"this medicine is great for sleep and helping anxiety, but if you have responsibilities, work, school, kids, anything, then be prepared. i am only on 100mg and although i feel calmer and not so irritable, i just feel sort of dozed and no motivation to do anything, not even simple things like taking a shower or making something to eat.  i woke up this morning needing to go to the bathroom and it seemed like an overwhelming task and i was stumbling around like when you are drunk.  if you don&#039;t have to work or answer to anyone then it&#039;s fine because you can just space out and not have such negative emotions and feel better."