With a passion for spreading a positive message about real food and the incredible affect it has on performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives. Steph specialises in metabolic efficiency, real food based sports nutrition and high performance fat loss. Along with self-publishing her first book, The Real Food Athlete, and running The Natural Nutritionist, Steph is also the resident Nutritionist alongside Sam Wood at The Woodshed in Melbourne, Australia, and is the creator of five eBooks available on her website. To book a consultation with Steph or to find out more about The Natural Nutritionist, visit: www.thenaturalnutritionist.com.au. Follow Steph on Instagram, Facebook and Twitter