She has a private practice working with adults in long-term insight-oriented therapy. She works with an existential psychology vantage point, encouraging patients to “stay present even in the storm.” She is an explorer of the psyche, emphasizing collaboration, partnership, and personal empowerment. She approaches psychological wellness from a holistic and integrative perspective. Her therapeutic style is based on an integrative approach to wellness, blending strong psychodynamic and insight-oriented training with more traditionally behavioral and/or mind/body techniques to help clients foster insight, change and growth. She has extensively studied the connection between mindfulness, functional medicine, hormones, and food, medicine and mood. Find out more at her blog.