"i am a 28 year old female. i have been taking this medicine for a month. i started out at 206 lbs on june 1,08. i am now 185 lbs as of july 16,08. this is the best diet pill ever. i didn&#039;t change my eating habits, just cut portions down. i walk on my treadmill every other day. i am still losing the weight. i recommend this to anybody who&#039;s trying to lose weight. i will try this before a weight loss surgery. great pill."