Bu siz foydalanadigan sut turiga bog'liq. Masalan, 8 oz suvli sutda taxminan 150 kkal, xuddi shunday miqdordagi maydalangan sutda esa atigi 80 kkal bor. Ba'zi o'simlik asosidagi sutlarda kaloriya 40 kkalgacha bo'lgan shakarsiz badam sutida ham kamroq bo'lishi mumkin. Men siz uchun yana nima qila olaman?
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence