Uhm..OK. I have been using binaural beats for a few week to help me sleep. Been using Bluetooth ear buds that I can sleep with in. I usually always have a box fan on high right next to my head, but it isnt doing much for me lately. I was using (new to me) videos of theta waves that have some slight music. Was basically a low hum with some chimy music but it worked. I slept fine and woke up with it still going turned it off. I came across this and was intrigued. Tried it. Slept 90 minutes and was AMAZED. I wanted to try the 8hr one, but only sleeping 4hr cycles. I used the 90 minute one and woke up every 90 mins and restarted it a few times. I am so shocked and amazed.
Sweet! Thanks for sharing your experience!
Leviathan