text: STUDENT_NAMEWhen you have a problem or ordeal that you cannot deal with by yourself, asking even just one person's opinion is a brave and brilliant thing to do. Oftentimes people tend to keep things to themselves, even if it's affecting them in a horrible way. I think it's important that people remember, well being doesn't just lay on the physical side, but the mental side of things as well. Even just venting in a diary or a journal is a great way to relive yourself of stress and anxiety. My point is that in these situations, talking to others or venting can prove to be quite a serendipitous time.