Tahira works for the Gidget Foundation and in private practice. Within the perinatal mental health arena Tahira works with mothers and partners struggling with adjustment difficulties, depression, anxiety and attachment issues. Tahira adopts a person-centered approach using a range of evidence based therapeutic approaches which include Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Gottman Couple Therapy, Mindfulness, Motivational Interviewing (MI), Solution Focused Therapy and Interventions used from a Positive Psychology Approach. Additionally, Tahira has worked in multiple settings, including an inpatient private hospital, community mental health and tertiary psychological services.