"i started off with 10 mg for the first week and noticed that i have finally been able to get some sleep! before hand, i could never get sleep and never had energy throughout the day. i&#039;m more friendly. i was starting to spend more time with my husband, being more intimate and just feeling good! for the second week, i started to notice my body wants to shut down by 8 pm (which i love). i could wake up 5am for work and have so much energy to get what i need done. i do not really have racing thoughts anymore. sometimes i catch myself still being sad from time to time, but thats only be because it takes about a month to have the full effect! fair to say, i did notice positive improvements. i&#039;m glad that i got help when i did."