"i&#039;ve been on this for 15 years. started out on .25mg daily, now i&#039;m at 1mg 4x daily. 
this truly does help tremendously, especially when,having a panic attack.
just please know that if you try and stop it, please see a dr! you get really sick, i have never felt that bad in my life...i felt like i was dying. you need to properly tapered off. 
this medicine is great but also has serious mental and physical side effects, especially when used for long time periods."