Sog'liqni saqlashning eng yaxshi usuli - sog'lom turmush tarzi, to'g'ri ovqatlanish, jismoniy mashqlar va yaxshi uxlash. Agar sizda sovuq bo'lsa, asosiy narsa - dam olish va suv ichish, agar alomatlar davom etsa yoki kuchaysa, shifokorga murojaat qiling.
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence