text: Secondly, when you are scared to go trough something you have not done before and you are nervous. It is sometimes better for you to communicate with people who have gone through the same and something similar to it. For example, If you had an accident before and the result of that happens to be for you to have surgery for the first time. You would be nervous or even scared, not knowing how it feels after the operation. For a person to not feel like this would be to talk to a person who has gone through it before by their experience towards it. It can also help you be more confident in yourself and be less nervous.