"it is truly a miracle. i  have suffered from insomnia for 20 years. people who have never had chronic insomnia would never know how sleep depravity effects your body, and your overall health. i have been taking temazepam now for several months and i feel like a different person, being able to sleep and wake up refreshed like i used to be able to 20 years ago. it has made a big difference in my life and several people have stated that i look 5 years younger than i did just a few months ago. the only trade-off is minor side effects, which is short term memory problems, harder to stay organized and a little less tolerant of distractions when i am trying to do something. that&#039;s okay though, i&#039;ll still take the sleep anytime."