"i really like this pill besides the fact that i sleep all day. i take the pill every few days at about 12, when i&#039;m not tired and 15 minutes later i become drowsy. about 30 minutes after that, i&#039;m asleep. but i tend to sleep really late. i don&#039;t hear my alarms and i can&#039;t get myself out of bed. if you do take this i would consider taking it earlier than you normally would. other then that this pill is the best i have found and works great just like it says."