"i&#039;m 21 years young. i started taking phentermine in december of 2016, i weighed in at 287 lbs today i weigh 229 pounds. i&#039;m on a 40 carb, 1,200 calorie diet, drink only water and my snacks are nuts or beef jerky. i work out 4 times a week for a hour with intense cardio. i also work in the fast paced or so i don&#039;t have time to think about snacking. i&#039;m happy with my results. i&#039;m continuing to take phentermine for another month or so and then i&#039;ll be on my own using just the knowledge of what&#039;s right and wrong. 
yes i did cheat twice throughout my diet. and each time afterwards i felt so disappointed and like it wasn&#039;t even worth it."