I get a serious 3pm dip and when at work it can actually be really horrible. I'm trying to think about ways to circumvent it as it obliterates my concentration! This is very interesting. Stay connected interesting channel.
Well, it's your body's natural rhythm! I don't know what kind of job you have, but if there's any way you could negotiate a 15-minute break at 3 PM with your boss to take even a 10-minute nap, it'd do wonders.
Nin Yoga and Pilates