Ishtirokchanlikni oshirish uchun eng yaxshi odatlar quyidagilardir: 1. Sog'lom ovqatlanish 2. Kuniga kamida 8 soat uxlash 3. Yetarlicha suv ichish 4. Ertalab erta turish 5. Kundalik tartibni aniq faoliyat bilan o'rnatish.
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence