how many times can you spot the letter s in:
food & recipes
breakfast ideas for a buck
5 cheap and healthy homemade breakfast ideas continued...
bread (from 20-slice loaf at $2.50): 25 cents
cheese (8 ounce block of reduced-fat cheese at $2.50): 47 cents
peanut butter (18-oz. jar containing 15 servings at $3): 20 cents
tea (from box of 20 tea bags at $3.50): 18 cents
total: $.90 (with cheese) or $.63 (with peanut butter)
5. almond oat breakfast bars
if you like to start your day with a moist bakery treat, this cheap and healthy breakfast recipe might be the ticket for you. each breakfast bar contributes 5 grams of fiber and 6 grams of protein, along with a nice dose of smart fats from almonds. it’s 100% whole grain with whole-wheat flour and oats and calls for the absolute minimum of added sugar (1 tablespoon of brown sugar per serving).
ingredients:
1/4 cup plus 2 tablespoons reduced-fat margarine (use a brand with plant sterols added, if desired)
1/4 cup unsweetened applesauce
1/2 cup packed brown sugar
1 large egg (use a brand higher in omega-3s, if available)<<
user
The given text has fifty-one "s"s.
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