"ok so on day 3 i went out for dinner last night for my child&#039;s birthday i had the worse attack in my life pain chest pain left side arm was tingling back was hurting i was dizzy thought i was going to pass out awful experience it took about 4 hours for the chest pain to go. i thought i was having a heart attack at one point but stuck it out i haven&#039;t eaten since yesterday morning no appitie someone please tell me this gets better???? anyone else in the same boat as me? i&#039;m a 26 year old woman had this for anxiety and panic attacks"