I don't know why but it doesn't seem to work for me...

I'm writing this comment while being about 10 minutes into the video...

Yes of course I am wearing headphones. In ear this time. I tried with headphones on the last 2 times but I am completely awake. Don't know why this is...

I want to relax and enjoy this session but my thoughts keep rushing and then it ends and I'm like "wait wasn't I supposed to take a nap?"

Will try more often though.
Next time, give my mindfulness video a try instead... https://youtu.be/V2nnGKlNEd4
Vanessa G