What if the dreams are more like nightmares?! Every fukin night! Of the abuse i suffered 3 years ago! I doubt my body is healing , so i try these sleep sounds, lets see if this one is any different and actually helps
Dreaming (and nightmares) are your brain's way of dealing with life's challenges and frustrations. Unless you've suffered particularly heavy emotional trauma (such as battle-related PTSD), the nightmares should fade after a few nights. It might not feel like it, but progress is being made. :)
I also recommend that people who are new to binaural beats stick with shorter tracks like this one: http://bit.ly/binauralbeginner
Bobby