"to help some girls out - this was an excellent option - for my body. i am a girl who usually had a period from 56-66 days so around every 3 months anyways. i was nervous to go to the doctor to get birth control every month because i already hated having it so far apart. my doctor recommended seasonale, and it has been great! i get occasional migraines, but it&#039;s nothing that i have had to complain to my doctor about. i&#039;ve only had a little bit of spotting before my period is supposed to happen but it&#039;s nothing that i can&#039;t handle. i definitely recommend seasonale for girls who don&#039;t like their periods every month and for girls who are consistent with the medication. don&#039;t take this if your going to skip days, it defeats the purpose."