"i&#039;m 25, active, healthy eater, thin, no milk since starting. 

i usually have a break out every 10 days. two terribly painful acne bumps or a regular red zit that i can&#039;t help but bother. i have been to the best derms in new york for years. pretty sure my acne was due to stress and hormones. all i know is that my gyno put me on 50mg of spiro and my acne started changing. 3 months in i still was breaking out every 10-14 days, but they were smaller and less painful.



then i got a little curious about taking more. after a chat with gyno i went from 50-75-100mg. 

it&#039;s been 5 months of no cystic acne. yes i&#039;ll get a little blemish, but i will take it. it&#039;s not consuming my life.

careful! go up in doses slowly. will make you dizzy/lower your bp"