"take 30 mg/day, helped mildly with my gad. did nothing for my social anxiety. i continue to take it because it has no side effects and am told it will help with anxiety i may get from taking wellbutrim. i have to take xanax or clonazepam regularly when having moderate/severe anxiety. only side effects experienced in the first few days was dizziness and insomnia. i was able to increase my dose within 2 weeks. i am considering increasing my dose of buspar to see if i just need a higher dose to feel a stronger effect."