text: Also if you are afraid to talk to somone it's normal for someone to be afraid. But never hold it in for too long because it hurt you more each and every day. And thats not a good thing because you'll not be as happy as before you'll be more stressed. You would be worried all the time and thats too much for someone to handle with. And it's okay to be uncomfortable to talk to someone but you'll feel much better after to talked to someone about your struggles and your worries.