HI ALL just want to share some study tips with you guys. 
I am a human bio major studying pre-medicine with a minor in psychology, so throughout my undergrad I think Ive gotten a pretty good concept of what study tips help me as well as my friends. 
So this audio is actually super awesome because they do fluctuate between 10-12 Hz which i found to keep me more on track for longer!! and also doing this whilst playing other mediation music in the back for pure music (ex handpan music,classical etc) and alsooooo using the Pomodoro technique. where you go ham for 25 min and take a break for 5. it really helps keep me going. Okayyy anyways happy studies sending pozz vibes byeee💕🌞
@shweta mishra 💪
Jallil