"i&#039;ve been using this since i was 13 or 14 because my periods were so irregular and it has helped tremendously with that. i wasn&#039;t sexually active until earlier this year and i haven&#039;t gotten pregnant so far, so that&#039;s good! my cramps are manageable and kind of bad sometimes but i try not to take pain killers. before i was sexually active i had little to no cramps, but i guess sex changes your hormones and stuff. i&#039;m not moody until my period comes which is pretty normal i think. i feel sad that it has such a poor rating on here, so maybe this will give a little balance. i gave it a 9/10 and not a 10/10 because i now get cramps and a little moody, but it&#039;s worked really well for me."