<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["fr", "en"].<end_of_turn>
<start_of_turn>user
Quelle est une astuce pour mieux dormir la nuit ?<end_of_turn>
<start_of_turn>model
Stretch! This can help relax muscles and promote blood circulation, which can improve the quality of your sleep. It can also help relieve tension built up during the day. But, not too much before sleeping; when we stretch our heart rate can increase.<end_of_turn><eos>