"i started using this medicine 3 weeks ago and so far i have lost 10.8 lbs. i feel so much better. i also work out in the mornings at 6am 5-6 days per week. some days i only take 1/2, depends on how i feel when i get home from the gym. i love this pill. i get a lot more done at work and home. i started at 237 now at 226.2 my goal is 150-160lbs. i will be there by december 31st, 2010."