"i used to get very aggravated over what normal people handle. i would go off. have panic attacks and not know how to deal. plus, i have tremors in my hands, mostly my right. once i started taking xanax the tremors stopped, i could deal calmly with my children when they got out of control. it helps me concentrate easier during the day &amp; sleep well @ nite. it can have side affects though if you don&#039;t take it properly! take it as prescribed and don&#039;t make yourself go through the withdrawals."