text: First it will help you relive the ongoing stress. Many people struggle with horrible stress and it can be really hard. Having all this weight on your shoulders can bring you down. You can go into a bad mind set and want to give up. It can be very diffcult to relive your stress sometimes. Asking for other peoples opinions when making a decision, can help you. It will make it easier for you because you have friends to be there for you during the stressful times. When I make a hard decision I like to take care of myself. Giving yourself love and care can relive stress too, during hard times. You do not want to have your stress get in the way of your school, or sports. Stress can make you forget about what is important and make you just focus on that one thing. That is why when you ask for help it can also, help relive your stress.