"i am having insomnia for ages, sometimes it gets better sometimes worse, depends on how much i am stressed. the subsequent things in my behaviour happen based on how long the insomnia period lasts. i had a very bad period last year-depression with insomnia sleeping for 3-4 hours a night for a couple of months. i almost lost my job because i was not able to focus on anything during the day, just blankly looking at the monitor not understanding what i read. i was put on quetiapine for insomnia, 25mg before going to bed (+valdoxan) and it worked immediately also my colleagues noticed how my behaviour changed. i loved it. when i was back to normal i quit with quetiapine, was sleeping less for 2 weeks and then i was fine."