"i&#039;ve been on it for about two weeks and i started at around 310 lbs and my usual weight is around 285 and even that was too high for me at 6&#039;2&quot;. anyway i feel full all the time to the point where i feel a lack of hunger but i haven&#039;t weighed myself lately and i don&#039;t know if my belt size has reduced. maybe it has but i do feel a change for the good. i&#039;ll keep on this path because i feel more confident and want to see where this goes."