"started taking the starter dose on april 27, 2015, then went up to the regular dose on may 11th, 3 days ago.  didn&#039;t lose much the first week then, wow, started dropping the pounds.  it has been about 17 days and i&#039;m down 14 pounds from 264.5 to 250.5 this morning, but most of that has been in the past two weeks.  a little tingling in the feet but that is about it.  carefully monitoring my resting heart rate with a digital reader and it has gone down, not up.  not hungry at all.  this stuff is the miracle i have been waiting for. i didn&#039;t think something like this was possible."