She was active growing up playing sports, running track, and always on the run. She really never thought too much about how the body worked or how to fuel it, she just always knew exercise was important. After high school Liubava Rose learned the true value of proper nutrition combined with exercise and what that combination could produce. Liubava Rose follows a dairy, wheat and gluten free diet.She has made health and physical fitness her life goal, and she strives to help others be as healthy and physically fit as possible.