She has a passion for working with people of all ages, supporting them in their healing of the different challenges with depression, anxiety, body image issues, self-confidence issues, couples and relationship issues, and developing mindfulness practices. She is an avid ultra distance runner and athlete, and has a special interest in sports performance issues: coping with performance anxiety, utilizing various mindfulness practices to support concentration and focus, building self-confidence and self-image as an athlete and person, managing challenging thoughts and emotions in training and competition, and using positive imagery and visualization techniques as an athlete to help with performance.