"i started phen. about theee weeks ago. starting weight was 186lbs and im 5&quot;6. currently im weighing 171lbs. i love my results!! i can see a difference in my clothes already. im not exercising yet, but i plan to start . dry mouth is the only con. i also realized in week one that when i took a whole pill in the morning i found myself very hungry in the evening right before bedtime.  the trick i learned was to take a half pill with breakfast and another half with a early lunch to keep my appetite  surpressed all day."