text: Reason number three is not to be in electronics all day long because its a distractions to others you need to practice what your doing in a activity. Be home all day you should really play outside with friends or make plans during the weekend because it would be fun for you and your friends. won't have much sleep at night because if your just distracted about being on your phone all the time you'll probably be tired in school or even at practice or after school. So you shouldnt be on the phone all day your play outside go to the movies or chores doing something doesnt get you bored all the time. So this paragraph was about you should stay off your electronics all the time not all but sometimes just go outside and play.