He has been practicing yoga for more than eight years and teaching yoga and other group fitness classes for the past six years. Michael Paul saw the vast improvement in the overall quality of his own life after just a few months of practice and decided to share this experience with the world! With a fitness background, Michael Paul incorporates Vinyasa and Ashtanga principles into what he calls a "power flow' warm up with some relaxing stretches towards the end of each class. Peace of Yoga is at 21 Dr MLK Jr Street South, St Petersburg. For more information check out their website, www.peace-of-yoga.com.