Thank you. I feel like floating a bit. I will try this again though I don't exam. I'm a mother with lots of chores inside the house that I can't finish everything. That's my problem. I need motivation, I need to wake up very early in the morning and I need energy. I need help.😓
That's a complex situation to address inside this little chat window, but I can suggest...

* STOPPING stimulation 2 hours before bed (working, emails, games, messing around on the phone)
* Writing notes to yourself regarding where you left off on multi-day projects (so you’ll have less things to remember the next day)
* Going for a short walk, bike ride or doing some light yoga/stretching an hour before bed
* Performing "brain dumps" of all your to-do items or open projects every day!
cake29ful