"began to take two weeks ago (7/8) starting with 1 pill on 7/8, then 2 pills a day (morning before breakfast and evening before dinner). the first week was dramatic (lost 5  pounds). the second week was slow, only 2 pounds. it is my body&#039;s way of fighting back not to let go of fat. but 7  pounds in two weeks is amazing. the most important change is sleeping through the night. i used to get up middle of the night with prescription sleeping pill. then, i go to the kitchen and eat some snacks. yes, i am a night eater. now, that habit is gone. the second night after sleeping through the night, i dropped the sleeping pill. i do not need a sleeping pill anymore and i do not eat in the middle of the night. i don&#039;t feel hunger anymore."