I can't understand one thing. This is 5 cycles, 5x90 min = 7 hours 30 min, why did you add 30 minutes after this? Why you didn't start 10 min awake after cycle #5?

Also, I have a question. Which way is better for sleep: 1 full cycle with binaural beats and next cycles without or 5 cycles with binaural beats? I can't decide 😞
Well, this is an "8 hour sleep" track, not a 7.5 hour sleep track :)
Personally I prefer to listen to just one sleep cycle then let my brain naturally do what it needs to.
AlexPolishchuk14