"i have been taking paroxetine for 3 weeks and it has helped alot. i could tell the first week! i had anxiety, panic attacks and insomnia and it has helped in all areas. i even got my appetite back! just trying to get back to &quot;normal&quot; sleep pattern. my pharmacists told me about melatonin 1.5 mg a night and it is helping as well. good luck and don&#039;t let all the negative stuff freak you out like it did me!  "