I'VE BEEN LISTENING NOTHING HAPPENED I STARTED AT 3 IT IS 4:24AM 😡
Oy, insomnia sucks. Even hospital-grade sleeping pills can be resisted if a mind is busy enough. I might suggest a pre-bed routine, possibly some journaling to brain-dump whatever you worked on today, so you aren’t "thinking of stuff" while you’re trying to sleep!
Gladiolator