So, i have used a variety of different sleep meditations every night now for the past six months and have never slept better ! After combat sleep has been a challenge. After having success with sleep thus past six months, if i dont feel like being creative and searching for something new to try. THIS has been my immediate go to. I know for sure, i will sleep and wake up rested with this video. Thank you and, I'm curios if anyone can explain my experience... The past month Ive noticed a shift within me. I feel rested, satisfied but almost emotionless, like nothing at all bothers me. Very even but im not used to this feeling. Is that to be expected after six months of using this sleep therapy, brain entrainment? I like how consistent i am but concerned because i never get really excited and i never get really down...kinda feel like im in the middle of a teeter totter! Thanks and i sincerely appreciate all of you who put effort into improving yourself then help others to do the same!
Do you get to socialize with other counselors (positive people) or are you the only one?
Flawsome