Never sleep better! Chose to listen to this in a day I didn't have to worry about sleeping in. Had the wildest dreams after waking up around hour 5, then falling back to sleep. I thought it was mid day when I finally got back up, but it was 9am. I feel refreshed and clear, not my usual groggy. And I would not consider myself a even moderately healthy sleeper. Headphones had died around 7am but the effects kept going. I really think not being worried about when to wake up made it 10x better.
Great, thanks for sharing!
Abel Lopez