"ativan has made a tremendous difference in my life as my anxiety was out of control and panic attacks were frequent. i don&#039;t find that it makes me tired and i like how the effects are quickly felt. i used to take 1 mg but now only take 0.5mg once a day; twice if i need it. i can skip days the odd time if i am at home and things are peaceful.  i was put on valium and couldn&#039;t handle that at all - ativan was a lifesaver for me!"