text: One benefit of limiting car usage is that there is less stress. There is less stress because when you own a car you may find yourself tense a lot of the time or maybe all of the time. In source one, Hedrium Walter stated that she was always tense with a car and now she is much happier. Bike riding and walking outside can be relieving without the sound of motors, hearing the children play in the park and breathing the fresh air is much better. In source three Carlos Arturo Plaza said that car free day is a good way to take away stress and lower air pollution. This is another instance of someone supporting limiting car usage because there is less stress.