《三国志·魏书·钟繇华歆王朗传》
如果经常让小孩子的旧棉袍不至于太厚，那一定都能保住他们坚韧的性格，也能长命百岁。 
若常令少小之缊袍，不至於甚厚，则必咸保金石之性，而比寿於南山矣。 
If we often don't let the young children's old cotton robes get too thick, they will definitely be able to keep their tough nature, and live a long life.
<s>[INST] I need this in both modern chinese phrasing and English - could you help? 若常令少小之缊袍，不至於甚厚，则必咸保金石之性，而比寿於南山矣。  [/INST] Contemporary: 如果经常让小孩子的旧棉袍不至于太厚，那一定都能保住他们坚韧的性格，也能长命百岁。  English version: If we often don't let the young children's old cotton robes get too thick, they will definitely be able to keep their tough nature, and live a long life.</s>
I need this in both modern chinese phrasing and English - could you help? 若常令少小之缊袍，不至於甚厚，则必咸保金石之性，而比寿於南山矣。
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Contemporary: 如果经常让小孩子的旧棉袍不至于太厚，那一定都能保住他们坚韧的性格，也能长命百岁。  English version: If we often don't let the young children's old cotton robes get too thick, they will definitely be able to keep their tough nature, and live a long life.
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