<bos><start_of_turn>system
You are a helpful AI assistant.
lista de codigos linguisticos disponibles: ["en", "en"].<end_of_turn>
<start_of_turn>user
Give a summary for the following article:
“Exercise in nature is very beneficial for both physical and mental health. In addition to the general benefits of exercise, such as improving cardiovascular health and increasing muscle strength, outdoor activities also provide an opportunity to experience the beauty and tranquillity of nature. It can increase feelings of well-being and reduce stress and anxiety. It is important to embrace the benefits of outdoor exercise and incorporate it into your regular routine. ”
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<start_of_turn>model
Sure, here’s a summary of the article: 

Outdoor exercise has benefits for physical and mental health, including increasing well-being and reducing stress and anxiety. It is important to include outdoor exercise in your routine.
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