"nuvaring has regulated my cycle, practically diminished any menstrual cramps, and given me peace of mind, which is most important to me. it&#039;s hard to mess this up! in for 3 weeks out for one. i have not experienced any negative side effects, only positive ones. i tried nuvaring because it is easy, and because i did not want to get the shot or the 5 year long mirena. if you&#039;re looking for something mindless and simple try nuvaring. "