can you count the letter r in:
right now the wild maine blueberries are in season and abundant in the local stores and farmers markets. on my low carb/high healthy fat/moderate protein diet (lchf) i dont eat a lot of fruit, but these tiny sapphire jewels are carb-worthy in my opinion, so i indulge in a couple of pints every summer while theyre fresh. i am picky about my berries though and only buy organic. this morning i made a smoothie with one of my favorite flavor combinations. this smoothie is packed with antioxidants from both the raw cacao and the berries, not to mention the fiber and other goodness from the freshly-picked kale from my garden! the deep, dark purple color is both pleasing to the eye and lets me know that this is a nutrient-dense, healthy way to start my day. cheers!
place all of the ingredients in your blender and blend on high speed until smooth.
user
There are 45 "r"s.
assistant