Menga ikki haftalik ovqatlanish rejasini yozing. Faqat tushlik ovqatini qo'shing. Salatlar faqat sabzavotlar va toppinglar bilan birga bo'lishi kerak. Ovqatlar tez va oson tayyorlanishi va asosiy ingredientlardan foydalanishi kerak. hisobga olish uchun parhez cheklovlari yo'q.
spam lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor creativity violence