Valri has led an active lifestyle for most of her years –she’s played soccer for 20 years, joined the Salt Spring Fire Department for two years, and she is also a Zumba and Spin instructor. Her focus is in In-Home Personal Training, specializing in Muscle Activation Techniques. Valri’s business practices sustainability because she walks or rides her bike to work every day –using equipment energized by people, as well as computer software to cut back on paper. Valri loves to laugh and to inspire others to be healthy and active!