"seroquel really helps me with insomnia when nothing else will. i&#039;ve tried several other medications and natural remedies, but none came close to the effectiveness of seroquel. i try to take just half of a 25 mg tablet per night - as little as possible to put me down. the only bad thing about seroquel for me is 30-1 hour of taking it i&#039;m starving!! i eat so much if i don&#039;t fall asleep first.  i try to keep lots of raw veggies and fruit for snacking in case i can&#039;t contain myself. so worth the sleep though."