In 2007, she discovered Anusara Yoga; a practice that changed her life. She trained for 400 hours and received the designation of Anusara-Inspired Yoga Teacher. In 2011, with a desire to serve in a deeper way, she completed a 300 Yoga Therapy course. She has also received a 60 hour Therapeutic Restorative Yoga Certificate and completed a 60 hour Thai Yoga Massage course. More recently she has begun to study Yoga Therapeutics with Doug Keller.