title: Helaman (disambiguation)
text: # Helaman (disambiguation)
  
  Helaman is the religious leader and soldier from Mormon scripture, and the son of Alma the Younger.
  
  Helaman may also refer to:
  
  * Book of Helaman, called Helaman for short
  * Helaman, son of Helaman, aka Helaman II, Nephite prophet who lived around 30 BC
  * Helaman (ca 130 BC), a son of King Benjamin
  