"it works great. i was prescribed 10mg, but i cut them in half and take 5mg instead. why? i only need to get that tired feeling, not to be knocked out like i&#039;m getting my wisdom teeth pulled out. you take it at night, get in bed right after you take it and wait for it to kick in. of course you&#039;re going to get dizzy if you&#039;re looking at your phone or binge watching on netflix, while it&#039;s kicking in. so don&#039;t do that, haha! if you&#039;re afraid that you&#039;ll get addicted to it, i mean come on, it&#039;s not like it&#039;s xanax . and if you are still afraid to take it, there&#039;s also this thing called &quot;exercise.&quot; it makes you tired and the worst side effect is losing weight."