1. Financial stress, for example debt, losing your job, or long-term unemployment.
2. Work stress, for example too much work, job insecurity, dissatisfaction, or conflicts with the boss or co-workers.
3. Relationship stress, for example conflict with friends or the partner, or dealing with divorce or breakup.
4. Parenting, for example busy schedules that include a job and household duties, single parenting, or raising children with a behavioural disorder or developmental disability.
5. Loss of a loved one, for example the death of a parent, partner, or friend.

Additional causes of stress include health concerns such as injury or chronic illness, lack of social support, and others. Stress might also be caused by a mixture of the factors mentioned above. Some stressors also reinforce or cause each other such as job loss leading to depression for example.
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