"so far i really like zolpidem er (generic form). i was having a lot of trouble falling asleep because my mind was always racing. my doctor prescribed 6.25mg at first and this did not really seem to help. he then suggested that i take two (to equal 12.5mg) and this did the trick. i try to make sure i&#039;m done with dinner and any snacking by 7-8pm and i take this at 10pm, right as i&quot;m getting into bed. this softly puts me to sleep within 20-30 minutes. i&#039;ve read it should not disturb &quot;sleep architecture&quot;. i gave an 8 because i still wake up about 3-4 am but i can fall back asleep."