She began her professional life as a middle school reading and creative writing teacher after graduating from the University of Wisconsin - Madison. She is an experienced yoga teacher with over a decade of practice and 700 hours of training, emphasizing alignment-based yoga, women's yoga, and prenatal yoga. She is also a certified childbirth educator with 5 years experience, specializing in hypnosis for childbirth. She is always learning and growing as a person and a teacher. Her relaxed, embodied approach offers her students plenty of space and support to dive deeply into their own unique physical and spiritual work.