question: Provide a list of 5 tips on time management and goal-setting tailored for student-athletes. Each tip should contain the word 'focus' at least 3 times. End your response with the phrase 'Success is a journey, not a destination.'
answer: 1. **Prioritize and Plan**: Focus on creating a daily schedule that balances academics, athletics, and personal time. Ensure your focus remains on the most essential tasks, and focus on setting realistic goals that align with your priorities.
  
  2. **Set Clear Goals**: Focus on defining clear, achievable goals for both your studies and sports. Maintain your focus on these goals by breaking them into smaller, focus-driven tasks that can be accomplished daily.
  
  3. **Time Blocking**: Focus on dedicating specific blocks of time for studying, training, and rest. Keep your focus during each block on the task at hand to enhance productivity and avoid distractions that can shift your focus.
  
  4. **Stay Organized**: Focus on keeping your study and training materials organized to minimize wasted time. Focusing on organization helps maintain efficiency and keeps your focus on tasks rather than searching for what you need.
  
  5. **Self-Care and Rest**: Focus on incorporating adequate rest and self-care into your routine. Ensuring your focus includes time for recovery helps maintain energy levels so you can focus effectively on both academics and athletics.
  
  Success is a journey, not a destination.