"worked straight away. i took 100mg just before bed. i became most sedated from 30 minutes to one and a half hours after taking it. so, this is the best window to be in bed and ready to fall asleep. after that you still feel sedated but less so. solid 8 hours sleep every night without waking.



i had some dizziness for the first couple of weeks but this faded (not completely, but mostly). it does not matter if you are sleeping, but sometimes i can feel a little dizzy during the day."