Woke up from this and normally after waking up from a nap I’d have a bit of lethargy, but got none of that, just woke up feeling pretty good, slept about 15 mins past the end of the video though
Well! For most people, a 50-minute nap would result in some super-heavy grogginess and a disrupted night time sleep ... but I'm glad it worked for you! :)
FFF T