This is more of a selfish request and not really a personal struggle. I would love videos of varying lengths like the power nap videos that have extended periods in Delta to listen to during my meditations. Sometimes I don't have an hour to listen to an entire track for the purpose of meditation. Your videos have been a tremendous help for me! I am better able to focus on my intentional breathing and quite very literally calm my brain. I have personally experienced tremendous growth in my meditation practice thanks to your videos! My inspiration to search for your videos came after reading the book Breaking the Habit of Being Yourself. The author's suggested meditation techniques coupled with your videos have changed my life. So, all of this to say first thank you for your time, effort, and energy in producing these videos. You are greatly appreciated. And last, my request is just a selfish request that would help me grow to achieve my meditative goals in my busy life. Please, have a wonderful day!
Awesome. Thanks for taking the time to share.
Mrs.