"42 y.o. female with anxiety and insomnia. taking lorazepam (0.25-0.5mg) before bed. works very well for me. no side effects, lowers anxiety level and helps me to sleep. never had a need to take more, only less and all depending on stress levels at home. went for a long trip and forgot it, no withdrawal symptoms. 3 years and not planning to stop unless something better comes around."