"i had a very hard time sleeping. most of the time i would stay up till 5 or 6 in the morning. i tried this pill and oh boy did it work. i love the feeling of being sleepy when i take these because i don&#039;t really know what that feels like anymore since i can never sleep. i am only on 20mg but i vary from 20mg to 40mg. i do not feel like they are addictive but i do enjoy how they put me right to sleep. they are great pills if you have trouble sleeping."