title: 2019 Asian Athletics Championships – Women's 400 metres hurdles
text: # 2019 Asian Athletics Championships – Women's 400 metres hurdles
  
  The women's 400 metres hurdles at the 2019 Asian Athletics Championships was held on 21 and 22 April.
  
  ## Medalists
  
  | Gold | Silver | Bronze |
  | - | - | - |
  | Quách Thị Lan Vietnam | Aminat Yusuf Jamal Bahrain | Sarita Gayakwad India |
  
  ## Results
  
  ### Heats
  
  Qualification rule: First 3 in each heat (Q) and the next 2 fastest (q) qualified for the final.
  
  | Rank | Heat | Name | Nationality | Time | Notes |
  | - | - | - | - | - | - |
  | 1 | 1 | Aminat Yusuf Jamal | Bahrain | 57.49 | Q |
  | 2 | 2 | Quách Thị Lan | Vietnam | 57.64 | Q |
  | 3 | 2 | Sarita Gayakwad | India | 58.17 | Q |
  | 4 | 1 | Arpitha Manjunatha | India | 58.20 | Q |
  | 5 | 1 | Mo Jiadie | China | 58.28 | Q |
  | 6 | 2 | Huang Yan | China | 58.46 | Q, SB |
  | 7 | 1 | Eri Utsunomiya | Japan | 58.68 | q |
  | 8 | 1 | Adelina Akhmetova | Kazakhstan | 59.02 | q |
  | 9 | 2 | Kristina Pronzhenko | Tajikistan | 59.16 | NR |
  | 10 | 2 | Sayaka Aoki | Japan | 59.43 | |
  | 11 | 2 | Shahla Mahmoudi | Iran | 1:00.07 | SB |
  | 12 | 2 | Kenza Sosse | Qatar | 1:09.31 | |
  | 13 | 1 | Mariam Farid | Qatar | 1:10.33 | |
  
  ### Final
  
  | Rank | Lane | Name | Nationality | Time | Notes |
  | - | - | - | - | - | - |
  | | 4 | Quách Thị Lan | Vietnam | 56.10 | SB |
  | | 5 | Aminat Yusuf Jamal | Bahrain | 56.39 | SB |
  | | 7 | Sarita Gayakwad | India | 57.22 | |
  | 4 | 2 | Eri Utsunomiya | Japan | 57.38 | |
  | 5 | 3 | Adelina Akhmetova | Kazakhstan | 57.92 | PB |
  | 6 | 6 | Arpitha Manjunatha | India | 58.15 | |
  | 7 | 8 | Huang Yan | China | 58.29 | SB |
  | 8 | 9 | Mo Jiadie | China | 59.20 | |
  