She assists people from all walks of life in changing their diet for better health. Certified in Adult Weight Management, Laurie has transitioned into life coaching to better implement changes in people's environments. No matter how much people know about what they 'should' be doing differently, they don't alter their habits without making adjustments in their surroundings and their awareness. Coaching helps lead people to permanent changes by helping them set their own goals and design their own action plans. Please visit Laurie's website for more free nutrition tips, a free monthly newsletter, or more information on coaching, at www.mycoachlaurie.com.