"i had never considered taking a diet pill prior to my doctor recommending it. in the past i had been able to lose weight through exercise and focusing on what i was eating. after my second son was born i was stuck at 213lbs for 3 years. i had no energy and was beginning to have a thyroid issue. in september of 2009 i began taking phentermine. to date, april 3 2010 i have lost 58 pounds. in march i phased myself off the medication by reducing the dose in half and taking it every two or three days. i have not taken anything in 10 days and have continued to lose weight through exercise and maintaining healthy eating habits. in the beginning i experienced a little insomnia but exercise is the key to sleep and my house has never been cleaner!"