"i&#039;ve only been on this a week but i can honestly say i&#039;ve had zero side effects. in saying that it has made me very, very careful what i&#039;m popping in my mouth!  this week i&#039;ve lost 4.5lbs.  my aim is to lose 3 stone so some way to go, but it&#039;s going to be a journey and i know that - but i know it will also be worth it!"