"i have been taking buspar for 8 plus years.  i still have some side effects of dizziness if taken on an empty stomach and coffee but i think that is asking for trouble.  i can honestly say it saved my marriage and family life.  high stressed medical position always being on call which increased my anxiety. anxiety was at such a level that no one could stand to be around me.  i take 10mg once in the morning which lowers my anxiety to a tolerable level for the day.  when i feel extra stress coming on i take 10mg in the morning and 10mg at night.  it does not work for everyone as many have mentioned but it has given me a second wind to enjoy life to the fullest."