"1 month results, started phentermine 37.5 (oblong blue speckled pills) on 3/3/17 at 225 even. today 4/3/2017 i had my 1 month weigh in at 209 even. i lost 16 lbs!  this pill truly does feel like magic, it makes it very easy to stick to a healthy/clean diet because your cravings are literally gone. i went from thinking about food every minute of the day to hardly remembering to eat. i do make sure i eat at least 1000-1200 cal a day, sometimes closer to 1400. i am an avid runner but my schedule doesn&#039;t always permit, so i make sure to try and walk at least 45 minutes a day....food is a lot of lean meat, fruit and vegetables. the only side effect that is inevitable is dry mouth. i will update next month!"