text: The minds of students can be distracted from school related things. Students nowadays can become stressed, and can cause their brain to be less efficient. Students can be feeling down and even depressed which is a very bad situation for students since they have lots of things piled on them. Some of these things would include projects,homework, essays, and other things that can be personal to that student. Therefore, by joining an activity students can relieve their mind off certain topics and think about other things. While in an extracurricular activity they can communicate with others and can find new friends too. In addition, they can also find an activity that can help them relax and be more calm. For example, a meditation club (activity) would be very helpful or an art activity so they can draw out their emotion/feelings.