Jody, I have one word for your work .... "Important". 

I developed poor sleep habits when I was in university. I feel like I spend much of my early adulthood in a brain fog. I have listened to your binaural beats for two years now..  I wake up in the morning feeling refreshed. I listen to your downloaded mp3s most nights. I look forward to going to sleep. I dream more now than I did before I started listening to your work. I place a hand on my abdomen while I listen to your files. Taking deep breaths, I slowly inflate my stomach, hold for three seconds then exhale slowly ... and hold the lungs empty for three seconds. I try to count up to 100 breaths. I never get past 50. I feel that my brain is being trained to go into deep delta sleep even when I don't listen to your files. My sleep habits, in general, have improved. I have listened to your 8 hour five cycle file but I don't think I need to be guided for the full night now. I will continue to use your 90 minute "advanced" file to calm my mind and to kick start my sleep patterns. I feel that it is important that I can master delta sleep on my own. I believe healthy sleep patterns are something we all need to attain. 

After watching my father-in-law  slip from being a brilliant man and a VP of a large insurance company to suffering through prolonged dementia and a slow death, I decided that I would become an evangelist for brain health. I believe that diet, exercise and deep delta sleep are the three pillars of a healthy mind and body. There are copious amounts of current sleep research all echoing the need for good quality delta sleep to support neurogenesis as well as overall brain and body health. This is important work but they don't tell us how to get to this deep state of sleep. Jody, I truly believe that your work is the missing link. Drugs will only impede delta wave sleep. Induced wave forms is old science. It's time for it to be used in a new way.

Please be brave. Get your work in front of some academics. There is something very important here. .... Just a suggestion .... don't lead with the name, Mr. Dude.  ... Just saying.   

  = )

Harry


.........
Hey, Harry! I absolutely agree -- this video was my first step towards figuring out a proper name for my channel.


It sounds like you've really turned your life around, in ways I can't really take credit for! I might actually use (part of) your reply in my upcoming video...
Harry Warr