<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["es", "en"].<end_of_turn>
<start_of_turn>user
En una frase, analice los beneficios del ejercicio regular para la salud física y mental.<end_of_turn>
<start_of_turn>model
Regular exercise improves cardiovascular health, enhances mood, reduces stress, and increases overall well-being.<end_of_turn><eos>