"the only positive thing to say is that it made me sleep 6 1/2 hours straight although it didn&#039;t help me get to sleep. the reason i laid down was because i became very dizzy and woke up feeling the same which has induced anxiety. i have felt completely off balance similar to vertigo. i have taken stronger sleep aids that didn&#039;t give me this effect. i was very hopeful. a waste of $90.00."