text: Furthermore, asking others for opinions can have a big influence on how to respond to the situation. Not knowing how to respond or what to do can make a deep hole. For instance knowing what to do can make you take action quicker, reacting to the situation quicker leads to solving it quicker and having less stress in your life knowing you no longer have to worry. Responding to the situation in an incorrect way just leads to more problems and stress. It's like carrying rocks on your back its a pain in order to make a better choice you have to know what to do to get out of it.