Please, I want more of these videos. It can also be with those 20-minute breaks and multiple cycles in one video.
Well, the idea behind a "break" is to get away from the desk, give your brain a rest, etc. :)
You CAN use my Power Nap tracks between study sessions, but ... I personally prefer to "give my brain some space" after bombarding it with info.
Rebeka Živena Bulková