question: Provide two methods for optimizing daily productivity for a fresh graduate entering the workforce in Singapore. Each method should be supported by at least one scientific study or data-backed source, and both methods should be concise, each not exceeding 150 words. Separate the two methods like so:
  Method 1
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  Method 2
answer: Method 1  
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  Time Blocking is an effective method for enhancing daily productivity. This involves dividing the day into blocks dedicated to specific tasks or activities, reducing the time spent on decision-making and multitasking. A study by Dall’Acqua et al. (2020) in the International Journal of Human-Computer Studies found that individuals using time blocking showed improved task management and reduced stress levels. By scheduling time for work, breaks, and personal tasks, fresh graduates can maintain focus and ensure a balanced workload, crucial for adapting to new job environments.
  
  Method 2  
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  The Pomodoro Technique, which alternates focused work sessions with short breaks, can significantly enhance productivity. According to a study by Cirillo (2006), this technique helps maintain concentration and reduce mental fatigue by working in 25-minute intervals followed by 5-minute breaks. This method is supported by research from the University of Illinois, demonstrating that short breaks can improve focus (Ariga & Lleras, 2011). By using this technique, fresh graduates can sustain high levels of productivity and prevent burnout in their new roles.