<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["fr", "en"].<end_of_turn>
<start_of_turn>user
Faites une routine complète du corps, pour le deuxième jour de gym<end_of_turn>
<start_of_turn>model
The routine is the following:

- Squats.

- Dead weight.

- Military press with dumbbells.

- Dumbbell curls.

- Triceps extension with high pulley.

- ABS.<end_of_turn><eos>