"i just started the pill on 10/29/16, i got the pills to help move past this plateau i have reached with my weight loss goals. the first day i had so much energy that i had to force myself to sit down after 8 hours of non-stop movement, cleaning, excising for the day, errands etc. these really do suppress your appetite. i had to force myself to eat boiled eggs for breakfast. i drank a lot of water due to the dry mouth. by 6pm, i still had only eaten boiled eggs and i felt my mood change, not sure if that was because i had not eaten, but i was very moody. the moodiness wore off after i ate dinner. the want for food is just not there. some issues with sleeping more than 6 hours.  make sure you drink plenty of water!!"