"i have been taking the 75mg for 2 months now. i have lost 43lbs so far. i can&#039;t believe how much it helps with my hunger. before i would be hungry all day, and i would eat all day. now i stick with a 1000 calorie diet, and i make sure i eat breakfast, and all my meals are much smaller portions. there are even days i skip a dose, and i wouldn&#039;t even know it. i would recommend it for anyone who has fought with their weight over the years. after only 2 months i have been able to stop taking my blood pressure medicine."