Idk if anyone will see this but when i fell asleep to this for the first time I had bad sleep paralysis. It hasn’t happened in a while and I find it weird how I had it even though this made me really calm and sleepy. Pls help I have no idea what I did wrong :(
Sleep paralysis happens every time you go into REM (dreaming) sleep. It's an important feature -- otherwise you'd be kicking and flailing every time you dreamt about running. Thankfully, it's very rare to be dreaming AND awake at the same time... it's a weird experience for sure!
Jules🦭