She was born and raised in Russia by a family of Pontian Greeks. She is a graduate of Russian Philology and worked for many years in Greek Middle School Education as a teacher in the area of Sochi, Russia. She lives in Greece since 1990 and during the last 14 years she works at the Athens Macedonian News Agency. She is a member of the Journalists' Union of Macedonia and Thrace Daily Newspapers (ESIEMTH). Besides her activity as a teacher and a journalist, Sofia has written two theatrical plays in Greek, titled "The land of the tangerines" and "Rosa and Anda", and a collection of short stories titled "A suitcase of black caviar".