"simple started out 5&quot;6 188 pound male last september. had some fatigue and dry mouth but drank more water and it seemed to ease those issues after a few days. now i am at my goal of 140 pounds and ride my bike three times a week. my doctor says my numbers are good and keep up the good work. i am staying on my full dose as i don&#039;t want to gain my weight back like before. just feel really healthy."