"i have been depressed for almost 3 years. i feel myself fine only a couple hours a week and it feels good, so i have been making my research on fighting the disease without antidepressants, so i work out, eat right, only eat fresh nonprocessed food. i made me feel less pain, and it so delightful, but i still can not be funny, can&#039;t just have a casual talk and i cant learn, retell the content of what i just read. today started taking s-adenosylmethionine. after taking a 2 200mg pills i ate a little and went to bed, but when i woke up i felt like i want to be doing something, i feel less tension and i hope the result will repeat tomorrow. i as well read that fixing your memory can help you fight depression. so try vinpocetine huperzin-a"