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You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["en", "es"].<end_of_turn>
<start_of_turn>user
Write a title for the following article: "The Nightmare" that the Anglo-Swiss artist Henri Fuseli presented in 1871 seems to illustrate the terrifying experience of those who suffer from sleep paralysis.

"The room is humming with electricity and I know there's something else there, something bad.

Out of the corner of my eye I can see a crumpled man with a hideous creature, half spider, half crab.

The creature grabs my legs with its teeth and the man jumps on the bed. I feel his hands pressed against my chest...then I feel them squeezing my throat."

This is what Laura told her clinical neuropsychologist Paul Broks about one of her episodes of sleep paralysis, a disorder that can be extremely alarming.

"In its basic form, sleep paralysis is certainly very common. You're half asleep and half awake and you realize you can't move. It typically lasts a few seconds. It's disconcerting, but it's not serious," he explains. BBC Chris French, director of the Anomalistic Psychology Research Unit at Goldsmiths University of London.

"But less common are cases in which there are associated symptoms, such as a very strong feeling that there is a presence, something in the room with you... even if you cannot see or hear it, it is there, and it does not have good intentions: "He wants to hurt you."

"Sometimes you can see and hear that presence. It's a hallucinatory experience."

They can see, hear, feel, but they cannot move, defend themselves or flee.

"What people report seeing typically includes monstrous characters, demons, black shadows, a light moving across the room."

"There are also tactile hallucinations, where you may feel like you are being dragged out of bed or that there is something breathing behind your neck."

"Remember you can't move, so it can be absolutely terrifying."

Neuropsychologist Broks points out that disorders like this allow us to verify that identity is more than the conscious ego.

"It allows us to glimpse hidden layers of the Self, beyond the ego, those of the imagination.<end_of_turn>
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Título : El horror que ve la gente que sufre parálisis de sueño. <end_of_turn><eos>