"i am taking restavit to help with long term insomnia.  i am very sensitive to drowsy medicines and have got down to taking 1/8 of a tablet with excellent results.  even if i do not feel sleepy when i go to bed once i close my eyes i easily drift off to sleep.  it also helps with my stress related anxiety throughout the day.  will be looking at having it compounded to the amount i needed as smallest does available is 25mg which i cut down to eight pieces.  would recommend to those waking up groggy trying to cut down the amount to the minimum needed to sleep."