text: Another benefit that extracurricular activities bring is that you can get more athletically fit because there are sports teams that you can join. Sometimes, you get lazy and don't feel like exercising, but if you have a commitment for a sports team, then you always get exercise in. There are many good things that come from being more physically fit, for example you can live longer because you are more healthy. You can also prevent obesity, if you are more physically active. If you are fit, you're going to feel more alive. Finally, you can develop a new hobby, that you enjoy to do. If you join extracurricular activities, then you can be more physically fit, while having many good effects, like feeling more alive and preventing obesity.