"this stuff works great at first. i took it for both insomnia and mild anxiety, and within 20min i was so relaxed and could fall asleep like nothing. unfortunately my tolerance built up so quickly; i went from 0.5mg a night to 2mg a night in just 2 months just for it to keep working. and coming off of it is extremely difficult. very heightened anxiety and terrible withdrawal symptoms. it took me nearly 2 months to get off it completely."