"it helps out tremendously with my anxiety. for some reason i get extremely vivid nightmares. what is strange about the nightmares is that they always have the same setting as where i am sleeping. also, when i have the nightmares after a short period of them starting , it&#039;s almost like i realise it&#039;s just a dream and i convert into a mode of half asleep, half awake. i&#039;ll be having the nightmare but i realise it&#039;s not real and try to wake my self up but at the same time i&#039;m trying to wake up in my dream i feel like im trying so hard to move to open my eyes but i can&#039;t. almost like a paralyzed state of being but than i wake up usually after the first nightmare they stop. but, not always. has anybody else experienced this side effect?"