"this helped me a lot. read all the reviews and ordered online. i was so anxious at times. i could not get out a word. from school days i struggled with anxiety. i could not even do a oral test infront of my class. this went on for years. i avoid situations where i have to be infront of people. 3 weeks ago i got married. this was a miracle. i took 60mg an hour before and was feeling great!!!!! everything went really well. not a sign of anxiety that day. thanks."