"i initially was prescribed this a few months ago at 10 mg 3xd, but it made me headachy and almost made my anxiety worse, so i quit taking it. i cannot take benzos, and recently am having more problems with anxiety, so i&#039;m trying it at 5 mg 3xd. now i see what others have been talking positively about. it&#039;s very subtle, but apparently i was just taking too much for my system before. so far, so good."