"after using pills and the the shot this i&#039;d the best one by far, i&#039;ve never had a regular period and after having twins i would get my period twice a month and spot in between. i went on the patch and it regulated me instantl . the only negative is when i first puton the patch it irritates my skin a little and can pul on my skin a little and taking it off unless you&#039;re in the shower is hell."