I've been using this "Beginner" video for about a week now & I DO believe my sleep has improved. I had a 68 hr, 6-day week this last week & i faithfully used "the beats" to get to sleep as efficiently as possible AND found myself to have more energy every day of that long work week. Thanks.
Oy, that's a lot of work! I hope it resulted in some good money!
Edmund Konkolich