Rachael holds a Master of Arts degree in Counselling Psychology, and specializes in the treatment of adults and teens. Her areas of focus include helping individuals with anxiety, depression, self-esteem, trauma, stress management, anger management, and relationship issues. As a military spouse and mother of two, Rachael's counselling passions include supporting military personnel and their families as well as helping pre- and post-natal women navigate through the distinct challenges of motherhood.