"the 6th day i took it out. usually i am calm and pleasant to be around. this stuff made me hateful, i was violent and intolerable. depression and anxiety were a big issue. the day after i removed it with it still in my system,  the depression got worse and i was having suicidal thoughts.  i am not that kind of person but this hell ring turned me into an emotional nut job. i do not recommend it at all."