although your doctor may prescribe bed rest for pregnancy complications restricting activity may itself lead to problems. following are some of the more common ones: tiredness constipation muscle and joint pain back pain dizziness muscle weakness and a lack of energy. less commonly blood clots can form in the deep veins of the legs so it's important to exercise your leg muscles to keep blood moving. your doctor can recommend some safe exercises to practice in bed. there are also things you can do to manage other complications of bed rest. for example eating a well-balanced diet can help prevent constipation. if constipation becomes a problem your doctor may recommend a laxative or stool softener. a physical therapist or massage therapist may be able to help you deal with musculoskeletal pain or weakness. be sure to check with your health care provider before taking any medication or undergoing any therapy.
what are some complications of being on bed rest during my pregnancy?