"i have taken half a tablet of doxylamine succinate (sleep aid), in the evening, for about 3 years now. i originally took it for migraines, but discovered quickly, how it made me very drowsy after about 2 hours.
it has never failed to work. taking a whole tablet made me sleep for 10-12 hours, now i get my 8 hours every night with half the dose. it is one of the safest antihistamines on the market.
i experimented a few months ago, by not taking one, &amp; i couldn&#039;t get to sleep, plus i got restless legs. so now i take it every night."