"i&#039;m 5&#039;10 female and weighed 210 lb. i&#039;ve been taking this a week and i&#039;ve lost 6 lb so i&#039;m now 204 lb. i was put on the 18mg for one week and from today i started the 37mg. no cravings for sugary snacks or drinks so far and i&#039;m eating 3 meals a day. so far so good. i will update again in a weeks time."