Hey 👋🏻 Jody! Love your work, thanks a ton for these. 
I had a question, after this session, if I plan to take 10 min a power nap, is it fine if I listen to your power nap binaural beats? Or would that be too much for my brain to take?
Power nap good! 100 minutes of binaural beats ... probably OK. It's just my own personal opinion (not scientifically validated) that people should give their brains a bit of "space" after a session.
Virtualgigi