"i started this pill 10/5/15 and weighed 215.26, 5&#039;5 height. as of today 2/26/2016 i am 195.4. i definitely notice the appetite curbing. i have a huge sweet tooth and while i still eat them it&#039;s no where near how i use to be. up until a week ago i didn&#039;t exercise but recently got an elliptical in hopes of dropping more weight. i pay $60 a month for it and since i am seeing results i plan on continuing. my doctor said i should continue to lose for close to a year."