Through workshops, private practice, media contributions and lecturing in post-graduate courses, Lauren shares evidence-based information and tools in a warm, engaging and practical way. As well as being a lover of the science behind wellbeing, she also lives and breathes the strategies she teaches. Lauren completed her undergraduate psychology training at the University of Queensland and her doctorate in health psychology at Deakin University for which her dissertation examined the psychological ability to adapt to life’s challenges. Lauren is a member of the Australian Psychological Society and has worked in a variety of settings including hospital, community health and private enterprise. She has experience with Lawyers as clients, friends and family, and has a deep understanding of the unique challenges they face.