"i took this medication several years ago. 135 mg @ 10am, 35 mg @ 3 pm. i initially lost 55 lbs in 3 months. i stopped and gained it back (poor eating and lack of activity). i started again last week and have already lost 7 lbs in 6 days. i&#039;ve not worked out at all. i have adjusted my eating habits. lots of water, no junk food, leaner meats, fruits and veggies. stay occupied with something other than eating and you will lose weight. if i stay at 7 lbs a week, that will be around 60 lbs before i go on my cruise in sept! hope i can keep the momentum up. good luck all!"