"it works great at first then you have to keep increasing the amount every two weeks. by about a week into each increase i feel like its not working and i feel mania coming on. i always know because i start biting my fingernail. i&#039;m about two months into and really think i should find something stronger. or combine it with something else. you are not supposed to drink alcohol but that is he only way i have found to even out it not being strong enough for me. i you are taking it, and it is working for you, that is great!"