have noticed a massive difference in my appetite- i have none. i have to make myself eat and am careful to eat healthy foods. i have lost 5lbs in 3 days. i know it&#039;s water weight, but i have to start somewhere and i&#039;m thrilled that it&#039;s starting so well. fingers crossed the weight continues to come off!"