Really gud content
Just wanted to know if listening to binaural beats for more than an hour is harmfull ....
Also can kids around the ages of 8yrs listen to BB and for what duration of time....?
It's really up to the individual. I would say "stop when it starts to hurt." :)
Start with a max of 90 minutes, then give your brain at least 90 minutes to "do whatever it needs to do," then go again for another round.
universe of opulence