"i have taken this medication daily for a few years. right now i take 1mg daily. it doesn&#039;t give me that drugged up feeling, and at the same time seems to help improve my mood. sometimes i take an extra one when i have severe pms or increased anxiety - and it works great. it&#039;s a subtle calmness that slowly starts when i take it and lasts for a long time. i would suggest this medication to anyone with anxiety or mood disorder."