"after three kids i went from 130lbs (a size 7) to 195 (a size 15). i tried so hard to lose weight on my own but i went up and down between 5lbs. i decided to go to a doctor where i was prescribed this medication 75mg once a day. the office gave me a diet to follow which was for breakfast a slice of 50cal. bread with some butter spray, for the morning snack a piece of fruit, for lunch 1/2 a turkey sandwich with mustard, for afternoon snack 1 cup of veggies, for dinner 300 cal. frozen dinner, and at least 100oz of fluid a day. (no caffeine). in 4 weeks i lost 20 lbs. i got off the pill for 2 months and put back on only 3lbs. i will be starting the pill again next week so i can get rid of the rest of my excess weight. this pill is amazing."