"i started to have severe anxiety and panic attacks after a car accident. this drug did wonders! before the accident when my anxiety was small i took 20mg whenever i felt anxious and it made me feel amazing! no anxiety whatsoever! after the car accident my doctor up the dose to 60mg every day because i was panicking a lot!.... now that i&#039;m calmer i take 10mg once a day. this drug really makes a difference!! for the better! i shake when i&#039;m super anxious and it also makes you super steady. i felt very confident! it mainly works for physical anxiety symptoms, if i still am panicking mentally after i take the propranolol then i&#039;ll take half of a 0.5 ativan to help...but its an amazing drug! try it! i&#039;m terrified of meds but this one is amazing!"