which nutrients are present in the first one?
It contains dietary fiber, vitamin C, and vitamin K.
Blackberry
Cultivated blackberries are notable for their significant contents of dietary fiber, vitamin C, and vitamin K (table
what is ghostbusters ii? It is a 1989 American supernatural comedy film. who were the actors involved? Bill Murray, Dan Aykroyd, Sigourney Weaver, Harold Ramis, Rick Moranis, Ernie Hudson, and Annie Potts. did the first person do anything apart from acting? He is also a writer. which causes did the second person support? Blue Line Foundation what was the cause of the fourth person's death? autoimmune inflammatory vasculitis was the fifth person associated with any album? Yes, Bob and Doug McKenzie. where was the last person born? Nashville, Tennessee what plants can be found there? Blackberry bushes, Virginia pine, loblolly pine, sassafras, red maple, river birch, American beech, river cane, mountain laurel and sycamore
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Blackberry [SEP] Nutrients
Cultivated blackberries are notable for their significant contents of dietary fiber, vitamin C, and vitamin K (table). A 100-gram serving of raw blackberries supplies of food energy and 5 grams of dietary fiber or 25% of the recommended Daily Value (DV) (table). In 100 grams, vitamin C and vitamin K contents are 25% and 19% DV, respectively, while other essential nutrients are low in content (table). Blackberries contain both soluble and insoluble fiber components. Blackberries are also noted for containing manganese and folic acid.