I can't seem to sleep longer then two hours without waking up. Lately my sleep is all over the place. Yesterday night I slept for four hours, woke up at 4am then end up falling back asleep at 10am until 3pm. I was up for a little bit but ended up passing out at 5 to 7, then staying up to 1am. I slept until my alarm went off at one. Lately this is how my sleep it all the time. I'm tired all the time. I try to go to bed sooner but before I know it it's late, it's either bc if passed out or bc I got to do some chores real quick before going to bed and oops it's midnight. Ugh. It's so crazy that I've accidently trained myself to not sleep more than 2-4 hours at a time.
That sounds pretty wild ... do you work nights?
Michelle Myers