while there isn't one diet for reflux there are some general diet recommendations. first you want to avoid caffeine found in beverages like coffee and tea and foods like chocolate. alcohol often makes reflux worse so keep intake minimal. you'll also want to note which foods make your symptoms worse. common triggers include fatty foods spicy foods citrus fruits and products made with tomatoes. some people can eat small amounts of certain items without an issue. keep a food journal to be sure. for other lifestyle changes you can make see this webmd article.
is there a special diet for acid reflex?