"i have been on adipex for one week. i wanted to use it as an appetite suppressant while i changed my eating habits. i have used adipex and the free i phone app my fitness pal to track everything i eat and drink each day right down to vitamins and excercise. i have lost 7.5 lbs this week. no soda, no side effects. hungry by dinner, but full quickly. i&#039;m only looking to lose 40-46 lbs and i am well on my way! i suggest you only use this pill as an appetite supressant while you change your diet and excersise. if you continue your same patterns, this drug will only be a temporary fix."