"i started jan 3 2014, the first week i lost 10 pounds! it&#039;s now 8.27.14 and i&#039;ve lost 55 pounds total. i have been slacking and not working out but i love it. dry mouth i still have it but makes you just want to drink water i have recommend tons of people! but i also take it at 5:00am or 4:40am and workout for half hour and then again at night for an hour or half hour gives me a lot of energy makes you sweat an not as hungry either. i would recommend it trust me they work."