"i&#039;m on week 2, taking 1 pill in am and 1 in pm. i haven&#039;t noticed any weight loss at all. my biggest frustration at the moment is constipation. after reading other comments, i started taking stool softeners every day. still no success. and like a previous member commented, all my jeans are tight.  maybe if my food was actually able to leave my body, i&#039;d have success. but one bowel movement per week is not normal. at least for me. "