She has battled chronic depression for half her life, but over a decade of practicing and teaching yoga and meditation, she has identified the most powerful tools available for learning accountability and self-compassion. Veronica graduated from Bikram Yoga Teacher Training in 2009 and has completed 500 hours of teacher training with Jared McCann. She is dedicated to helping others face themselves, embrace their challenges as springboards for growth, and take everything one step at a time.