"amazing, i have been taking only 50 mg of this for 8 weeks. i have lost 31 lbs 3 sizes, i don&#039;t feel racey or speedy or weird, i feel good, if i miss a dose i don&#039;t feel it. missed it for 4 days and didn&#039;t gain any weight. i am also eating really well and exercising! i recommend this if you have tried other things and they haven&#039;t been successful. i am a 31 year old mother of 5. nothing else worked this is my miracle!"