"i first got on the ring when i was 16 then got off when i was 18. i loved it! it made my skin the best it&#039;s ever been in my life and i had no weird side effects like mood swings and depression. i think it actually made me less depressed. the only thing was it did make you gain about ten pounds, which is why after two years i went off it. the weight dropped off immediately after i stopped using it. i&#039;m 20 now and i&#039;m considering using it again. just have to watch what i eat and stay at the gym an extra half hour i guess!"