"i took phentermine about a year ago and successfully lost 50 lbs in 3 months ( losing most of the weight in the first two months and hitting a plateau in the third month). it got rid of cravings and hunger ( i had to set reminders to get myself to eat meals), increased my energy significantly ( i have hashimoto&#039;s and lack energy), and of course lost practically all the weight without extreme exercising. i did do cardio and use my bowflex during the week, but nothing compared to going to the gym. 

i was going through a few things for a while and ended up gaining back 30 lbs. i just started back on just half a .375 pill and losing 3 lbs a day right now. i have 0 negative effects. highly recommend."