"thank you everyone for your helpful comments. i&#039;ve been suffering from insomnia since i was practically born and it gotten worse about 3 months ago down to a depression. so i&#039;ve been introduced to the best sleeping medication ever and for the first time in my life i&#039;m actually sleeping like a baby. i&#039;m taking half of 0.5mg a night and i&#039;m no longer this grumpiest girl in the morning that i&#039;ve always been!"