"i&#039;ve just completed week 1, 1 pill in the morning. so, here&#039;s my week one observation. only side effect was day one woozy feeling. other than that nothing else. i still feel hungry but my response to hunger is different. when i&#039;m hungry i&#039;m really only interested in not feeling hungry anymore. so i don&#039;t really care what i eat to accomplish that. so i&#039;ll eat something healthy. whereas before i would obsess more about eating something super yummy and fattening to satisfy more than hunger. i feel overall more determined in getting things accomplished. still experience cravings in the evening and i&#039;m hoping the addition of the evening pill in week 2 will help these cravings subside. overall experience has been positive."