"i&#039;ve started on phentermine 11 aug 2017 with a starting weight at 295.4lb. today, 14 aug 2017 i weigh 293.0 lb. i&#039;ve started back walking a mile on my break at work. i will start working out at home for an hr, 3-4 days a week. let&#039;s see what happens.  i am so tired of this weight. i have let myself go. i know how to eat healthy, but have just let other things get in the way. now my mind is set and i am ready for the new me."