"this has helped me endlessly. i started taking it about 5 months ago, the first thing that it helps with is sleep, i&#039;ll fall asleep so easily &amp; not wake, one thing i noticed however was the vivid dreaming, not too bad if you aren&#039;t freaked out by bad or plain weird dreams. for the first few days/weeks it was harder to get up in the morning but having caffeine really helps. i would always feel low before this medication, sad, hopeless and have no energy. with it i&#039;m more confident, make more effort with other people, not afraid of my own company and anything that happens i can see logically. one of my problems was illogical thinking and this has reduced that by 90%. you&#039;ll have to be more careful with alcohol on this medication."