"at age 54,  taking this is the only way i&#039;ve been able to lose weight. i used to be able to lose 10 to 20 pounds pretty easily with just better food choices and mild exercise. but over the last  several years with a strict paleo diet and exercising five days a week, three days a week with a trainer, i wasn&#039;t able to drop a single pound.  as you get older you must consume a depressingly small amount of food in order to lose weight, this drug gives you the willpower to stay with a low cal a day diet.  for me it&#039;s impossible to shop and cook and only consume my low cal per day. so, i used prepared food services like  eat fit go and factor 75 to be certain of the calories i&#039;m consuming with no leftovers and no snacking during cooking."