"started adderall 2 weeks ago. i am still trying to find the right dose. doctor said &quot;start with 10mg morning and afternoon but if that&#039;s to much take 5mg morning and afternoon&quot; i&#039;m finding if i take 10mgs and my day is really busy i am fine but if my day is not than i notice my heart rate and a need to be doing something. i&#039;m not sure about this medicine yet but willing to give it a little more time. i just want to know if the feeling of needing to be busy will end."