"the moment i hit 30, my metabolism slowed. despite working out and eating healthy, i felt bloated after i ate and i was irregular. i really felt like my body was overloaded and not processing things at a normal speed but i felt lethargic and hungry so i was starting to get depressed over the whole thing. i tried diuretics/lax and increasing fiber to no avail and the cramping sucked. 

this is making a real difference. i feel leaner and lighter and my joints aren&#039;t so overtaxed carrying the extra weight. my energy is way better. it&#039;s messy at times and not easy but if you have two weeks of down time where you can be by the bathroom, give this a go."