text: The next advantage of limiting car usage is that people become healthier because there not just sitting in there car seat. They actually have too walk around to get to where they need to go and walking is very healthy for your body and maintaining a good healthy body. Based on source 3 in Colombia there was a program where there was one car free day. One man said that it was a good opportunity to take away stress. That is very important. Stress does very harmful things to our body the more we can take away the better so if your walking around instead of in a car you have less stress so theres less problems with your body. Also because of this car free day bicycle paths have also been made so people can bike along paths and enjoy the beautiful nature this Earth gives to us.