"i started this because i was having horrible insomnia for a couple of weeks due to not being able to quiet my brain. i also take zoloft in the mornings. i have mixed feelings about this drug. this is not a drug that really helps me fall asleep. it does kind of quiet my thoughts some. what it does do though is help me not wake up for hours. i actually do get a full restful nights sleep...eventually. the dreams are also pretty awesome. i feel like i have been on some crazy dream adventures the last couple of months! sometimes i am slow to come out of my sleep fog in the mornings but nothing a few splashes of cold water to the face won&#039;t fix. i also find my anxiety levels are nice and calm the next day. overall i think it is helpful."