prompt: 1. How much water should an average adult male and female drink? Provide in the format [Men]:(Water consumption) [Women]:(Water Consumption) 
  
  2. Is taking vitamin C supplements safe? 
  
  3. How much vegetables should an average adult consume? 
  
chosen.role: system
chosen.content: A chat.
chosen.role: user
chosen.content: 1. How much water should an average adult male and female drink? Provide in the format [Men]:(Water consumption) [Women]:(Water Consumption) 
  
  2. Is taking vitamin C supplements safe? 
  
  3. How much vegetables should an average adult consume? 
  
chosen.role: assistant
chosen.content: 1. Men:15.5 cups or 3.7 L a day
     Women:11.5 cups or 2.7 L a day
  - Drinking the recommended amount of water will help your body function properly. 
  
  2, Taking the recommended dose of oral vitamin C is safe.
  - If you take too many Vitamin C supplements you may experience unwanted side effects such as nausea, heartburn, and stomach cramps. 
  
  3. The American Heart Association recommends four to five cups of vegetables/daily.
  - This can help reduce the risk of chronic health conditions such as heart disease and cancer. 
rejected.role: system
rejected.content: A chat.
rejected.role: user
rejected.content: 1. How much water should an average adult male and female drink? Provide in the format [Men]:(Water consumption) [Women]:(Water Consumption) 
  
  2. Is taking vitamin C supplements safe? 
  
  3. How much vegetables should an average adult consume? 
  
rejected.role: assistant