Here is an example for a recipe for a salmon filet:

Ingredients:

1 salmon fillet
Salt and pepper
1 tablespoon olive oil
Lemon wedges for serving (optional)
Instructions:

Season the salmon fillet with salt and pepper to taste.
Heat a large non-stick or cast-iron skillet over medium-high heat. Once the pan is hot, add the olive oil and swirl to coat the bottom of the pan.
Place the salmon fillet skin-side down into the pan. Use a spatula to press down gently on the fish to ensure that the skin makes good contact with the pan.
Cook the salmon for about 4-5 minutes on the skin side until it is crispy and golden brown. Then, use a spatula to carefully flip the salmon over and cook for an additional 2-3 minutes on the other side until the fish is cooked through.
Remove the salmon fillet from the pan and transfer it to a plate. Serve with lemon wedges on the side for squeezing over the top, if desired.

Note: The cooking time may vary depending on the thickness of the salmon fillet. If the fillet is thicker, you may need to cook it for a little longer. Additionally, you can add herbs or other seasonings to the salmon fillet before cooking it to give it additional flavor.
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