"i was prescribed 0.5 mgs twice a day as needed. usually take it in the morning around 8 or 9 am and take the other around 7 or 8 pm. klonopin is a life saver!! i was on xanax before, but found that it made me zombie like and no matter how little or how much i would take, it didn&#039;t help my social anxiety like i needed, which is what i needed help for the most. i&#039;ve been on klonopin for a few months and have never felt better since my anxiety started to emerge (about 3 1/2 years ago, i&#039;m 21 now) it&#039;s definitely boosted my confidence especially in social situations. i&#039;m also been prescribed 60mg of adderall a day, have been for over 10 years. both combined definitely help when working."