"i have had a great experience with seroquel. i have always had trouble falling asleep and getting fixated on noises and thoughts. i have been on 5mg melatonin for years and had been taking benadryl. i asked my doctor to try seroquel. the first night i took 25mg and slept sooo good but was in a daze and foggy the next day. so i split it and took 12.5mg ever since and it has been life changing. i take it an hour before bedtime and still take the melatonin as well. i don&#039;t have any side effects and sleep wonderfully."