"this medicine really works for me. i lost 15 pounds in one month. less cravings for sugar or snacks. eating two protein shakes for breakfast and lunch (medifast and/or isagenyx) and a lean meat and green salad for dinner. low carbohydrates and fat diet in general, plenty of veggies and lean meat or eggs. 30 mins of aerobic exercise a day. like someone said, it&#039;s will power in a pill. the only side effect was a headache the first two days and advil took care of it. i&#039;m naturally a relaxed and happy person, but i do feel a general wellbeing and sleep better. i also felt a little more distracted than usual for a couple days at the beginning but after that nothing else. if you want to lose weight and feel better, try belviq. good luck to all!"