"i asked for this medication on advice from a person who said it worked great. i have xanax for anxiety from perimenopause and didn&#039;t want to rely on a benzo when things get really bad. i only take xanax very rarely but thought if there was something non addictive that would help, that would be great. i regret taking the first 10mg pill. i felt like i was having my heart racing in my sleep after taking the pill at bedtime. i woke groggy and out of it. it is now the next day and i am a walking zombie with anxiety and dizziness. i feel like i can&#039;t function and when i tried to nap, i could feel my heart racing again. i feel so out of it and just found out that this will not leave my system for up to 40 hours. i feel disconnected and blah."