"i was first prescribed these tablets last year but didn&#039;t make a proper go of it, i had post natal depression and a baby who never slept, so healthy eating and exercise felt impossible. i&#039;m now heavier than before i was pregnant (i weigh 20 st ) and feel strong enough to make a proper attempt to shift the weight. i am eating 1600 cals per day and walking uphill for 45 mins a day. the side effects are awful (never ever assume its just a fart!!) but i&#039;d rather the fat was in the loo than adding pounds to my body - sorry to be so explicit . i&#039;ve been doing this for 2 weeks now and starting to feel the difference. i have a phobia of scales so going to wait til my monthly doctor appointment to see the weight coming off. i&#039;ll update again."