Hech qanday muammo yo'q, lekin men ilmiy tavsiyalarni unutdim. Mana ular: - https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974 - https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure - https://www.nhlbi.nih.gov/files/docs/public/heart/hbp_low.pdf Shuningdek, **haqiqatan ham muhim**: agar sizning qon bosimingiz haddan tashqari yuqori (180 yoki undan yuqori) bo'lsa yoki sizda boshqa og'ir simptomlar bo'lsa, masalan, qusish yoki yurak urishi tartibsiz bo
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence