"i started this pill on 4/13/15.  at that time i weighed 168, my height is 5&#039;1&quot;.  as of 5/21/15 i have lost 11 pounds.  this pill definitely helps to curb your appetite and give you an energy boost.  i think it&#039;s super important to setup good eating habits and a solid exercise routine while you have the extra energy, especially since this isn&#039;t a pill you&#039;ll be able to take long term.  use it to your advantage!!  good luck all, sounds like everyone is doing really well.  yay us!!!!"