"i&#039;m down 17 pounds in 23 days. i have never had this kind of positive result from anything i&#039;ve tried. i have pcos so my hormones made losing weight almost impossible. i have found that i&#039;ve had to play with the dosage a bit.... when i got to week 3 where i&#039;m supposed to take 2 pills in the morning and 1 at night, the nausea was intolerable and i wasn&#039;t able to sleep at night. i found that taking one in the morning and 1 around 2-3 in the afternoon seems to be my &quot;sweet spot&quot;. the only side effects are occasional nausea, constipation (easily managed with senna), and extreme dry mouth, which helps with my water intake! i cannot wait to see what results are down the road for me!"