"i&#039;ve always suffer with anxiety, but i&#039;ve been able to control it. i&#039;ve been out of work for 3 weeks, with a phobia of going back, because i had a panic attack, &amp; i was exposed, and people were watching. my secret was out. rewind - 3 weeks ago i had a kidney infection, i was in the hospital for 5 days, home for 5 days, then went directly back to a stressful job. that&#039;s where it happened the attack.. people were surrounding me and causing me more stress, i was put back in the hospital. i&#039;m now on buspar, and xanax. buspar i have my negative thoughts on that, not sure it&#039;s helping or not dizzy spells. but the xanax does help with the anxiety. it makes me super sleepy and groggy. i&#039;m seeing a therapist and psychiatrist, pray 4 me"