"excellent for anxiety, especially if you start with the minimum amount, 0.25 mg and only take more if needed. i say this because i was prescribed 0.5 mg 3x daily and don&#039;t need that much. try to take the least amount and if that works don&#039;t take more since you can build up a slight tolerance over time. my only concern is will i ever be able to be off of medicine. i just wish there was a natural cure for anxiety. i hate being dependent on this."