text: Asking people for advice when your having a problem is a easy way to try and solve that problem. Here's the thing your problem could be solved in a way much easier way if you ask a person for advice. Not only will it help you and your problem but your mental health as well. What i mean by mental help is your anxiety could go down a lot not only your anxiety but your stress. It is a very important thing to do when you believe you can't solve the problem. To ask a person or adult you trust and that you think could keep a secrete for advice.