"i started on july 13 2016 at 5&#039; 5&quot; female and 275 pounds. i&#039;m now 174lb pounds with 20 more to go. weight loss has definitely slowed down over the last few months with me only losing a few pounds over that time. i got down to 165 but then had a mirena iud inserted and went up to 174. i&#039;m back exercising though and hope to lose the extra 20 pounds i&#039;d like to reach a comfortable goal by christmas. i went from a size 22 to and 8 to 10.  very pleased."