"my doc recently refused to renew my rx for ristoril 30mg and switched me to rozerem 8mg. i&#039;m beginning to think she&#039;s playing me with a placebo. my problem has never been falling asleep; it is staying asleep that&#039;s problematic. with the ristoril it was lights out for 6 - 8 hrs. now i&#039;m staring at the ceiling till sunrise after about 1.5 hrs. of light sleep. the spontaneous naps during daylight whenever i sit or recline exacerbate the problem at night.  i&#039;m getting ready to doctor shop."