"it&#039;s been amazing....  i lost 15lbs the first two months, i&#039;ve continued taking it and average 2-3 lbs loss every month. my heaviest weight was 205 and as of my last weight check, i&#039;m at 165 and dropping. at the beginning i was doing a lot of exercise which i think helped a lot, now it&#039;s colder and i&#039;m pretty satisfied where i&#039;m at so i&#039;ve slowed down, but i do believe that the side effects and results have made managing weight so much easier.  i&#039;ve turned a few friends on to it and they are just as big a believer as me. trust me the side effects are worth it!"