Very good. There’s a lot I’d like to say but for now I’ll just recommend that this actually has a definite effect. I’ve tried ASMR,  a lot of the pineal-4#*Hz-hypnosis-singing bowls-reiki what not and been mostly disappointed. I have one of those voices in my head (me) that never shuts up without some form of medication but through headphones with eyes closed this track slowly quiets the dialogue to where I forget I ever heard it it.
Or maybe it’s like undoing your belt when you’ve eaten too much. 🤩
Yeah man! The ol "spin cycle" affects all of us in some way. Thanks for sharing!
Andrew Mycock