"i started taking this drug prescribed by my doctor on 6/21/16. i had started a diet the previous week of only fruit and vegetables.  i dropped a good 8 pounds from that.  i started medication and it has helped my appetite control.  i took one full pill every day for a week.  i started walking a lot.  a good 2-3 miles a day.  i also kept with eating fruit in morning and low carb/protein during the rest of the day.  i have had to drop down to half a pill because of insomnia and have noticed constipation.  i am on weight watchers now and follow the plan.  i eat fruit and vegetables like crazy and i know it helps the weight loss.  i am down 13 pounds as of 7/8/16.  i am sure i will start to lose 1-2 pounds a week soon which is the healthy way."