"i was diagnosed with insomnia five years ago after a string of very traumatic life events.  even as a small child, i typically tossed and turned for up to three hours before falling asleep.  despite these facts, i believed i was just not meant to sleep normally.  my therapist suggested a sleep study and i was quickly referred to a psychiatrist who reviewed my past history as well as my current situation and prescribed 10mg of ambien.  i am finally able to sleep normally!  i wake up with energy and actually enjoy early mornings with my daughter because i&#039;m well rested.  i don&#039;t take this medication on a nightly basis because i do enjoy the occasional glass of wine and i have no desire to experience unpleasant side effects."