"i&#039;ve only been on it for one month so my opinion and perspective might be a little skewed. however, i&#039;ve experienced nothing but wonderful things. i have acneprone skin and i have not had any major breakouts. i have a curbed appetite now. i do sweat more but only when i&#039;m being active. my period is so light, which is a definite plus! i highly recommend at least trying. everyone&#039;s body is different, but it works for me."