Hi Jody! Thanks a million and a half for this awesome help to get to deep, refreshing sleep! I haven't felt so rested and ready to go since I was a child!!! THANK YOU AND MAY GOD RICHLY BLESS YOU FOR USING THE CREATIVITY HE GAVE YOU SO GENEROUSLY!! I've only been using binaural sounds for a couple of weeks, so I was concerned about your warning to build up slowly with it. So I did not use headphones and put it on half "volume "(I couldn't hear anything), for 40% charge left on my phone, which turned out to be 4 hrs. I read the frequencies will still affect you when you can't hear them. I awoke with a small headache, but I often do because of neck issues. But the headache was gone as soon as I got up and moving and I felt like working! I got more done with cleaning and organizing the house than I have in years! I have multiple health issues, including sleep issues, so I couldn't be more pleased. I can hardly wait to go to sleep tonight and will try the same tactic. I slept 5 hrs. What a gift. Thanks from the bottom of my heart, my friend!!🥰🥰🥰🥰🥰🥰
Awesome! Thanks for sharing, Kathleen!
Kathleen Arnold