"i&#039;ve been take atarax 50&#039;s 3x&#039;s daily prn.. i also take ativan.. but only if absolutely needed.. i have found that atarax helps me emensely (sp).. it doesn&#039;t make me tired or groggy anymore.. it just calms me down when having some anxiety or feeling out of sorts with my mood.. it does a good job at leveling me out"