Trained at Columbia and Stanford, Dr. Paquette provides trainings, consultations, and seminars around the U.S., as well as group and individual psychotherapy at Kaiser Permanente in Vallejo, California. The goal of his work is to help individuals and organizations prosper in life, love and work, utilizing the modern approaches of positive psychology, cognitive-behavioral therapy and mindfulness-based practices. Dr. Paquette is the author of Real Happiness: Proven Paths for Contentment, Peace & Well-Being from PESI Publishing. Learn steps to happiness at www.jonahpaquette.com.