She began practicing after completing many years as a competitive athlete and realizing her mental & emotional wellbeing had been neglected. Her training at Namaste Yoga Wellness allowed a deeperunderstanding of emotional instability and provided tools to cope with it. Yoga allowed her to discover healing, acceptance & liberation atthe deepest level. She is a dedicated practitioner and instructor-focused on underserved communities. She has returned from an extended trip in South Africa working with Earth Child project with more inspiration to continue offering holistic education and creative ways to improve emotional literacy.