"before i started i weighed 103.4 , i have nearly completed a week and i&#039;m down to 99.3. the first week was tough i had the worst nausea ( and it was that time of the month )!. today i&#039;m feeling much better and the nausea has gone away. i find that i have to remind myself to eat, and i&#039;m vegan so i can&#039;t be lazy. would totally recommend this to anyone."