She has been practicing yoga since 2002, and teaching yoga since 2007. Prior to moving to Austin, she was a yoga teacher at CorePower Yoga and LifeTime Fitness in the Twin Cities. She found yoga after years of chronic pain and a major neck injury that required surgery. The practice of yoga has not only helped her heal physically, but also taught her to live a more balanced and positive life off the yoga mat. She is grateful for her students and the opportunity to share yoga with the community of Rochester.