"been taking this for a month now and i&#039;ve lost 8lbs. side effects are better sleep and positive overall feeling (yes really). anyone who is looking for a way to become healthier this is the first place to start along with exercise. this pill doesn&#039;t just melt the fat away but it encourages you to live a healthier lifestyle. it curbs your appetite and it seems to give me the motivation and self confidence i needed to take charge of my life."