Her practice, LNZ Nutrition, LLC specializes in sports nutrition, weight management and food allergies. Linzy has worked with intramural to elite athletes to help them maximize their performance through diet. Follow her blog https://lnznutrition.com/blog-media/ and instagram page LNZnutrition for more nutrition tips and product finds, and visit her website LNZnutrition.com to learn more about her and her services.