"i had insomnia because of my chronic fatigue syndrome and depression combined. so i had not slept properly for about a year couldn&#039;t get to sleep until 4am even when going to bed at 9 pm then when finally dosing i had vivid horrible dreams slept lightly and woke up between 3-10 times a night. this went on for a year so i was completely sleep deprived. when i was hospitalized for my depression they changed my melatonin to mirtazipine now i sleep like a baby and its great! only side effects i had was increased appetite so i put on half a stone, but managed to lose it within two months as i had energy for the first time in a year to use the gym! id recommend it to anyone it really works!!! ii&#039;ve been on 30mg for about 5 months now."