"i have been taking adipex for about a month and a half now. i started out at 6&#039;3&quot; 280lb with a bmi of 33% fat. at my one month check up i had already lost 17 lbs, and in the last two weeks an additional 8 more lbs. i do walk 3 times a week, but i also eat a lot of the same foods that i did before. the amount that it takes for me to be full has greatly decreased. i recommend adipex for anyone who has a hard time beginning the weight loss process."