That saved me!! I feel reaaaaally bad stressed since a while, because i live very close to the ttrain station and since a month they are working so loud every day and sometimes 8n the night too... So not a singel night i can sleep more than 6 houers because of the heavy traffic trains in the night and the whole day it's so noisy, i can't even take a rest. None of the "normal meditations" works,  even if i put my headphones to very loud... This one worked, and i could sleep at least 20min in peace 🥰
Edit: Sorry for my bad englsih 😅
Oh, yuck! That sounds rough! Have you started looking for a new place?
Robine Hood