Adi has taught mindfulness in a variety of different settings including the corporate sector, to colleagues and to the public, and she uses mindfulness-based therapy with her clients. She is committed to a personal practice that has evolved from experiences within a variety of disciplines including yoga, meditation and the study of Tibetan Buddhism. She is also the founder of Mindful Beginnings birthing courses here in Melbourne which empower women to get the most out of their birthing experience through using mindfulness.