"i have been taking this medication for about 6 weeks and have lost 12 pounds, including 5 inches off my hips and 2 inches off my waist.  i exercise 5 days a week.  it is an intense work out which includes cardio and weights.  i do not feel as hungry all of the time like i did before.  i drink a gallon of water a day if not more.  i have experienced a few side effects like dry mouth, rapid heart rate, some constipation, and headache.  i want to continue until i reach my goal and do not want to give up!  seems like in the past i always give up, but not this time.  this works really well and highly recommend this.  i have 25-30 pounds more to go!"