"i started this on april, 23, 2010. i had seen the results in some of my family members. i was very skeptical because i had tried every kind of diet known to mankind and was never successful. i watch several friends go with the gastric bypass and all of them nearly died from it and have had constant complications from it. this little pill is great. i weighed 264lbs on 4/23 and as of today i am down to 234lbs...that is 30 lbs in 2 months. my husband started when i did ..he weighed 337lbs and he is down to 295lbs. he has not been below 300 since he was a kid and he is 47 years old now. we do go for a walk 3-4 times a week. my cravings for chocolate is gone. portion size is the key. we do have a dry mouth but that is about it. will keep you posted."