"15mg per night cleared my depression up almost straight away. not so reliable for the main issue (insomnia); sometimes it works straight away an i sleep for nine hours straight and feel fine the next day. sometimes it just puts me into a half-asleep  trance in bed for a couple of hours and then i &#039;come to&#039; and have to try and go to sleep all over again. sometimes i feel incredibly sedated until the following afternoon. sometimes i need half a zopiclone on top of this to nod off. depression: 10/10. insomnia: ??/10."