title: Pundo
text: # Pundo
  
  Pundo (Dzongkha: དཔུང་རྡོ་; Wylie: dpung-rdo; "strong-stone") is a traditional Bhutanese sport. It is a game played by laymen and consists of throwing a stone weighing over a kilo as far as possible. The throwing movement is from the shoulder, with the stone held flat in the hand.
  
  