"just completed the 2 week &quot;lower dose&quot; trial. started at 185 and 5 foot 5. first week i lost 6 pounds and the next week lost 4 also following a 1200 calorie diet. i had zero side effects, other than seems like i had to pee a bit more, but that could be because i am making an effort to drink more water. so far this seems to be, basically, the best diet aid ever."