"i&#039;m 45 &amp; roughly 45lbs over weight.  i was exercising at least 3-4 times a week but the weight kept coming over a period of time. for the past 2 years,  no matter what i tried, my body would drop small increments of weight. in addition,  my energy level was extremely low. each time i tried to put forth effort to exercise more &amp; cut calories, i&#039;d end up loosing a few pounds then gaining it back with a few extra pounds. i was beginning to loose hope &amp; i&#039;m a person who&#039;s been physically active my life. 

now, i&#039;ve been taking phentermine since nov. 11, i&#039;m on 1490 calorie diet/day, walking 4 miles/day, drinking a gallon of water/day. and now light weights for strength training at least 3 times/week. i weighed in today &amp; lost 10lbs. very happy!"