text: Another reason, is that it can help students gain more sleep during the day because for school students have to wake up an hour or two early to get ready. If students are working from home they can get up thirty minutes before the video conference to prepare since, they dont have to take a whole hour or two to decide on what to wear. This extra sleep can help students gain more energy to help them throughout the day. Whenever the student has finished their school work they can go get other things done.