"love this! wish i&#039;d tried it sooner, still have another week till i hit my 3 months &amp; lost over 60 pounds. (not exercising at all)  484lb to 423lb and still losing pretty steadily!! my only side affects are increased heart rate sometimes when i&#039;m just sitting or somedays i completely forgot to eat... so i took some re-learning to get used to. it gave my stomach the time to shrink (which i normally can not do durning a diet) and i can eat normal portioned meal and feel completely satisfied (how i assume normal people feel) it&#039;s a whole new world and i could not be more happy with the results! i lost 10% of my body weight so far &amp; extending pills for 3 more months! if you&#039;re on the fence, definitely try it, could be the best thing you do for you!"