title: Turtle flip over
text: # Turtle flip over
  
  Turtle Flip Over is a turtle turnover demonstrated in The Essence Of Judo by Kyuzo Mifune, and it is an unnamed technique described in The Canon Of Judo. It is not recognized as an official technique by the Kodokan, however, it falls under the classification of Katame-waza (grappling technique).
  
  ## Technique description
  
  The main characteristic of the Turtle Flip Over is tori's lift of uke's one side to turn uke.
  
  ## Included systems
  
  * Judo
  * Brazilian jiu-jitsu
  