"i started june 2015.  first i did have the nausea, headaches and tiredness but it has slowly gotten better. i was willing to put up with the side effects to see if this product would help me.  i am up to 4 pills and a day i feel not too bad. i have only lost 10 pounds but i just starting walking 3 miles a day.  i couldn&#039;t exercise at first because of how sick they were making me feel.  i do feel how it has helped me with my appetite. i only eat when i am hungry and i don&#039;t crave food or snacks all day. when i do eat, i get full very fast.  i even have to eat slow because if i eat fast and slightly over eat, i feel so sick and full.  i haven&#039;t lost as much as others. i&#039;m going to keep going i&#039;m happy i&#039;m losing and not gaining!"