She is also a Licensed Mental Health Counselor specializing in cognitive behavioral, somatic, and transpersonal approaches to personal growth and healing. Kate is a licensed Nia instructor and teaches Nia, Yoga, and other body-mind fitness classes in the Santa Fe area. Discovering joy in movement and learning to listen to her body has played a central role in Kate's personal journey and she is dedicated to helping others on their own healing journey. She believes that the body is the soul’s vehicle for transformation and that well balanced physical fitness practice is essential to mental, emotional, and spiritual health.