"didn&#039;t do much for my anxiety.  i still had shortness of breath and that &quot;pit&quot; in my stomach.  there was maybe a little less shakiness, but other than that, i still felt anxious.  now i&#039;m on lorazepam, which works much better for me.  however, i could understand why many people do not want to take benzos might want to at least give this a try.  it just wasn&#039;t for me."