"i have always been back and forth with my weight loss i&#039;ve tried it all you name it. i&#039;m 20yrs old and at this point i figured if you&#039;ve tried everything and anything people put in front of you then why not this? i started approximately aug,16,2017 at 286lbs today oct,2017 i weight 254lbs. 32lbs down and i can&#039;t express how happy i am. of course i add on a bit of exercise but other days that i just want to be lazy i binge watch f.r.i.e.n.d.s for about three days straight and i&#039;m still left amazed with loosing at least 4lbs a week."