Her Hatha Yoga Teacher Training through the Shambhava School of Yoga included study of proper spinal alignment and biomechanics as it relates to movement through yoga postures. She has also completed Advanced Yoga Certification in The Yoga of Recovery program which offers a comprehensive approach to wellness and emotional sobriety using Ayurveda and Yoga as extension therapies to any 12 Step/recovery work. Jill teaches breathing, hypnosis and meditation to guide individuals on the path of self-compassion and wellness.