"also taking it for seizures &amp; migranes from concussions. obesity wasn&#039;t an issue until 2 years ago when the trauma hit. that&#039;s when things got bad. i&#039;ve gained about 80+ 2 years ago. just got myself out of a wheelchair last fall but still suffer from chronic pelvic pain from abuse as a child.  

so that tingling that many have an issue with, my brain rehabilitation specialist said bananas. you need potassium if you are experiencing that. 

you have to also take 500mg - 1000mg of magnesium with this for proper nerve function and especially if you get migraines during your menstrual cycle.

i crave loads of water since starting. bathroom visits plenty "