"update from my last post, it&#039;s been exactly a week since my first pill of 30mg and i&#039;m down 11lbs. from 244 to 233 i am 28yrs old and 5&#039;5&quot;. i have noticed that i am balanced out now. at first i was kind of numb to emotions and kinda felt like a zombie but now i&#039;m back to myself. only side effect i see physically is a small rash on my upper arm that appeared on the 3rd day of taking these pills. but i&quot;m sure taking benadryl would get rid of that. i agree with others this pill really helps you forget about the obsession i used to have with food and thinking all day about what i am going to eat next. now i eat 4-5 times a day small meals of 200 to 300 calories. every 2.5 hrs or so."