text: Extracurricular activities with friends is fun and exhilirating; your friends make you laugh and make you happy, happiness releases dopamines to your brain that that puts you in a wonderfull mood. However not everyone has friends and not everyone has social skills. Those that are socially akward, can create a club and learn how to talk to poeple so they can make friends. Clubs, and sports are all extracurricular activities that involve others and the more you hang around a person the more comfortable you are around them the easier it is to talk to them and become friends . People will mental health issues or have stress from school can go to their extracurricular activity to relax and have a good time. As it states in paragraph two, extracurricular activities helps people finish their work so they don't have to stress about it therefor reducing stress levels., dopamines reduce depression and anxiety; furthermore mental health issues don't become as big as an issue as it was before.