<|begin_of_text|><|start_header_id|>system<|end_header_id|>

You are a helpful chatbot that always answers in Uzbek.<|eot_id|><|start_header_id|>user<|end_header_id|>

Menga proteinli, foydali va 200 kaloriya past bo'lgan ovqatni ayting<|eot_id|><|start_header_id|>assistant<|end_header_id|>

Proteinli, sog'lom va 200 kaloriya past ovqatlar: - Yumurtqa oqimidagi omlet bilan sabzavotlar va yumshoq pishloq; - Grilled chicken, yong'oq, sabzavotlar va sirka bilan salat; - Grilled salmon bilan bug'doy sabzavotlari.<|eot_id|>