"i have just started taking mirtizon and it is great.  i am sleeping 6 to 8 hours a night (without waking up).  when i do wake up i feel refreshed and ready for the day (i found that if i take too much i will feel sluggish and tired for at least a day).  i no longer need valium or stilnox.  i am borderline bi-polar and have hsp (hyper sensitive personality).  this medicine has made me feel like a normal person again with the ability to express all my feelings in a normal way.  i no longer keep things inside, or explode with rage.  i am more tolerant and basically a more sane person to be around.  i have found i have an increase in appetite and headaches, but i will gladly pay this price for the benefits."