"i&#039;ve been on contravene 10 days and have lost 8 pounds. i&#039;m watching what i eat and walking everyday as well as light resistance 3 times a week. i need to eat fiber and take mialax a bit to keep things regular. so far i&#039;m really happy as it definitely helps with cravings. i&#039;m only eating for fuel because contrave does not let me feel hunger unless i really need to eat."