"my starting weight was 285lbs. after a 3 months, i am 245lbs. i take 37.5mg in the morning and 15mg around 2pm. i will admit that in the beginning i was not eating as healthy as i should have been. now i don&#039;t crave the sugar and fats that i used to. my once favorite food, philly cheesesteaks, are only mildly appetizing to me. i have to remind myself to eat during the day. the only problem is that if i stay up too late i do start to crave junk food, carbs mostly."