"began taking qsymia 3.75 in june 2013. its one year later i have lost 80 pounds. at the low dose i experience few side effects while still suppressing my urge to overeat. i&#039;ve used my fitness pal to track my 1200-1500 calories a day menus. no sugar cravings any more. for the last few weeks i have diminished my dosage to 3 times a week as i&#039;ve approached my maintenance weight goal. the weight loss has been easy. now to figure out how q can help me maintain the loss."