"what a low-hassle birth control method! i love that i can easily insert it and forget about it for 3 weeks. it&#039;s flexible- you can use it continuously or on a cycle so that you get a period week - which i appreciate. i experienced a bit of breakthrough bleeding the first month, but other than that i experienced no negative side effects. the only thing i don&#039;t like is having to refrigerate it before use since i share the refrigerator with many other people."