"i have had chronic insomnia for 15 years. tried many things...benadryl pills at bedtime, roserem and melatonin, all of which worked for a little while, and then stopped. i was prescribed 1 mg of clonazepam an hour before bedtime, and i find it a miracle pill. i take it a few nights a week and i have had wonderful results. not being able to fall asleep is terrible for ones life. it leaves you irritable, and unable to function the next day. this medication was truly a lifesaver for me!"