"after reading hundreds of reviews i was very nervous about the side effects and i&#039;m gonna be completely honest there the worse i&#039;ve ever known i&#039;ve never felt so ill in my life but it did only last 5 days on 0.6 and 2 days when i doubled to 1.2 so stick with it if it&#039;s getting you down i promise it is worth it!!!! i take my dose at 11am and find i can eat fairly normally throughout the day until about 6pm then i have a tiny dinner and feel full to the brim also i am finally getting a full night sleep as i&#039;m not up every hour needing the toilet. today i had my review and i&#039;m over the moon i&#039;ve lost 16lb with no effort at all... i highly recommend "