"tenuate is the best. after having my second child in april 2012 i blew up to a whopping 300 pounds. in october of 2012 i went to my doctor and he tried me on tenuate for 1 month. this was the best decision ever. tenuate not only controlled my appetite, it helped me eat smaller portion. i had a 30 day supply and made it last for 2 months. by december i went down to 280lbs. in january i started counting my calories on my own without the help of pills and its mid february now i&#039;m down to 250. tenuate showed me how i should eat and it may have &quot;shrunk&quot; my stomach. i also walk a mile every day, which helped speed up my weight loss process. if i can do it, you can too. good luck."