I had to stop using cannabis to go to sleep and nothing helped ,I  tryed music ,rain ,tain and thunder,rain thunder and forest sounds etc. They helped (I'm  not going to lie) but this is just awesome I  just fall asleep  ... my wild guess is when I  get to Delta because I  can't never remember going back up to Theta ,I'm  always off at Delta (I  use earphones ) the one day I  didn't  my wife almost  had a heart attack when I  put it on the room speakers lol .... anyway...thank you so much ,this video has change my life thanks again
Awesome, thanks for sharing! :)
Abel Reyes