"i started my weight loss journey on december 28, 2015, weighing 250 at 5&#039;4
on january 13, 2016 i started taking 30mg phen.

the first two weeks without phen, i lost 5 pounds (3 one week, 2 the next) . i cut my calories and walked 2 miles 5 days a week, which is about 40 minutes of fast walking for me. 

after taking phen i was hardly hungry. before it seemed  like my 1600 calories a day wasn&#039;t enough because i would wake up and go to bed hungry. after taking phen, i would average about 700-1000 calories a day and i felt fine. i have so much more energy that i increased from 2 miles to 2.5 miles and it takes me 47 mins.
in the next two weeks of taking phen and sticking to my diet, i lost a total of 9 pounds. 5 one week, 4 the next. it works!"