"bye bye insomnia. the good outweighs the bad for me at least. after having anxiety attacks after going so long without sleep, i am finally at peace. i am sleeping not much long after taking 7.5 mgs of mirtazapin. the lucid dreams are a plus. i have woke up crying from nightmares (family member just passed) i am back to sleep within 10-20 minutes. 
these cravings suck i&#039;m going to try to fight [some] urges. i came up with-drinking sixteen ounces of water before each time i stuff my face, and staying in motion. 3 pounds gained this month.
the worst part in my opinion is getting up to start my day. i feel exhausted, craving more sleep. i push through that  even if that means starting my day off slowly. i&#039;m sleeping again!"