text: Talking to multiple people about your problems not only gives you more advice, but it makes you feel so much better! I know when i'm upset, talking to someone about it makes me feel a lot better. I know some people have trouble opening up to others. A lot of people have trust issues and don't know how to talk about there problems, but getting things off of your chest relieves so much stress. It's healthier for yourself to talk to people about how you feel and not keeping everything trapped inside of your head.