"i just a started taking adipex on 2/16/16. i weigh 216. i split my pills in half. half at breakfast and the other half at 2pm just so i don&#039;t get the shakes so much. i am 31 and this is my heaviest point in my life i want to get down to 145. i eat 6 meals between 7 am and 7 pm that&#039;s killing me lol and i exercise everyday except sunday&#039;s i&#039;ll check back in 2 weeks and give updates"