"i took this for one week.  it did not help me get to sleep at all. on the first night i was awake all night long.  second night i finally fell asleep at 3am. i had to start back on seroquel to get to sleep at all.  i have stopped taking rozerem because by the 6th night i had an awful headache. tonight is night two without rozerem and i am hoping that by the time i wake up tomorrow it will be out of my system and the headache will be gone."