He has received recognition from the RSPCA, the Humane Society of the United States, and British Medical Association for his award-winning journalism and reporting with regard to practical and accessible applications of mindfulness. He is co-author of the million-selling Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World. His latest book, The Art of Breathing: The Secret to Living Mindfully was published in March 2018 and is on shelves now.