text: If you were to ask any high school or college student what they with they had more of, sleep would be at the top of the list. On average, people are suppose to endure eight hours of sleep to be fully rested. Unfortunately, I don't have a single friend that has been able to do this continuously for more than a day out of a week. Many kids, because of after school jobs or extra curriculars, get home fairly late on school nights. By the time they have eaten dinner, finished their homework, and maybe spent an hour on free time, they have completely missed the eight hour window when they wake up at seven the next morning. Having online classes or video conferencing prevents kids from needing to get up early for school, and instead keeps them at a comfortable level in their pajamas.