"i am 21 and have trouble sleeping, due mostly from my  depression, anxiety, etc. i got prescribed seroquel (50mg one before bedtime) about a year ago and it has helped me so much in a couple ways, instantly --helped me sleep, and stay asleep, at first, couple weeks was drowsy when i woke but after a month or two of taking it i wake up feeling great. (makes sleep amazing, and have the most vivid awesome dreams) over time taking this medication it has lowered my depression and anxiety. i&#039;ve noticed hard situations and emotions are much easier to handle. i can stay calm compared to always freaking out. "