what is the nutritional value of the first mentioned food item?
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium.
Avocado
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium (right table, USDA nutrient data). Avocados also contain phytosterols and carotenoids, such as lutein and zeaxanthin.
where is the aztec civilization located on a map Mesoamerica, which extends from approximately central Mexico through Belize, Guatemala, El Salvador, Honduras, Nicaragua, and northern Costa Rica. which era did this civilization contribute to? The civilization reached its peak in the post-classic period from 1300 to 1521. did this area face colonization? Yes, by the Spaniards. can you name the idols worshipped here? Some of the important deities were Tlaloc, Huitzilopochtli, Quetzalcoatl and Tezcatlipoca. who is the last mentioned idol? A deity of the night, magic, prophecy and fate. how is it depicted? He is shown with horizontal face bands, wearing a heron feather headdress, a loincloth, and knotted sandals with an armband, and tinker bells either around his neck or ankles. what kind of food is eaten in the aforementioned place? Avocados, sweet potato, the turkey are some popular ingredients, and barbacoa, tamale, breads and tacos are some of the popular dishes in Mexico now.
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Avocado [SEP] Nutrients and fat composition
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium (right table, USDA nutrient data). Avocados also contain phytosterols and carotenoids, such as lutein and zeaxanthin. Avocados have diverse fats. For a typical avocado: Although costly to produce, nutrient-rich avocado oil has diverse uses for salads or cooking and in cosmetics and soap products. Avocados are also a good source of vitamins B, E, and C, copper and fiber; their potassium content is higher than bananas.