"well after 4 weeks i feel great. 46 yrs old suffered from anxiety all my life and just had enough of living in flight or fight mode.



i was very anxious about taking any medication, reading all the  reviews prior not sure if that helped. i didn&#039;t want to just rely on a drug but make some life style changes at the same time . so i went to the docs and asked to be reffered to a councillor. this was very beneficial as i was determined to get some tools to help with underlying issues. lastly started moderate excersize. all this helped but like others i can say around 4 weeks, i fealt a big difference kick in. dealing with day to day challenges , i feel just more in control and don&#039;t get the physical stress triggers.

i hope the above has helped"