I took a super long Sunday afternoon nap that was so refreshing I couldn’t go to sleep that evening. I knew I needed to rest before work and this was absolutely perfect. I awoke feeling refreshed and ready to attack my day. I wish it wasn’t such a startling awakening, but it was still awesome.
The "ding" at the end should be very gentle -- make sure you're keeping the volume LOW! 20-40% max. Just enough to hear the pulsating, and no louder.
Mike White