A description the massage device of this invention is generally indicated by the reference numeral 10 device 10 includes an elongated flexible handle 12 preferably constructed of a plastic material handle 12 includes ends 14 and 16 with end 14 including a hand gripping portion 18 having an opening 20 formed thereon adapted to receive the fingers of a person utilizing the device the numeral 22 refers to a resilient ball preferably a tennis ball which is attached to end 16 in a manner such that the ball may move with respect to handle 12 in the preferred embodiment a net material 24 extends around the ball 22 with the net material being secured to end 16 by any convenient means such as by glue or the like in use if a person experiences back or shoulder pain the person will first sit in a high back chair and will grip the hand gripping portion 18 of the handle 12 so that the device 10 may be maneuvered or manipulated into position wherein the ball 22 is located adjacent the area of back or shoulder pain the person then leans backwards against the chair back so that the resilient ball 22 is positioned between the chair back and the person 39 s back or shoulder the person then moves from side to side and upwardly and downwardly with respect to the chair which causes.