"i have suffered from complex insomnia (trouble falling asleep as well as trouble staying asleep), secondary to severe major depressive disorder, for many years. i have lost count of the sleep meds that worked for a while until i developed a tolerance. i have walked a tightrope between meds that don&#039;t help at all and those that make me sleep all day. my current solution is a combination of temazepam to help me fall asleep and seroquel to help me stay asleep. it&#039;s the result of a lot of trial and error, and it is regulating my sleep better than anything i have ever experienced. now if can just avoid building up a tolerance..."