Jamie took her first yoga class while living in Seattle in 2002 to help with anxiety, and has had a consistent practice ever since. She completed her first 200-hour teacher training in 2014 with Perennial Yoga & Meditation and is currently enrolled in a second 200 hr program with RajaHatha School of Yoga in Madison, WI. With a focus on alignment, breath awareness, and transformation, expect Jamie’s classes to be warm and welcoming, heart-centered and inquisitive.