《淮南子·诠言训》
大凡调养身体保养天性，就要做到调节起居、适量饮食、平和喜怒、劳逸结合，让这种养生之道始终落实贯彻，这样邪气就很难入侵到你的身体中来，哪像因担心肿瘤产生、毒疮发作而预防着那样伤神费心！
凡治身养性，节寝处，适饮食，和喜怒，便动静，使在己者得，而邪气因而不生，岂若忧瘤疵之与痤疽之发，而豫备之哉！
In general, to nourish the body and cultivate the nature, it is necessary to regulate daily life, eat a balanced diet, be calm and happy, and combine work and rest. Let this health-preserving way always be implemented and carried out. In this way, it is difficult for evil spirits to invade your body. It is not like worrying about tumors and toxic sores and preventing them from causing you injury and worry!
<s>[INST] Convert the following English text into Classical Chinese: In general, to nourish the body and cultivate the nature, it is necessary to regulate daily life, eat a balanced diet, be calm and happy, and combine work and rest. Let this health-preserving way always be implemented and carried out. In this way, it is difficult for evil spirits to invade your body. It is not like worrying about tumors and toxic sores and preventing them from causing you injury and worry! [/INST] 凡治身养性，节寝处，适饮食，和喜怒，便动静，使在己者得，而邪气因而不生，岂若忧瘤疵之与痤疽之发，而豫备之哉！</s>
Convert the following English text into Classical Chinese: In general, to nourish the body and cultivate the nature, it is necessary to regulate daily life, eat a balanced diet, be calm and happy, and combine work and rest. Let this health-preserving way always be implemented and carried out. In this way, it is difficult for evil spirits to invade your body. It is not like worrying about tumors and toxic sores and preventing them from causing you injury and worry!
user
凡治身养性，节寝处，适饮食，和喜怒，便动静，使在己者得，而邪气因而不生，岂若忧瘤疵之与痤疽之发，而豫备之哉！
assistant