Sometimes when Im napping in the middle of the day, I find it hard to relax my mind. If I focus on listening to the vibrating sounds then within minutes my mind stops thinking so much and my body relaxes. I fall into this trance where I still hear everything outside but my mind is focused on relaxing and listening to the sound track. My body also gets this weird sensation all over, similar to when i used to get sleep paralysis except its in a good way and I can actually move if i want to but if i do i lose the trance. After the nap i felt wide awake and ready for my next shift. I work two jobs cause my first one is boring.
haha, you had me right until the end part ...
InhaledExhaled