"i was on seasonique for a year or two and then a generic was made available and i switched to camrese. i&#039;ve  been on camrese for at least 5-6 years and it is truly awesome for me. but here&#039;s my advice to everyone: spotting. i spotted occasionally on camrese/seasonique and yes, it&#039;s normal. but what my doctor told me and i have shared with friends experiencing the same is to stop your pill for 4 days. allow the spotting to happen just as if it was a period, and then resume your pill. be smart: use backup birth control those days. i found not always taking at the same time, within 2 hours, to be the cause of the spotting. i&#039;ve taken roughly 5 different pills over the past 10 years and camrese worked best for me. but everyone is different!!"