"this is working great. i read about it in oprah winfrey&#039;s o magizine. asked my doctor if it was right for me and he agreed. losing 5lbs per week (on it for three weeks) i need to get my insurance company to pay and have called them about it asking for it to be considered. either way i am breaking even as i have no constant hunger pangs. i feel satisfied with small portions, this must be how fit people feel. good luck with your weight loss journey.  thanks."