"my experience:
cons- some nights, right as soon as i fell asleep, i&#039;d wake up sleep walking and make myself something to eat, or get naked and sit at the table. now i&#039;m not a sleep walker but my brother sleeps late and he would always tell me in the morning that i&#039;d walk into his room and say something random or he&#039;d be in the kitchen when i wake up sleepwalking. he&#039;d say i always seemed fully awake cause my eyes were wide open but i&#039;d act weird.
pro&#039;s- kept me asleep and i&#039;d wake up early feeling i had enough sleep."