Ko'pchilik kattalar har kecha kamida yetti soat yaxshi uxlashlari kerak, bu yoshga qarab o'zgaradi. Sog'lom uyqu odatini saqlab qolish uchun har kuni shunga o'xshash vaqtda uxlash muhimdir.
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence