"diagnosed with depression, s.a.d. and anxiety, all because of my sleep, or lack of. 

felt like a zombie everyday and would wake up on average 40 times a night, falling asleep for no longer then an hour then anxious all night and angry knowing i was wide awake. 



prescribed mirtazapine 15mg one tablet before bed. it has worked wonders for me, i&#039;m able to go to sleep for about 3 or 4 hours then when i do wake up in not wide awake or angry and can go back to sleep. 

granted i only sleep for 20 mins at a time afterwards but i&#039;m calm. 



it has been 3 months on and im still going ok. 

id like to get off them soon so fingers crossed!"