"i&#039;m through my first week.  first two days had a lingering headache most of the day and a few hours of nausea.  no weight loss but i didn&#039;t expect it yet.  start with the second pill tomorrow. so far..... my appetite overall has decreased as the week has gone on.  i&#039;ve noticed that i may still want a snack but i can walk away from it and not eat it. i&#039;ll post again at the end of my second week."