I'm tired and sleepy but I don't want to ruin my body clock, so I wanted to test this out instead of dozing myself with caffeine. To see if it works and not just a placebo effect, I laid down, relaxed my body and closed my eyes. 5 minutes in, and instead of my mind drifting off and me falling asleep, my mind DOES feel more awake now. So yeah, my conclusion: It works. Thanks.
Excellent! :)
AM