"i was very curious to know has anyone here been to a sleep specialist or even had a couple sleep labs done? i&#039;m familiar with all meds mentioned. if i had not been down that long road, i wouldn&#039;t know their names. i was bounced around with this med and that and combinations (as i have pain and other issues as well) not until i had 2 sleep studies done, and after 4 yrs seeing a neurologist who specializes in insomnia, narcolepsy, sleep apnea. he also has a phd in pulmonology but doesnt practice that any longer. there are definitive reasons why different people sleep or don&#039;t, how long, feel rested, or not.

the body as is was meant to be awake approx. 15 hrs and asleep approx. 8-9 hrs. i would like to share some things that may help. k"