"i have been on and off antidepressants for 18 years. only after finding out about niacin 3 years ago has there been any significant improvements in my mental health.

i am also a alcoholic, witch makes me super hard to treat. &quot; when i take niacin at a high dose, for me is 3.5 4.5g per day it takes only 3-5 days to forget i was ever depressed to start with, and the want for alchohol subsidies &quot;for me anyway&quot;

i have discussed this with my doctor  he said it could help with my cholesterol.

and advised me to take less, when i do in a matter of days i crash :(

for me it is a must in my daily routine.

i wish more was shared by gp&#039;s

on this wonderful thing.

rather than pushing pills.

i purchase 2.5kg at a time now"