Just wanted to say thanks, been a chore weeding through various beats if that's appropriate to term. Being aware that there's a level of complication involved this seems to be more like what I'm looking for. Now if I just had the light pulse or something of a strobe light I could maybe trick my conscience further into the goal
@Jackie Hume Right 😎
In the early 90s I had a computer program that would flash the screen a certain number of times per second. I used to believe it'd help me study. I didn't try meditating with it though...
Jackie Hume