<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["en", "es"].<end_of_turn>
<start_of_turn>user
Give a summary for the following article:
“Exercise in nature is very beneficial for both physical and mental health. In addition to the general benefits of exercise, such as improving cardiovascular health and increasing muscle strength, outdoor activities also provide an opportunity to experience the beauty and tranquillity of nature. It can increase feelings of well-being and reduce stress and anxiety. It is important to embrace the benefits of outdoor exercise and incorporate it into your regular routine. ”
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<start_of_turn>model
Claro, aquí tienes un resumen del artículo:

El ejercicio al aire libre tiene beneficios para la salud física y mental, incluido el aumento del bienestar y la reducción del estrés y la ansiedad. Es importante incluir ejercicio al aire libre en tu rutina.<end_of_turn><eos>