"about a 1 yr ago i had a very bad allergic reaction to shellfish were i thought i would die. i was with my husband &amp; my 5 yr old son in a restaurant when it happened. they rushed me to the hospital and later that day i went home just to come back 5 more times not knowing that they were panic attacks and a lot of anxiety. they gave me 1 mg of ativan and i felt normal soon. i saw a psychologist and a psychiatrist too and they told me i also suffer from phobia and its sad because i don&#039;t know what to do."