"i have been on 75mg dose for 6 weeks now. i wanted to lose at least 28lbs overall and in 6 weeks i have lost 14lbs. i have had no side effects at all and would recommend them. i&#039;ve bought all sorts in the past few years. cost me a small fortune and nothing worked so these have been a blessing. i am much happier within myself and the weight loss is definitely noticeable."