Hey for anyone in high school and starting college/finishing college, recent college grad here, dont wait to prioritize your health like i did, I always thought “after school is over ill be able to do this” but in reality that part of your mindset is fake, your issues will stay with you. Point being, focus on your mental and physical well being now, dont wait especially while you’re young. Be grateful and take care of yourself, much love!!
Great post! Lots of people are misusing this track (to abuse their poor sleep-deprived brains) 🤦‍♂️
Brendan Kacic