Thanks I've been trying extremely hard to enter  the phase for astral projection/lucid dreaming and tried so many AP/LD videos  that promised results with their brainwave entrainment with no luck. I decided to take a break and listened to this during a nap and I had my first Lucid Dream in many years. I  even have Robert Monroe's Gateway Program  with hemi sync and that didn't work. Not yet anyway. Thanks again!
Nicely done! I suck at lucid dreaming...
Gretchen Whitcomb