"my panic and anxiety problems used to be an everyday, or an every hour problem. i started using valium over 30 years ago, several times a day. i am over 50, and am down to one or two diazepam a month. maybe long time monitored use has been the difference, but i will never go anywhere without it. it has become a security blanket. it has been so effective, knowing it&#039;s there, it somehow does the trick."