He is also a Reiki Grand Master with 12 years experience under the Usui method as well as a qualified Pilates instructor. Master Paalu has also uncovered flexibility and proprietary techniques in meditation to sooth the mind and improve well-being and creativity. Master Teacher Paalu has given talks and workshops worldwide covering subjects such as yoga, fitness, nutrition and yoga philosophy. To date, Master Teacher Paalu has trained more than 1,500 yoga teachers and 5,000 students worldwide.