She has been involved in LGBT and Jewish community groups for over 15 years and has extensive training in working with diverse populations. She believes that one’s emotional and spiritual health are areas that must be actively addressed as part of a holistic wellness model. She also understands that there can be unique challenges for LGBT youth and adults, and especially so if one’s gender identity or sexuality appears to be in conflict with one’s religious affiliation. Counselling can help increase one’s confidence, allow one to gain clarity about one’s identity, and help create an environment for oneself that is supportive and healthy.