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There’s nothing like a new year to prompt us to pause, reflect and focus on where we are and where we hope ultimately to be. Which areas of your life fail to satisfy? Are you in need of inspiration? Fortunately, 2014 comes complete with 365 days of fresh starts and new opportunities to achieve our objectives, be they personal, professional, or physical.
Now, before you get overwhelmed about committing to yet another new diet, series of work goals or self-improvement regimen, take a deep breath. We’ll take things slowly with an eye on the ultimate goal — improving the overall quality of our lives by accepting challenges, making changes and exploring available choices.
January: Try something you’ve never done before. Attend a yoga class or take advantage of one of those “learn to ski” days at a nearby ski resort. Are you perpetually in motion? Try to spend an entire weekend at home being as still as possible. As long as it is new and scares you just a little, do it.
February: Instead of buying a commercial Valentine’s Day card, how about making one for your loved one? Single? Why not write a love letter to your child(ren) or even yourself, highlighting the characteristics of which you are proud?
March: Are you in a rut at work? Maybe it’s time for something new. Wait! No need to leave your job, but have you considered altering your schedule, rearranging your workspace or learning a new job-related skill? Sometimes a small change brings big results.
April: Take on a household task you’ve been avoiding. You might do something like give the pantry a thorough cleaning, inside and out, or sort through all of those miscellaneous plastic containers and lids. An immediate sense of satisfaction is guaranteed!
May: Participate in a community activity as a volunteer. May is full of events in the Capital District, including the always fun Tulip Fest and the 36th Annual Freihofer’s Run for Women. Volunteers are always needed. Why not lend a hand?
June: As the school year comes to a close, why not commit to learning something new? Perhaps one of the local home stores is offering a how-to class on installing a tile backsplash in your kitchen, something you’ve wanted to do for ages. Maybe it’s time to master that SLR camera you’ve been afraid to take out of auto mode. Do it!
July: Expand your culinary horizons geographically by exploring an unfamiliar cuisine. Gather some recipes, assemble the ingredients and take a mini vacation without leaving your home. Sounds too complicated? Check out a restaurant that offers a fare that is new to you and work your way through the menu with a group of friends.
August: Play tourist for a day and visit a local museum or historic site. Learning something new about the region can stimulate an appreciation for the past as well as inspire future actions. When was the last time you toured the State Capitol or checked out an exhibit at the Albany Institute of History and Art? How about arranging a “breakfast at the track” with your friends at the Saratoga Race Course, followed by a tram and walking tour of the historic track’s backstretch area?
September: Freshen things up at home by updating your décor. This doesn’t have to be a huge expense either. A couple of gallons of paint can make a big impact with a small expenditure. Not motivated to paint? Consider switching out your shower curtain and hand towels and make a pleasing change in no time.
October: As the seasons change, examine your closet with a critical eye, and perhaps the help of a friend. Evaluate what you have, what you wear and what is simply taking up room. Consider adding a couple of classic items in neutral colors to reinvigorate your wardrobe.
November: Avoid holiday angst by getting a jump on planning how and where to spend upcoming significant occasions. If you have shared custody with a former spouse, have a discussion about where, and with whom, the children will be spending the approaching seasonal dates. On your own this year? Why not explore out-of-town options? If you’re willing to travel on Christmas Day, you can often get a great rate on airfare. Look for an early morning flight and you can be at your destination in time for a late lunch!
December: Look ahead to tax preparation season and make sure you have maximized your deductions and charitable contributions. Spend an afternoon organizing financial statements, evidence of home improvements and other tax-pertinent documents. If the goal of 2014 was to improve the overall quality of your life, you have 31 days to examine your balance sheet. Speaking of balance, you owe it to yourself to use these days to slow down and enjoy the spirit of the season. Happy New Year!

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