First lucid dream in a while but holy it was so different than the past. 
I just looked up reality checks earlier today and used it to confirm I was dreaming. 
My friends were all trying to tell me something but i could not hear any of them. Something was wierd. I somehow remembered to check my hands and my pinky stretched. I suddenly felt so good and ran outta the house to do my favorite activy , flying. Unfortunately I couldn't get up. I woke not long after but it was so good. 
I awoke at the low end of Delta on first cycle... It is only 9 18 pm tho lol.
Yeah, I love flying dreams. I hardly ever crash now. ;)
Robin