"taking 1 150mg xl tablet a day...  i began to notice a difference in just a few days...  i have come leaps and bounds from the saturated overwhelming feeling of depression in just two months.   i am so glad i found something that works!  not only do i feel more energetic with a positive feeling of wellbeing... my anxiety has improved drastically as well... or perhaps i just mistakened the racing thoughts and worries for anxiety when they were actually a part of my depression?   either way, i haven&#039;t felt this mentally stable in years!  i feel normal again... so glad i reached out for help instead of continuing to live that way...  my relationship with family have improved as well... very happy!  :)"