"i have been taking valium every day for 5 years for anxiety and muscle spasms. good to kill 2 birds with one stone.

i take a relatively microscopic dose of 2.5mg/day, and after 5 years, i have probably built up a tolerance to it so that this tiny dose has no physiological effect any more. but even if i&#039;m now getting the placebo effect from it, i don&#039;t care. i don&#039;t have panic attacks any more and that&#039;s all i really care about."