"really excellent medicine for alleviating the physical symptoms of anxiety. i was sceptical about taking this as my anxiety (or so i thought) was mostly manifesting as mental anxiety. i now realise just how much i can reduce my anxiety levels as a whole by taking this medicine. i&#039;ve only taken it twice - 40mg once a day, although i think 60mg may be the sweet spot for me. i don&#039;t get uncontrollable heart palpitations, sweating, voice cracking, and fully body shakes. in fact i feel comfortable and in control, hence, my thoughts are clearer and less agitated and thus the mental anxiety is also somewhat relieved."