Sizning BMI-ni quyidagicha hisoblash mumkin: 1-bosqich: 1,72 metr x 1,72 metr = 2,96 2-bosqich: 85 kilogramm: 2,9584 = 28,73. Sizning BMI-ingiz 28,73 ga teng. Demak, sizning yoshingiz uchun sizda semizlik aniqlangan. Agar BMI 31 dan yuqori bo'lsa, sizda semizlik aniqlangan.
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