"started on jan16th 2017 and today is feb 8th 2017 so far i&#039;ve lost 11 pounds but i have skipped days which is about once a week and on my period days. start weight was 200 and today i weigh 189. i workout out at least twice a week based on my busy schedule. the pill works great on my appetite and keeps me drinking water a gallon a day. i barely consume enough calories usually about 500 to 800 a day and i&#039;ve noticed on my cheat days i end up losing more the next day. i need more motivation to get to my goal weight. wish me luck ! 25 year old female 5&#039;2"