"if you&#039;re having problems with oily farts then you&#039;re not following the recommendation of a reduced fat diet! that oil is fat your body isn&#039;t absorbing, anytime it starts happening to me it&#039;s my reminder i need to watch what i eat!!  i also have ibs i now have regular bms and haven&#039;t been as bloated. also my appetite isn&#039;t as strong where i&#039;m binge eating and i&#039;m not craving junk food as much."