text: Clubs can really make a big impact on your mental health. It can honestly make you happier and have something you can look forward to. If you chose a activity based on a topic that you really enjoy, it can make you excited to attend that club or sport and increase your mood, which also impacts the peole around you. Activitys help you manage your time and be commted to something, because you have to be a certain place at a certain time. which helps with your stress and help with anisxty. Overall activitys calm you down and make you a better person and general. Also getting to pick what activity you want to do makes you feel lie you have more freedom.