title: Julie Paulding
text: # Julie Paulding
  
  Julie Anne Paulding née Forrester (born 4 May 1969, Prenton, Birkenhead) is an English competitive track cyclist who won silver in the 500m Time Trial at the 2002 Commonwealth Games in Manchester. She had taken up cycling four years previously having been forced to give up her previous sport due to injury.
  
  Paulding is now a development officer for Scottish Cycling. She lives in Manchester and married Steve Paulding in October 2001.
  
  ## Palmarès
  
  ### 1999
  
      1st 500m TT British National Track Championships
  
  ### 2000
  
      1st 500m TT British National Track Championships
      1st 15km scratch race, British National Track Championships
  
  ### 2001
  
      1st 500m TT British National Track Championships
  
  ### 2002
  
      2nd 500m TT 2002 Commonwealth Games
      7th 500m TT UCI Track Cycling World Championships
  