Ross’ interest in rehabilitation started because he did not want a spinal stress fracture sustained at age 15 to prevent him from competing and participating in sports. Since then he has completed many specialist courses and represented New Zealand in 10 World Sports Aerobics Championships, completed several uultramarathons outrigging races and played veterans rugby. He has developed a series of apps that emphasize quality content and programming and has authored books on topical issues such as fat loss, movement and mobility.