<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["en", "en"].<end_of_turn>
<start_of_turn>user
Please suggest five different ideas on how I can relax in about an hour.<end_of_turn>
<start_of_turn>model
Here are a few possible suggestions:
1. Take a walk. If possible, try to walk near green spaces or other traffic-calmed areas.
2. Take a short nap. If you have trouble falling asleep, guided meditation or autogenic training can be a relaxing alternative.
3. Read a book. However, avoid reading on a display as this may put strain on your eyes.
4. Call friends or family.
5. Make time for one of your hobbies. It's often possible to find something good to do, even for just an hour.<end_of_turn><eos>