Her Specialty is working with women and seniors. Julie is a competitive Power lifter and in 2004 earned the title of BC Best Overall Female Lifter. She has a background in competitive gymnastics, the Canadian military and rehabilitation. Having suffered injury from a bike accident, Julie is sensitive to those living with chronic injuries, as well as those starting and restarting fitness programs. Her clients lovingly refer to her as the Iron Fist in a Velvet Glove.