She utilizes yoga, kickboxing and weights, and the TRX training system to address clients' physical challenges and provide a balanced training program. She uses the TRX system extensively at her private training center in Dripping Springs, Texas (TX) for strength and flexibility training, or for rehabilitation and physical therapy. Clients can also choose from cardio and interval training, Pilates, and stability balls for optimum results. If seeking a personal trainer in Dripping Springs, Texas (TX) call Connie Cole immediately.