He has been involved in martial arts since the age of 8. He holds a second degree black belt in Aikido, a blue belt in Brazilian Jiu Jitsu, and currently trains in Systema. In his therapy practice, he uses a variety of empirically validated interventions, including EMDR, hypnosis, mindfulness, cognitive-behavior therapy, and mind/body techniques to help his patients. His main goals are to help people deepen their quality of life through improving their coping resources and to foster a nurturing environment in which people can learn about themselves. He is available for individual and family counseling. Find more information at www.brunolepore.com.