"i recently (within the last year) started suffering from panic attacks. they were sudden and brought on out of nowhere. i&#039;ve always suffered from anxiety, but given recent life changes, it had taken it&#039;s nasty toll into debilitating panic attacks. i had become so anxiety ridden that i was forgetful, overwhelmed and my mind felt like a racetrack. my doctor prescribed me 20 mg of fluexotine (generic prozac) and i took it for about 2 weeks before i quickly realized it wasn&#039;t for me. i discovered st. john&#039;s wort and valerian root and they have completely changed my life. the weight off the world is off of my shoulders and i feel so much more balanced. no more panic attacks and anxiety has been greatly reduced."