"*update*  i&#039;m 5&#039;9, 29 yr, female, started at 266lbs. it&#039;s day 36, and i&#039;ve lost about 16 pounds.  the only thing i experienced was dry mouth within the first week. since then that has subsided, but now my feet and hands are tingly. it&#039;s not severe but enough to be annoying. i still feel great. no other side effects. since taking it, i&#039;m teaching myself to choose better foods and make smaller plates. trying to establish good habits while it&#039;s easy to do so.  i haven&#039;t incorporated exercise in my routine yet, but i can&#039;t wait to see results when i do!  still moving forward with it."