the body can adjust quite well to the modest temperature variations. living in california this happens to millions of people every summer. same goes for people in arizona new mexico etc
is it good for your body to constantly change from cold temperatures of 70* to hot temperatures of 100* every 3 hours? . was wondering how weather climitazation affects the body and if it would be better just to let your body climitize to the hot weather for longer before returning to the cold a/c and staying in the cold lopnger then for shorter periods of time so your body temperature has time to adjust instead of constantly changing?