"i stated phentermine yesterday 13/6/16 weighed myself this morning i&#039;ve lost 5llb wow. yesterday i spent 6 hrs decorating my living room was up and down ladder and stretching drank about 4 pints of water had toast and marmalade in the morning . later on had lettuce on bread and a bottle of rose. i&#039;m shocked to see the loss but happy about. started at 196 want to get to 140."