text: Talking things out with multiple people can help you calm down about certain issues. Feeling more relaxed and calm can help you resolve a problem or help you realize that whatever happened wont last forever and feeling calm can and will just help with your self a stem and anxiety. when talking things out with people you can get all your frustration, anger and sadness out. Telling multiple people what happened and what went wrong can help you realize what really went down and if your at fault, if others are or if you both are to blame.