"i loved the effects this had on me, however my kids said it made me crazy and mean. i first began taking it to regulate my sleep pattern when i had a third (overnight) shift job. several years later i went back on it for depression while trying to raise 3 kids on my own. it helped me to lose weight but it made me very moody. some 13 years later i returned to it but got no symptoms relief. just weight loss, again."