"i&#039;m on week one and i feel a difference already. been depressed for years on and off.  finally felt strong enough to share my story with someone and was diagnosed severe depression.  i always thought the way out of depression is to fix was is bothering you and everything will be fine.  6 years later, i missed out on fun, laughter and family.  won&#039;t let time fly by anymore.  i hope i continue to want to go outside, meet people and lose weight. i will keep you posted."