"i started using clonazepam years ago, recommended by my partners psychiatrist at the time to help me with insomnia. i was using 0.5mg only on occasion and it was a miracle. i would fall asleep within an hour of taking them and have a great nights sleep. loved it. years later the dosage is now 4.25mg (as my resistance built up and the lower dosage no longer helped).  i do take them about three times a week to sleep, especially sunday night before the work week begins.  however, i am now worried that my dosage is too high and i will have trouble getting off of them. "