"i too was nauseated in the beginning but it was as worth working through. the timing of the medication is important since it has a  relatively short span. in the beginning i was taking it 12 hours apart so if 8 am, than 8pm. i lost nothing. now i take my 2nd one around 5-6 pm. keeps me in control for the evening. as the other reviewer stated, you need to change your lifestyle. i kick started the program with nutrasystem and now understand portion size. i eat everything, just less. lose it app is great for logging. i&#039;ve lost 17lbs in 3 months. also there is a discount card on their website. you shouldn&#039;t have to pay more than $99 per bottle. i highly recommend."