Bu yerda faqat o'rtacha qiymatlardan foydalanish mumkin. Shokolod kremining 100g ga 226kcal. Ko'rsatkichda bu shokolod krem uchun 904kcal bo'ladi. O'rtacha bo'yicha guruch vafli uchun 27kcal. Ko'rsatkichda guruch vafli uchun 648kcal. Shakarning 100g ga 405kcal. Ko'rsatkichda shakar uchun 202,5kcal. Oshlik uchun 35kcal. Oshlik uchun 70kcal. Tuzning 100g ga 1kcal. Oshlik uchun 1 TL tuz kaloriyasini e'tiborsiz qoldirish mumkin. 1 vanil ekstrakti taxminan 12kcal. 1 EL yog'i taxminan 102kcal.
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