title: List of cognitive–behavioral therapies
text: # List of cognitive–behavioral therapies
  
  Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems.
  
  * Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy.
  * Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills.
  * Aversion therapy, developed by Hans Eysenck
  * Behavior therapy
  * Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.
  * Cognitive therapy was developed by Aaron Beck.
  * Cognitive analytic therapy
  * Cognitive behavioral analysis system of psychotherapy
  * Cognitive emotional behavioral therapy
  * Cognitive processing therapy for Post traumatic stress disorder
  * Compassion focused therapy
  * Computerised cognitive behavioral therapy
  * Contingency management
  * Counterconditioning
  * Decoupling
  * Desensitization
  * Dialectical behavior therapy
  * Direct therapeutic exposure
  * Exposure and response prevention
  * Exposure therapy
  * Functional analytic psychotherapy
  * Habit Reversal Training
  * Metacognitive therapy
  * Metacognitive training
  * Mindfulness-based cognitive therapy
  * Multimodal therapy
  * Problem-solving therapy
  * Prolonged exposure therapy
  * Rational emotive behavior therapy, formerly called rational therapy and rational emotive therapy, was founded by Albert Ellis.
  * Reality therapy
  * Relapse prevention
  * Schema therapy
  * Self-control therapy
  * Self-instructional training was developed by Donald Meichenbaum, influenced by the developmental psychology of Alexander Luria and Lev Vygotsky, designed to treat the mediational deficiencies of impulsive children.
  * Stress inoculation training
  * Systematic desensitization is an anxiety reduction technique, developed by Joseph Wolpe.
  * Systematic rational restructuring was an attempt by Marvin Goldfried to reanalyze systematic desensitization in terms of cognitive mediation and coping skills.
  