"i have been taking seroquel for a while now, a side from being extremely hungry when i wake up, groggy, and the weight gain. it is a really good sleep aid. i am currently on 200mg. not only am i less stressed and anxious but it slows me down to a point where i can actually think clearly rather than having racing thoughts and it tones down the late night activity greatly. i still work out and am very active but it is a lot less extreme thanks to seroquel."