"well i started with phentermine 37.5 mg june 28 2016...it is now july 26 2016  and im down 23 pounds .....start weight 302 i actually did a weigh in today and i was 279... i was skeptical first cause i herd about all the side affects but i really wanted to lose weight and im glad i trusted my self the only side effects i have had is dry mouth and constipation my legs are a little jittery every now and then but i sleep really good at night.....i walk/run 3 miles every day and i already lost 5 % of body fat every person body is different .....i will highly recommend this pill"