She specializes in Cognitive Behavioral Therapy and incorporates the use of mindfulness into the treatment of depression, anxiety, and emotional overeating. She runs a holistic weight loss program called Center for Thoughtful Weight Loss, www.thoughtfulweightloss.com. Her general CBT practice website is at www.ellenresnick.com. Ellen is on faculty in the department of psychiatry at UCSF. She lectures extensively in the Bay Area on a variety of wellness topics. Ellen is involved in getting the word out on healthy lifestyles though blogging and social media, including her Shrink and Wash (tm) Youtube videos on tools for permanent weight loss