text: Also, a second thing that could help you out is talking to your love ones. Me personally i think talking to your mom and dad. And most of the time people act different ways because they lost a loved one or somebody not in there life that they need to be there for them. And good things your loved ones could do to help you out they could take you shopping and buy you something you like to make you feel loved and know that someone is here for you. sometime theirs very hard trying to talk to someone so its very important that you go to somebody thats easy to talk to and understands you for good advice.