<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["en", "en"].<end_of_turn>
<start_of_turn>user
How can I motivate my children to go to bed?<end_of_turn>
<start_of_turn>model
It's difficult at night when children have a lot of energy, so it's important to calm them down 1 hour or more before bedtime. After that it's important to have a routine that is the same every night, for example: reading books; brush the teeth; put on your pajamas; then lock up the lights.<end_of_turn><eos>