She completer her teacher training at the Yandara Yoga Institute in Baja, Mexico, where she studied Iyengar influenced Hatha yoga. Teale found yoga at a time in her life when she was travelling extensively for work. She began attending yoga classes in each city she visited and realized quickly that no matter how transient she was physically, there was one constant in her life - yoga. Always very in tune with her physical fitness as well as her mental growth, she found yoga to be a natural fit. With a background in gymnastics, the physical aspect of yoga came easily; developing her spiritual side has been an unexpected benefit, and an ongoing journey.