"i divide a zolpidem 10mg tablet into four section with pill silcer.  i disolve one section on my tongue to fall alseep.  if i wake up in a few hours i take another section and disolves it on my tongue.  i usually need to urinte at twice a night and asily fall back to sleep with the small dose  if i wake up and it&#039;s 5 am. i;ll take the last of the four sections i cut.  i&#039;ll wake up again between 6 and 7am.  i&#039;ve never had any side effects from this drug.  i feel well rested and do not need to take a nap during the day.  i&#039;ve been taking a for of ambien for 19 years, i&#039;m now a senior citizen and my insurance will only pay for 90 days of use a year.  i use good rx coupons."