Thank you for nice video. And i start sleep very well without wake up 8.9hrs . I want sleep more but time to go work. It's okay if i listen every single day when sleep? Thank you. A lot
Binaural beats aren't chemicals, so your body can't create a dependency. I used to have excruciating trouble getting to sleep but now I don't. I'm certain that years of using binaural beats helped with this! After a while, "getting to sleep quickly" became my normal habit, instead of "lying there being angry."
Batty Boo