She is classically trained in Sivananda yoga and enjoys combining various styles in her classes, especially Kripalu and Kundalini. Katharine helps her students develop greater body awareness through a focus on proper form and alignment. Her style is adaptable to her students needs and she enjoys giving both gentle and advanced classes. Katharine has been teaching for the last four years at the University of St Andrews where she was a student of history. Before that she taught yoga for both adults and children at the city of Westmount. She is now excited to be leading classes at Nicole Rolland Yoga and Meditation for the summer.