How to Create an Evening Routine for a Productive Tomorrow
For some people, it seems so easy to follow a routine from the moment they wake up. They jump out of bed, journal, meditate and drink immune-boosting tea infused with fennel and goji berries. Then they go about their day being awesome.

You might want to begin your day with as little to think about as possible. You might have a family and children to organize. You might just not be a morning person. That’s okay.

To optimize your day, one of the most valuable things you can do is set up an evening routine for the night before. Your mornings may be gloriously unstructured, but you might thrive on having a process in the evenings to springboard into tomorrow from.

A routine should be like breathing. You shouldn’t have to constantly think about it or struggle to remember which steps to do and what order to do them in. It should mold seamlessly to your natural rhythm, making it easier to sustain the habit over time.

Creating a successful routine to optimize your day tomorrow can be broken down into three steps. These are reflection, preparation, and relaxation.

If you naturally have more energy in the evening, you might want to plan your day in detail before bed. If you're someone whose brain switches off after 6 pm, you might just want to take a shower and then jump into bed with a hot drink and a good book. Building a routine that works for you is all about finding your natural rhythm.

These three principles will help you build an effortless evening routine that will set you up for an amazing day tomorrow.
['Ruth Matthews']
['Happiness', 'Personal Development', 'Self Improvement', 'Self', 'Productivity']