Thank you! I love all your sleep videos, but this is my favourite. Guarantees rest, no matter how anxious I feel. I also suffer severe hereditary schizofrenia, am using no meds as my own choice. After getting know your videos and other binaural videos, Ive been feeling more balanced. It can be ofcourse also the better rest, but partly I feel balancing comes from binaural use. I use this video maybe twice a week+-.(Mention: my choice of refusing meds its not lightly made and takes lot of effort and good, healthy lifechoices to keep my everyday life safe for myself).
That's a big one! Choosing not to take sleep meds or pain meds is one thing ... but mental meds is a whole other ball game. Good work! :)
Astrid Brusin