does its intake causes any side effects?
Nausea, abdominal cramps and diarrhea.
Vitamin C
Other symptoms reported for large doses include nausea, abdominal cramps and diarrhea.
what is durian? It is the fruit of from tree species belonging to the genus "Durio". where is it found? Borneo and Sumatra. what are its types? Mon Thong, Chantaburi No. 1, Chantaburi No. 3, D24 and XO. is it nutritious? Yes, it contains proteins, carbohydrates, vitamin C, and manganese. does it have a smell? Yes, an unusual and disagreeable odour. can you name any other two food items which contains the mentioned vitamin? Guava, broccoli. which disease is caused due to its deficiency? Scurvy.
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Vitamin C [SEP] Side effects
Vitamin C is a water-soluble vitamin, with dietary excesses not absorbed, and excesses in the blood rapidly excreted in the urine, so it exhibits remarkably low acute toxicity. More than two to three grams may cause indigestion, particularly when taken on an empty stomach. However, taking vitamin C in the form of sodium ascorbate and calcium ascorbate may minimize this effect. Other symptoms reported for large doses include nausea, abdominal cramps and diarrhea. These effects are attributed to the osmotic effect of unabsorbed vitamin C passing through the intestine. In theory, high vitamin C intake may cause excessive absorption of iron.