"this does work! i used to be 98lbs before i had my last child, after i had him i had gained and stayed at around 150lbs. i started taking this and in my first month i lost about 10 lbs, and in my second month another 10lbs. of course you have to combine this product with a healthy diet and at the very least mild exercising (3 days a week for 30 minutes). i do have a little problem with it, it is creating mood swings and insomnia but if you can get past that then this is a product for you! good luck!"