"i started on 8/8/15 at 257lbs, tomorrow will be 2 weeks i have been on it and i&#039;m down to 240lbs, that&#039;s down 17lbs!! i work out 4 to 5 times a week,  walking 3 miles or the elliptical for 45 mins. i have cut out all sweets as i noticed foods with a lot of sugar make me shaking while one the pills. i have like no appetite, but make myself eat at least 3 times a day,  i mostly eat fruits and veggies when i do eat. i drink about 8 bottles of water a day due to dry mouth and excessive sweating when working out.   i have only found 2 side effects dry mouth and constipation which i take a stool softener every morning to help with."