Starting as a personal trainer in Atlanta, she now offers various styles of yoga and meditation to reduce stress, balancing mind and body throughout studios around the Bay Area, including Google, Salesforce and Stanford. She is a Prana Vinyasa-trained instructor and specializes in Pre+Postnatal Yoga and offers Birth Education classes. Elika's classes infuse yoga, dance, pilates, and ancient wisdom to inspire and uplift, while helping women to stay juicy and vibrant throughout every stage of life. www.blissfulbodiesyoga.com