"most of the people who haven&#039;t lost a pound are your typical fatsos. they say they eat healthily and exercise, that is what they say. the truth, in most cases, is the polar opposite. 

i worked out 3x a week and cut down to 1200kcal per day. i lost a total of 10lbs in 2 weeks and within 4 months i lost a total of 50lbs. 

it works. eat less, move more, and be consistent. don&#039;t blame the medicine because you haven&#039;t made any real changes."