"love it. i haven&#039;t been sleeping for 3 years prior. i started out at 50 mg but now i&#039;m at 150 mg. i only take them when i absolutely need it. i&#039;m always out in 10 min. the only downside is i sometime i only get 5 hours of sleep. that&#039;s rare...i&#039;ll take 5 over none:)  this medicine has changed my life. i&#039;m not such a cranky mom:)"