"28 year old who suffers from generalised anxiety (which can turn into panic disorder when i&#039;m peak anxiety) and premenstrual dysphoria.

st john&#039;s wort is amazing. i&#039;m still &#039;myself&#039; and never had any of the awful onset symptoms of prozac, zoloft, lexapro et al. all the symptoms of prescribed ssris turned me off them immediately.

st john&#039;s wort turns my anxiety and the &quot;you can&#039;t do this/aren&#039;t enough/are screwing life up&quot; internal voice track down to about a 2 or 3, when it&#039;s usually between a 7 on an average day.

life is still tough and i still have a neurotic personality, but 4 weeks into taking this and i&#039;m enjoying life again and want to make positive plans for the future :). definitely take it but it will take some time to kick in!"