title: Benuk
text: # Benuk
  
  Benuk (Persian: بنوك, also Romanized as Benūk and Bannūk) is a village in Damen Rural District, in the Central District of Iranshahr County, Sistan and Baluchestan Province, Iran. At the 2006 census, its population was 485, in 90 families.
  
  