<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["en", "en"].<end_of_turn>
<start_of_turn>user
What is a tip to sleep better at night?<end_of_turn>
<start_of_turn>model
You can:

1. Take a hot bath. A relaxing bath is ideal for preparing for bed.
2. Read a boring book until your eyes start to close.
3. Drink a hot herbal tea.
4. Close your eyes and count to fifty.
5. Place a pot of lavender in your bedroom.<end_of_turn><eos>