"i started taking 30mg of phen on may 01, 2015. i started at 160 and as of today, may 29, i&#039;ve lost 10lbs. it would have been more, but i was out of the country for two weeks and didn&#039;t always take my pill. but now back on track and feeling great!!! going to start my exercise routine this weekend, i&#039;m sure that&#039;s going to speed up my weight loss. i think i&#039;ll be asking my doc for 37.5 for the next month as i&#039;m noticing just this week my appetite is slowly making itself known but not sure if that&#039;s because i&#039;m expecting my monthly visitor. but as far assure effects, just dry mouth which is fine since  constantly drinking water. i&#039;ll update my progress next saturday after my doc visit. i do have to say my clothes are getting bigger and looser!"