"was scared to take it after reading all the interactions. i mean, chocolate.. and bacon!! seriously?? among many other&#039;s. my depression was making me have suicidal thoughts &amp; i couldnt handle another day with such deep sadness, holding back tears, hurting so hard inside. so i took a leap of faith &amp; ate a 300mg gel cap of st john&#039;s wort... my depression symptons were gone within the hour! next day, i opened the gel cap &amp; poured half of the st john&#039;s wort powder into apple sauce &amp; ate it instead of taking 300mg this time cause even tho it stopped the depression feelings, it made me tired &amp; my muscles burned a little; this is normal when u raise ur serotonin quickly. so 150mg once a day has completely gotten rid of depression for me. love it!"