《菜根谭·概论》
此情此景，如不能冷静下来，让自己的心情处于心平气和的状态，那就几乎天天处在烦恼之中了。
此处若不当以冷肠，御以平气，鲜不日坐烦恼障中矣。
In this situation, if you can't calm down and keep your mind in a peaceful state, then you will be in trouble almost every day.
<s>[INST] First, translate the Classical Chinese text into modern Chinese and then into English. Classical Chinese: 此处若不当以冷肠，御以平气，鲜不日坐烦恼障中矣。 [/INST] 此情此景，如不能冷静下来，让自己的心情处于心平气和的状态，那就几乎天天处在烦恼之中了。 Then, In this situation, if you can't calm down and keep your mind in a peaceful state, then you will be in trouble almost every day.</s>
First, translate the Classical Chinese text into modern Chinese and then into English. Classical Chinese: 此处若不当以冷肠，御以平气，鲜不日坐烦恼障中矣。
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此情此景，如不能冷静下来，让自己的心情处于心平气和的状态，那就几乎天天处在烦恼之中了。 Then, In this situation, if you can't calm down and keep your mind in a peaceful state, then you will be in trouble almost every day.
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