Hi just one quick question, hope someone could help answer.
I used this first time earlier tonight. I went to bed around 10pm. and started the beats right away and shouldnt taken longer than 10 mins to fall asleep. The beats should end around 11.30pm. And then I woke up at 00.30, feeling super fresh and couldn’t get back to sleep 😂😂 ... now its almost 4am at my country (Thailand) and I still wanna sleep but my brain is too alert ... what do i do? Is this normal? I normally sleep 8 hrs. tho even when using other bineral beats from other channels or the sleeping hypnosis.
Sounds rough! That's definitely not a common comment. 00:30 is super-early.
asidhi