I usually meditate without music but decided to try it out with audio today and let me tell you this worked horribley on me I got a headache and I feel like i just fell semi-asleep which never happens to me. also yes I do have alot of experience with binural beats
Zoiks! Sorry to hear that. Headaches are usually a result of listening too loudly. Since these are "pure" binaural beats, it's best to keep your volume super-low (20-40% max).
leeii