She is a leading innovator of Prana Flow yoga, which combines Ashtanga Vinyasa or "flow" yoga with the more precise or traditional Iyengar-style yoga. Shiva strives to bring yoga alive for others through this creative, dynamic, and life-transforming practice. In addition to creating Prana Flow Yoga, Shiva has also started Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. In addition, Shiva offers workshops and directs conferences for women and yoga; balancing the many dimensions of a woman's life. She also trains yoga instructors in pre and post natal vinyasa. Additionally, she writes for publications such as Yoga Journal and Yoga Plus Joyful Living, and has created various award-winning CDs and DVDs. Mama & Baby Yoga is Shiva's third DVD with Gaiam.