"i tried this to help my insomnia and the first time it worked. the second time i also split the pill in half and it gave me nightmares...night sweats....scary room spins (eyes would roll around super fast). the next day i felt horrible and exhausted and still &quot;high&quot;. i&#039;d be careful with this. maybe got 2 hours of sleep total and woke up 9-10 times during the night."