text: Now that you know what you can do, who are you supposed to ask? The answer: anyone you trust. Your mother or father are the best option. This is because you are the most comfortable speaking with them, and they've lived through most of the same situations. Next, is a trusted teacher/adult. These people most likely have experience with your predicament as well. If you have friends that you trust and support you, you can ask them about your issue. They may just be able to help. Regardless of who it is, you need to trust the person.