"this may not be the way to go for everyone, but for me it is fabulous! i had so many problems with my periods before, and cramps so bad i had to miss work! about 6 months ago we decided to give this a try and i did have some bleeding for maybe a week and a 1/2 or two but since then i haven&#039;t had one at all. this thing has been a god send to me! i also will say it hasn&#039;t done anything to my moods except maybe make them better. i will share just for this review that i have struggled a lot with depression/anxiety in my past. but actually have been able to get off some of my medicines for that too. i really hope the warnings don&#039;t scare you away because it has honestly changed my life in many ways."