I suffer from a severe sleep phase disorder since birth, and I often struggle to get more than 5-6 hours a night (or day), even without the use of an alarm clock. Trying out these frequencies for the past couple of weeks has given me not only the ability to fall asleep more easily, but it also allows me to go back to sleep when I wake up too soon. I can honestly confirm as someone who's tried most every cure and health remedy imaginable that this is in fact the best video on YouTube! Thank you for uploading this and God bless you!
haha, excellent! Thanks for sharing! :)
2l8