Cant sleep at all. I keep hearing the buzz, and my concentration increases, more attention to the noise than anything but no sleep. As in all these binaural thing, my awareness increases to full. I can only sleep after a long time with nothing buzzing in my ears. What i am doing wrong? Please help.
hmm, there shouldn't be a buzz ... make sure you have all the enhancers and filters and DTS and Atmos and all that disabled on your device. Or try another device. Volume should be low (20-40% max).
Klavdjo Tertov