I've listened to binaural beats before without issue, but it seems that this specific video has made me irritated and anxious multiple times. On multiple nights, I can only get to about Cycle 1 on the Theta stage before I get overwhelmed, and just frustrated with the noise. I end up just taking them out (earbuds) and going to sleep. I am not sure why, but just asking if anyone has ever had similar experiences.
hehe, there's no nefarious supreme ass stuff here. :D

It's possible that your natural sleep cycle isn't 90 minutes long, which was my primary concern when making this track.

In your case, I would suggest using this video instead: https://youtu.be/9TD9SM-5XSk

It's only 60 minutes, but lays a nice solid foundation for a night of deep sleep.
Brendan Wixson