"i have been on it for about a month on and off and lost 20 pounds. i didn&#039;t excercise at first, but have made it to the gym everyday this past week. it makes you aware of what you eat and how much you eat. i put myself on a strict eating plan of all fruits, veggies, and lean meats. 



i have 3 friends who have taken it and it has changed their lives! it is a miracle pill! 



i noticed in the beginning i would wake up multiple times a night (but would always have maximum energy all day) so i took a benadryl at night and it fixed it until i forgot to take it, and i realized i sleep all night without it now!



it has helped me, and for me i don&#039;t consider it a quick fix because i&#039;m more aware of what i consume. just 40pds more to go for me!"