title: The Groundwork Theory
text: # The Groundwork Theory
  
  The Groundwork Theory is Christian rap artist Verbs's fourth album. It was released on new label 1280 Music in 2007. He released it under the name Knowdaverbs.
  
  ## Track listing
  
  * I Yie!
  * Better Not Fall For That! (featuring Theory Hazit and Josiah Bell)
  * Be Still (featuring The Light)
  * Stay Fresh
  * New Day (featuring Syntyst)
  * Future
  * I Know
  * Glow
  * Light My Life Up
  * Mutual
  * Soundman
  * Let's Live
  * Be Still (Reprise)
  * News Flash
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