title: 2009 Latvian Athletics Championships
text: # 2009 Latvian Athletics Championships
  
  The 2009 Latvian Athletics Championships were held in Ventspils, Latvia on July 31 and August 1, 2009.
  
  ## Men
  
  | Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
  | - | - | - | - | - | - | - |
  | 100 m | Ronalds Arājs | 10.74 | Sandis Džiguns | 11.10 | Ēvalds Zunda | 11.16 |
  | 200 m | Jānis Leitis | 21.57 | Jānis Mezītis | 21.65 | Sandis Džiguns | 22.61 |
  | 400 m | Jānis Baltušs | 48.15 | Andris Ūdris | 48.62 | Valdis Iļjanovs | 48.92 |
  | 800 m | Dmitrijs Jurkevičs | 1:49.42 | Kristaps Valters | 1:54.00 | Valts Boginskis | 1:55.23 |
  | 1 500 m | Dmitrijs Jurkevičs | 3:55.07 | Edgars Šumskis | 4:02.24 | Jānis Razgailis | 4:02.88 |
  | 3 000 m | Mareks Florošeks | 8:31.67 | Jānis Višķers | 8:35.05 | Raivis Zaķis | 8:39.24 |
  | 5 000 m | Valērijs Žolnerovičs | 14:32.05 | Mareks Florošeks | 14:34.94 | Raivis Zaķis | 14:52.45 |
  | 4 × 100 m | Guntis Bērziņš Jānis Mezītis Gatis Zālītis Jānis Leitis | 42.03 | Juris Kožeurovs Henrijs Arājs Ēvalds Zunda Ronalds Arājs | 42.20 | Kārlis Spēlmanis Sandis Džiguns Armands Avens Māris Grēniņš | 43.61 |
  | 4 × 400 m | Ģirts Dubinskis Raivo Vožņaks Andris Ūdris Jānis Baltušs | 3:19.22 | Jānis Leitis Guntis Bērziņš Pauls Leikarts Kārlis Daube | 3:25.10 | Kristaps Reinfelds Igors Vikainis Maksims Semjonovs Edgars Miļus | 3:38.71 |
  | 110 m hurdles | Kārlis Daube | 14.31 | Jānis Jansons | 14.65 | Armands Bērziņš | 15.26 |
  | 400 m hurdles | Valdis Iļjanovs | 52.45 | Andris Ūdris | 52.63 | Andrejs Romaņivs | 53.76 |
  | 3 000 m steeplechase | Konstantīns Savčuks | 9:19.47 | Aigars Matisons | 9:34.36 | Kaspars Gulbis | 9:36.29 |
  | Triple Jump | Maksims Tkačovs | 15.51 | Pāvels Kovaļovs | 15.35 | Elvijs Misāns | 15.28 |
  | Long Jump | Jānis Leitis | 7.58 | Māris Grēniņš | 7.28 | Toms Andersons | 7.12 |
  | High Jump | Normunds Pūpols | 2.20 | Jānis Vaivods | 2.04 | Mārtiņš Karabeško | 2.04 |
  | Pole Vault | Mareks Ārents | 5.00 | Pauls Pujāts | 4.50 | Atis Vaisjūns | 4.50 |
  | Shot Put | Māris Urtāns | 18.28 | Oskars Vaisjūns | 16.30 | Arnis Žviriņš | 15.91 |
  | Hammer Throw | Edgars Gailis | 54.50 | Andrejs Pavļenkovs | 52.70 | Jānis Podnieks | 51.96 |
  | Discus Throw | Oskars Vaisjūns | 53.94 | Arnis Žviriņš | 45.66 | Matīss Zacmanis | 44.94 |
  | Javelin Throw | Ēriks Rags | 80.52 | Ansis Brūns | 78.82 | Kārlis Alainis | 73.21 |
  
  ## Women
  
  | Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
  | - | - | - | - | - | - | - |
  | 100 m | Jekaterina Čekele | 11.98 | Sandra Krūma | 12.23 | Zanda Marta Grava | 12.49 |
  | 200 m | Laura Ikauniece | 24.72 | Sandra Krūma | 25.00 | Inese Nagle | 25.31 |
  | 400 m | Ieva Zunda | 53.37 | Ieva Ješkina | 57.60 | Inese Nagle | 57.61 |
  | 800 m | Jeļena Ābele | 2:07.62 | Karīna Orlova | 2:19.79 | Aļona Meļņika | 2:20.73 |
  | 1 500 m | Jeļena Ābele | 4:25.21 | Lāsma Grīnberga | 4:34.06 | Linda Batņa | 4:38.56 |
  | 3 000 m | Linda Batņa | 10:16.25 | Jolanta Liepiņa | 10:29.59 | Liene Pūķe | 10:53.52 |
  | 5 000 m | Agnese Pastare | 17:46.36 | Anita Čuhnova | 18:17.83 | Liene Pūķe | 18:23.14 |
  | 4 × 100 m | Laura Ikauniece Linda Veidere Gundega Zeļenkeviča Jekaterina Čekele | 47.46 | Jeļena Komarocka Helēna Ločmele Elīna Taluce Māra Karakone | 49.53 | Elīna Romonovska Ilva Janīte Dārta Šice Zanda Marta Grava | 49.72 |
  | 4 × 400 m | Ieva Vītola Lāsma Grīnberga Linda Cepurīte Aļona Meļņika | 4:05.13 | Paula Rozenvalde Ilze Rūtenberga Ieva Kalniņa Terēze Vimba | 4:06.93 | Violeta Kolunova Madara Kurpniece Alīna Kuzņecova Kristīne Trūpa | 4:11.71 |
  | 100 m hurdles | Zanda Marta Grava | 14.29 | Ieva Juškeviča | 15.54 | Ieva Kalniņa | 15.95 |
  | 400 m hurdles | Līga Velvere | 1:00.74 | Ieva Juškeviča | 1:06.92 | Ilze Tropiņa | 1:09.72 |
  | 3 000 m steeplechase | Lāsma Grīnberga | 10:28.75 | Sintija Krūmiņa | 12:43.24 | Ilze Tauriņa | 13:17.63 |
  | Triple Jump | Natālija Čakova | 12.74 | Sabīne Skrodere | 12.31 | Māra Grīva | 12.19 |
  | Long Jump | Lauma Grīva | 6.26 | Māra Grīva | 5.72 | Ilva Janīte | 5.49 |
  | High Jump | Natālija Čakova | 1.85 | Liene Karsuma | 1.79 | Laura Ludevika | 1.77 |
  | Pole Vault | Ilze Bortašķenoka | 3.70 | Lāsma Beķere | 3.20 | Maira Blūma | 3.00 |
  | Shot Put | Dace Šteinerte | 13.14 | Linda Ozola | 12.67 | Inga Miķelsone | 12.61 |
  | Hammer Throw | Laura Igaune | 60.84 | Sanita Karluša | 55.79 | Vaira Kumermane | 55.55 |
  | Discus Throw | Dace Šteinerte | 51.49 | Diāna Ozoliņa | 44.07 | Inga Miķelsone | 41.98 |
  | Javelin Throw | Madara Palameika | 54.33 | Sinta Ozoliņa | 53.75 | Līna Mūze | 48.28 |
  