title: Kiiking
text: # Kiiking
  
  Kiiking (Estonian pronunciation:) is a sport invented in Estonia by Ado Kosk in 1993.
  
  In Estonian, kiik means a swing. Kiiking is a sport invented and promoted in Estonia, which involves a person making a swing gain increasingly more momentum. The goal is to pass over the spindle with the longest shafts possible.
  
  In a kiiking swing, the swing arms are made of steel to enable a person to swing 360 degrees going over the fulcrum of the swing. A person is fastened to the swing base by their feet. To swing, the person begins to pump by squatting and standing up on the swing. The swing will gain momentum and will, by skillful pumping, take a person over the fulcrum.
  
  Kiiking is regulated by the Estonian Kiiking Association.
  
  ## History
  
  The practice of swinging has had an important place in Estonian culture for a long time. Traditional village swings have been prevalent in rural communal lands for centuries, places where villagers held festivities. The construction of kiiking swings is radically different from village swings, however.
  
  The first kiiking swing was made by Ado Kosk in 1993. Kosk observed that it becomes more difficult to swing over the fulcrum as the arms of the swing become longer. He then designed telescoping swing arms to gradually extend the arms for an increased challenge. The person able to swing over the fulcrum with the longest swing arms is the winner. The first modern kiiking swing with adjustable shafts was made in 1996.
  
  ## Kiikingswing types
  
  There are three models of swings:
  
  * KIKI1 – shaft height 3–4m
  * KIKI2 – shaft height 4–6m
  * KIKI3 – shaft height 6–8m
  
  ## Records
  
  The current Estonian record as well as Guinness World Record for longest swing shafts was set in 2022 by Estonian Sven Saarpere, with 7.43 metres. Estonian Kätlin Kink holds the women's Guinness World Record of 5.93 m, while the Estonian women's record of 6.08 m is held by Helga Ehrenbusch.
  
  An American record of 5.66 m was set by Matt Dart of Georgia in 2015. Maxwell White of Auckland set a New Zealand record of 4.83 m in 2012.
  
  Previous Guinness records:
  
  * 7.38 m, Sven Saarpere, 2018
  * 7.15 m, Kaspar Taimsoo, 2016
  * 7.10 m, Ants Tamme (:et), 16 September 2015
  * 7.02 m, Andrus Aasamäe, 21 August 2004
  
  ## Gallery
  
  * Indoor kiiking
  * Outdoor kiiking
  * Kiiking in Tartu
  