Albatta! 7 kunlik vegetarian dietasi misoli, kuniga 1500 kaloriya, bodring va yong'oqsiz, nonushta uchun shakesiz va avokadosiz: 1-kun: Nonushta: Tomat va feta pishloqli to'yimli nonushta. Tushlik: Qovurilgan sabzavot, bodring va limon pishirmasi bilan linza salatasi. Kechki ovqat: Quinoa, piyoz, pomidor va pishloq bilan to'ldirilgan qovurilgan qovurilgan nonushta. 2-kun: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonushta: Nonush
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