"i&#039;ve only been taking it for 4 days...i&#039;ve had no side effects except i&#039;m always thirsty, but i see that as a positive because it forces me to drink water all day long.  
i do get a little hungry at meal times, but i get full so fast - after eating a very small amount of food.  i make a green smoothie for breakfast and i am totally fine until lunch.  yesterday i had a yogurt and some honeydew melon.  i work out most days at 5pm, so i ate a snack of a cheese stick and a couple pieces of turkey before, and then after all i had was a couple more pieces of turkey...was not hungry.  i usually snack a lot more, and eat much bigger meals!!  i have not weighed myself yet, i&#039;m waiting till saturday (1 week).  i am 5&#039;2 and weighed 162 last saturday."