Took a break from these for 5 months or so, listened to beats everyday as i sleep hoping to grow in height, can i still listen to do this even though i havent been listening to beats for a while?
I definitely won't claim that this (or any) video will make you taller. Growth hormone is released naturally during deep sleep, often in response to having an active day. If you want more natural HGH, get more deep sleep. High-intensity exercise increases HGH the most.
Tyo