listened to this 4 times and fell asleep pretty quick but only for a short period of time.
better than pulling all-nighters at least.
The good news ... if you're interested in lucid dreaming, it seems your sleep schedule would be ideally-suited for it. This page should help if you're interested in that kinda thing:
https://polyphasic.net/blog/polyphasic-sleep-and-lucid-dreaming/
matty