QANDAY QILISh KELISh KELISh KELISh KELISh KELISh KELISh KELISh KELISh - 4 stakan pishirilgan guruch - 50 gramm brokoli - 1 karot - 50 gramm go'sht - 1 piyoz - 200 g tofu - zaytun yog'i - Tuz - pishirilgan go'sht KELISh YOLLARI: 1- Brokolilarni yuvib, shoxlarga ayiring, karot va piyozni pishiring. Go'sht va piyozni qovurib, parchalarga bo'ling. 2- Sochani 5 daqiqa davomida 2 shisha issiq zaytun yog'i bilan aralashtiring. Karot va pishirishni 2 daqiqa davom eting. Brocolilarni aralashtiring va 5 daqiqa yarim otda p
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