"i&#039;ve been on adipex for 11 months now and i&#039;ve dropped 117 pounds! i didn&#039;t exercise only took the pill and cut out everything bad (even though it taste good, doesn&#039;t always make it healthy for you) eating wise. sugar, flour, bread, pastas, fastfood, and even eating after a certain time. i started eating healthy snacks every two hours, ( egg whites, cottage cheese, bag of steamers vegetables, lots of chicken, belvita snacks, carrots and peanut butter etc,and drinking lots of water! do this and i promise you&#039;ll drop weight immediately."