"i started phentermine july 12,2013 at 195 lbs, on july 19th i weighed in at 186lbs, lost 9 lbs the first week. my pants are starting to fit me better, its so amazing. i eat healthy following my diet plan exercising 5 days a week 2 hours a day. my goal is to be 135 lbs. if you are thinking bout taking phentermine you should do it, just drink alot of water. "