"i&#039;m a 54 year old male, no medical issues except weight.  i started phentermine on july 18, 2013 at 250 lbs.  i weighed in today at 233 lbs. i&#039;ve lost 17 lbs in 28 days.  i&#039;ve eaten mainly meat and vegetables, drank water only, lots of water.  i exercise 3 times a week cardio and weights for about 1 1/2 hours.  the only side effects i&#039;ve experienced is a dry mouth and occasional minor dizziness.  i would highly recommend phentermine for any one who is serious about losing weight."