"i have severe insomnia. i&#039;ve tried dozens of benzos, z-drugs, and natural supplements, and this is the only medication i&#039;ve taken that allows me to fall asleep before midnight. i got a solid 5 hours of sleep on phenobarbital. i didn&#039;t like though how i woke up so early in the morning... i feel my best when i get 8 hours of sleep. i probably need a higher dose next time"