"i started phentermine march 27 at 252 and today i weighed my self today on march 29 at 247 i&#039;m super happy i haven&#039;t even worked out yet. i eat healthy because you don&#039;t have an appetite so it&#039;s easy for you to choose an healthy choice i love this and happy i&#039;m loosing the weight so far no side effects i take my medicines every day at 11 am so i can sleep at night and i get sleepy around 10 so this is a good product for weight loss, it does the job."