the front surface 102 in this embodiment in other embodiments indentation 105 may continue to one or more edges of front surface 102 bottom surface 104 may be flat or curving along one of its planar directions although the end of front surface 102 opposite that which intersects with bottom surface 104 meets with back surface 107 in this embodiment front surface 102 may meet with the back panel at all edges in some embodiments as shown in fig1 spinal rest main body portion 101 may be comprised of two layers top layer 108 sits over main layer 109 in this embodiment top layer 108 may fully contain indentation 105 allowing for the manufacture of spinal rest main body portion 101 by the joining of two layers in other embodiments more layers may be used layers may be used to manipulate the stiffness of back support main body portion 101 in one embodiment of the present invention as seen in fig1 and 2 side panel 103 has a contour adapted to provide therapeutic back support pad back 107 is adapted to be placed against the back rest of a chair car seat or other similar item front surface 102 is contoured in the same fashion as side panel 103 in this embodiment front surface 102 may have a different profile at different points across its surface in some embodiments side panel 103 has a profile indicative of a profile which would be used for lumbar support fig1 illustrates the three segments of the mobile spinal column with their normal curvature lumbar spine 960 is the bottom most portion of the.