text: Firstly, when car usage is limited security and health is more likely to be gauranteed. The feeling of being secure is highly important to individuals everywhere. For example, many people in colombia used public transportation during a car free day "leaving the streets of this capital city ", according to Andrew Selsky, "eerily devoid of traffic jams". The complications that stem from traffic jams end with a feeling of unconfidence. The plan to get from point A to B was more simple just a second ago. This complication in your personal plans leads you to become stressed as a feeling of doubt overcomes all thoughts. If car usage was limited, there would be a control on how much traffic accumalates thus minimizing chance of stress. As Heidrun Walter states "when i had a car i was always tense. I'm much happier this way". not only does car usage minimize conditions detrimental to health, it also enlarges your capacity for excercise. The main purpose of the car is to get someone from one place to another. when an important job takes over your personal life, it becomes difficult to do things most enjoyed in life. limits on car usage forces you to stay in shape. According to Andrew Selsky "parks and sports centers also have bloomed throughot the city". Less cars means healthier and natural situations. With parks and sport centers becoming more effecient, it becomes easier to find a more physically active population. Overall, less usage on cars minimizes stress and increases health.