Sog'liqni saqlash masalasida eng yaxshisi, mutaxassislardan maslahat so'rash, ammo bu erda ba'zi tavsiyalar mavjud: Nikotinni almashtirish terapiyasini sinab ko'ring. Triggerlardan qoching. Qachonki istakni kechiktiring. Bir narsani chaynash. Chekmang. Birgina. Jismoniy faoliyat bilan shug'ullaning. Dam olish texnikasini sinab ko'ring. Qo'shimchalarni so'rang
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence