"buspirone has improved my life!  initial response was unpleasant.  prescribed 10mg 1/2-1 pill every 6-8 hrs. first dose felt odd, not myself, jittery, detached.  others positive reviews prompted me to started w/only 1/4 pill before a nap then 1/2 before bed. being asleep made a difference, woke up refreshed, alert, at ease. then took 1 pill 3 x day.  day 5 the constant ringing in my ears from tinnitus was less noticeable and my stress level better.  after a month i feel so much happier!  positive, alert, more in control. negatives: vivid dreams.  symptoms of my autoimmune disorder are improved, it appears buspirone helps in more ways than is listed and has turned out to be the single most effective med i take. wish i had it years ago!"