She has taught yoga in corporate, studio and private settings since 2008. Katy is focused on helping her students deepen their own practice by accepting each moment and each pose as it is, in order to explore the deeper truth within. She feels that life is constantly evolving, and this evolution can be observed through yoga. Some days "yoga" means resting a sore body with restorative poses, or just going for a simple walk and listening to one's breath. Katy loves to share yoga as a practice that nourishes the body, mind, emotions and spirit. Hannah