"i had my insertion a week ago at a planned parenthood location.   i was nervous after reading all the reviews - but honestly - it was nothing.  let it be said - it was uncomfortable (like a yearly exam) but not painful.   i had a few cramps for 2 days but nothing unmanageable.   i was on my period (which the doc said helps) and took 600mg ibuprofen an hour before the visit.   i have been spotting ever since (only a week) but no pain or cramps."