Ko'pgina proteinli oziq-ovqatlar mavjud, ular ham arzon. Oqsilning eng arzon manbalari qatoriga tuxum, sut, tovuq oyog'i, tuna va bodring sariyog'i kiradi. Boshqa variantlarga soya, protein kukuni va tovuq ko'kraklari kiradi.
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence