"i&#039;ve been taking phentermine since aug 09, for about 3 months now and i&#039;ve lost 30 lbs. it&#039;s helped me lose about 10lbs a month. first two months i didn&#039;t exercise with it. this month it has been the first time i exercised with it and it even helps more. extra lbs come off with exercise, but just taking the pill alone does fine. when i do feel hungry and i start eating i don&#039;t eat as much as i think i&#039;m going to. normally it&#039;s a few bites and i&#039;m already full. it also gives me a lot of energy, so not only does this drug help me lose weight but it also helps with my procrastination on everything."