"my dose is 2mg nightly 1 hour before sleep. it has been 3 weeks so far. i have suffered from parasomnia ever since i can remember. i also suffer anxiety at night because of it. i hallucinate and sleep walk. in the 3 weeks i have hallucinated maybe once or twice and only sleep walked once. usually it would be every second night. i get to sleep so much quicker. my mind doesn&#039;t race and i am so much more relaxed. i sleep so much deeper. i am no longer afraid of sleeping!"