"i got diagnosed with general anxiety discorder at 26 after i had surgery which went wrong. i had a diagnostic procedure on my womb and they punctured my bladder 3 times and i got left with a catheter. i&#039;m a director of a business and am often having to present and do talks to very high profile people i started to lose my confidence and started getting panic attacks which i couldn&#039;t control and make worse. i&#039;ve tried everything possible and then went on to propranolol only 10mg to take as and when i feel anxious, i&#039;ve been taking one in the morning as i wake up anxious and usually that lasts all day, sometimes i take one in the afternoon if i feel i need it. its changed my life and i now have my confidence back"