I'm glad I found this! I like that it starts in Alpha and moves you down into Delta gradually, and by the time the video is done, hopefully one is asleep! Many of the Delta binaural vids out there just start right off in Delta, which is impossible for the brain to easily entrain to. I have subscribed to your account, and look forward to future work you upload! Thank you!!
Awesome, thanks Catherine!
Catherine Kaye