How many different binaurels can i listen to and how many time a week should i listen to them please anwser not knowing this has been bothering for a while now
Yeah, I'm coming into this discussion a bit late, but ... you aren't playing all the tracks at the same time, right? You're listening to each one separately? I wouldn't personally listen to more than 60-90 minutes of binaural beats in a day unless I was having severe problems with focus. In that case I'd go for some exercise or a power nap. I tend to think of binaural beats as "a helpful aid when I need it," not so much a "way of life" ... hope that helps.
Eagles _Claw