She began practicing Yoga after being severely injured in a 2000 car crash, when she found that it helped her find ‘balance’ in her life as she recovered from her injuries and completed college. Kate earned a Bachelor’s of Science degree in Human and Health Performance—Health Promotion Option and a Minor in Art at Montana State University Billings in 2010. Kate recently completed her 200HR Integrative Yoga Therapy training at NamasteWorks Yoga + Wellness adding therapeutic yoga to her teaching skills. She enjoys gardening, reading, arts-crafts, and walking her dog Maggie.