《北史·本记·卷七》
宣帝虽然内心极为痛苦，而外表却和平时一样，大家情绪才比较安定下来。
帝虽内婴巨痛，外若平常，人情颇安。
Emperor Xuan, though heartbroken, kept his composure, so the people were gradually reassured.
<s>[INST] Translate the following Classical Chinese text into English: 帝虽内婴巨痛，外若平常，人情颇安。 [/INST] Emperor Xuan, though heartbroken, kept his composure, so the people were gradually reassured.</s>
Translate the following Classical Chinese text into English: 帝虽内婴巨痛，外若平常，人情颇安。
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Emperor Xuan, though heartbroken, kept his composure, so the people were gradually reassured.
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