I found your videos today and I did three cycles of the body scan and this 90 minutes. I can honestly say that in 6 years of college this has been my most productive day ever. Thank you.  Instead of staying up all night trying to catch up with what I felt I should have accomplished during the day, I'm taking time for a book and heading to sleep early.  Mad respect to you sir.
NICE! Good work!
Dylan Bodkin