"this is the first time in over 18 years that i haven&#039;t had to change anti-depressants every 3 months, or end up nearly suicidal. now my downs rare not nearly as far down and they only last a day or two now. this should be used for depression more often. i had to convince my dr that i was add to get it. but what it does for my depression is worth it. i know others who use it for the same."