Ozuqadagi kaloriyalarni hisoblash uchun qanday usullarni qo'llashim mumkin? Shuningdek, men 1,70 metr bo'lganim sababli, ovqatga qancha kaloriya iste'mol qilishim mumkinligini bilmoqchiman.
spam lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor creativity violence