"i started phentermine on january 13, 2017 as of today february 11, 2017 i have lost 16 pounds. i have not worked out at all. ive been eating a salad at 11:00 and 3 chicken stripes with ranch and chic fa la sauce from chic fa la for dinner everynight. i lost 9 pounds my first week, 5 pounds my second week, and 2 pound my third week. i didnt lose any week during my last week probably because i cheated almost everyday. 261 to 245 so far. wish me luck on my next bottle."