Lately i can barely sleep fast, usually it takes me 1-2 am until i can fall asleep. 

I found this video wandering in my yt home and i like: why not try it? 

Its around 10pm when i try this last night and really fall asleep at around Delta beat. I never thought this would work or it was just the time for me to sleep? Well would like to try again tonight its good if this can really help us fall asleep faster.

Edit: i try it Twice yes it works, i can sleep earlier using this track.
Good stuff! :)
Bolurampah