text: Lastly, you want to have the best option sunken into your head. When an option Is stuck in your head you are less likely to forget It. Here's and example say you played the same song over and over for one week, even though you didn't listen to that song for another two weeks you will still most likely remember it because you listened to it over and over. Now that song is stuck in your head and you wont forget It. That's why It's good to get things stuck In your head so you dont forget them.