title: Parminder Phangura
text: # Parminder Phangura
  
  Parminder Phangura (born (1979-10-11)11 October 1979) is a Canadian male weightlifter, competing in the +105 kg category and representing Canada at international competitions. He competed at world championships, such as the 2011 World Weightlifting Championships. He participated at the 2010 Commonwealth Games in the +105 kg event.
  
  ## Major results
  
  | Year | Venue | Weight | Snatch (kg) | Snatch (kg) | Snatch (kg) | Snatch (kg) | Clean & Jerk (kg) | Clean & Jerk (kg) | Clean & Jerk (kg) | Clean & Jerk (kg) | Total | Rank |
  | - | - | - | - | - | - | - | - | - | - | - | - | - |
  | Year | Venue | Weight | 1 | 2 | 3 | Rank | 1 | 2 | 3 | Rank | Total | Rank |
  | World Championships |||||||||||||
  | 2011 | Paris, France | +105 kg | 151 | 155 | 155 | 36 | 190 | 190 | 190 | 35 | 345 | 34 |
  | Commonwealth Games |||||||||||||
  | 2010 | Delhi, India | +105 kg | 155 | 155 | 156 | — | --- | --- | --- | — | 0 | --- |
  | 2014 | Glasgow, Scotland | +105 kg | 145 | 150 | 156 | — | 185 | 191 | 201 | — | 341 | 6 |
  