"i started taking adipex in sept and went in on dec 7th for my three month check in and i lost 38 pounds. i am 5&#039; 8&quot; and began weighing in at 259 and am now down to 221 and this is without including exercise. walking is part of my daily routine, i walk a lot throughout the day as i&#039;m running between classes and then to go to work.
i did experience some side effects the first week like being light headed, dizziness and a dry mouth. but i use that to increase my water intake. my doctor actually recommended i only take it about 5 days a week so that my body doesn&#039;t become so used to it and that&#039;s what i have been doing. so far, so good and i can&#039;t wait to continue losing weight."