"i noticed i was constantly down, getting upset and was unable to communicate with people. i stopped going out and without realising i created my own bubble which i found hard to get out of. even the simplist of things felt hard causing me to fall behind in work. i was then experiencing anxiety where i was so stressed. i knew somthing wasn&#039;t right when i found myself fantasising over jumping off a really high building so i didn&#039;t have to worry anymore.

i took myself to the doctors and he started me on 10mg of citalopram. the first week was hard. i still had suisidal thoughts. i couldn&#039;t stop yawning and had a dry mouth. after three weeks i started to feel normal again and things got easier. i still have down days but at all like before. :)"