"i&#039;ve just recently started taking adpex again because i need to lose a little bit more weight. the first month i worked out intensively, and ate good healthy food. i didn&#039;t starve myself i ate what i wanted just in moderation. i lost 16 pounds in one month. the 2nd month i did the same lost around 10 pounds. in total i lost 50 pounds in 3 months. if you diet and exercise with this product you will drop weight like crazy! and on the plus side it&#039;s actually cheaper than buying supplements at the store, no new health food, just go to your doctor and set a goal!"