My first-time experience, I had the best sleep in a long time... I played using speakers tho,,, I can't sleep on my headphones it's very difficult for me...luckily enough I have a recording studio at my home with a couch bed.... so played using some good full-range speakers with left and right equal distance and me in the middle... sound absorbers everywhere,,, dead silence when this is played...
If you're looking for headphones that won't fall off, or get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK
Xilnes