"for years i&#039;ve been waking-up up to 40 times at night. no issue falling asleep but would wake up constantly &amp; remember my dreams extremely well. often unpleasant. i was totally exhausted and had to face busy days as a working mum. i was sent to a neurologist, put on antidepressants, finally had a polysomnography showing i had an irregular rem sleep. for an unknow reason (still unknow until this day) i wake up for a few seconds and go back to sleep, constantly. doctor put me on hypovase which didn&#039;t make much difference. i&#039;ve now been on clonazepam for a few months (from 0.25mg to 1g now) it allows me to stay asleep deeply for up to 4-6 hours on good days. it is not perfect but definitely helping. no side effects either. i feel much better."