"i&#039;m 40 yrs old, very active eat right but couldn&#039;t shed the pounds.  i&#039;m 5&#039;3 178 lbs. i started taking the medicine on tuesday it&#039;s now saturday and i lost 10lbs! you have to keep drinking water, make sure you eat within 45 min of taking the medicines and eat 5xs a day. you won&#039;t want to, but make sure you do. you haven&#039;t experienced any side effects except a little headache, nothing bad enough where i wanted to stop taking it. i wish i would&#039;ve started this months ago!"