She has completed teacher trainings in Sivananda, Vinyasa/Ashtanga, and Yin Yoga and has participated as a mentor in the Halifax Yoga teacher training program (Baptiste Inspired). She has studied with Master teachers all over the world, including Manju Jois, David Williams, and Nancy Gilgoff in the Ashtanga tradition, and has attended multiple workshops and trainings in Ayurveda, Adjustment and Assisting clinics, Kundalini, Anatomy, Pelvic Floor, and Mindfulness meditation, to name a few.