text: Additionally, asking for advice won't make you feel helpless or depressed. Most people these days suffer from depression because they think they don't have anyone to turn to and nothing is gonna help them in anything they're caught up in. Opening up and talking to people can re leave that feeling. Asking people for help and advice on what to do. First,asking others for options would make the situation less stressful and you wouldn't have to feel alone. Sometimes when you do have more than two or three ideas, those ideas can surprisingly make a better impact on the situation. You have better ways to see the outcome because of that opinion you followed through with. All together,the situation can be resolved or it won't have to be a big deal like it was before that made you feel uncertain. All those opinions and advice you took can make your life so much easier and make you feel less worried. Taking the advice,using it, and letting it help you and the situation can take off any negative energy you felt towards yourself. You can be unbothered and be happy that you no longer have to take care or think of what you had to go through . So basically letting other people help you and your needs can take off so much stress off you shoulders and you wouldn't have that feeling of being empty all the time because you have no idea on what to do or if anything can help at all.