"i have used this medicine for over 10 years. it always works when i have used it... in conjunction with exercise and without. each time the results were good. i have lost as much as 49lbs in 49 days the 1st time i took it, to 42 lbs in 60 days. the last time i took it 12 months ago. i am 52 years old and my target weight is 205lbs. i weigh about 240lbs again and am about to take it again."