Bu yog' kislotalarini yog' to'qimalaridan mitoxondriyaga uzatadi va u yerda energiyaga aylanadi. mashqdan ikki soat oldin, eng yaxshi natija uchun esa mashqdan 30-40 daqiqa oldin qabul qiling.
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence