She is very knowledgeable with regard to postures, and encourages students to express themselves in order to achieve their personal transformation. Whilst she has, for many years, practised a variety of yoga styles, her heart resonates most deeply with the Kundalini Yoga, which she has been practising since 1998. She is a dedicated teacher and is passionate about bringing the benefits of Kundalini Yoga and Gong Her teaching is inspired by kindness, compassion and honesty.Gopal Amrit is also a Metatronic healer.