She knows growth and change require a collaborative, compassionate and judgement-free environment. She uses the latest findings from research to select interventions, such as Cognitive Behavioural Therapy (CBT) and Motivational Interviewing, to best help clients with a variety of issues, including: substance use, anger, worry, social anxiety, assertiveness, panic disorder, phobias, stress, depression, procrastination, adjusting to change, achieving personal goals, and increasing self esteem. Dr. Fulton works with people to not just address difficulties and stressors but to harness their own individual's personal strengths (even if they may not be aware of them at the time) to improve health and wellbeing overall.