"very good i start today i&#039;m 223 @ 29 ur old my first goal is 170.in three month i hope to lose half before i have to go the three months w out it.i&#039;m starting on half a pill and besides dry mouth and a angry outburst as side effect i&#039;m hoping to sleep tonight.my energy is threw the roof.i&#039;m a overeating emotional wreck and today i could stand to touch it..i&#039;m very impressed.i&#039;m gonna see what this week brings.i&#039;ll keep u posted.weekly.and good luck on ur journey."