1. Butun tanani cho'zish 2. Kaltaklashlar Kaltaklashlar ertalabki mashqlarning eng foydalilaridan biridir 3. Lunges Yuqori tanani to'g'ri ushlang, yelkalarni orqaga va bo'shashtiring va boshingizni ko'taring.
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence