question: Provide a list of five evidence-based strategies that can enhance communication between couples. Ensure each strategy is concise and the total word count does not exceed 150 words. Format the response as follows, with each strategy in a bullet point:
  
  * Strategy 1
  * Strategy 2
  * Strategy 3
  * Strategy 4
  * Strategy 5
answer: * Active Listening: Encourage partners to focus entirely on each other’s words without interrupting, showing empathy and understanding.
  * Use "I" Statements: Promote expressing feelings and needs using "I" statements to reduce blame and foster open dialogue.
  * Nonverbal Communication: Highlight the importance of maintaining eye contact, using affirming gestures, and being aware of body language to reinforce verbal messages.
  * Scheduled Check-Ins: Suggest regular, dedicated times for discussing relationship matters, allowing both partners to share thoughts and concerns uninterrupted.
  * Conflict Resolution Skills: Teach techniques for resolving disagreements constructively, such as taking breaks during heated arguments and finding compromises.