update: i haven't ever been to a doctor to be diagnosed with anything but i do believe i am depressed to some extent. i am pretty sure i am not sleeping well at night. i am pretty sure i am not getting the vitamins i need. i am still trying to figure out how to remedy this. thanks for the suggestions <positive_smiley>
why am i constantly tired? i don't believe i am sleep-deprived. what can i do to help this? . i am tired all day long every day. getting out of bed in the morning is always a chore no matter how many hrs of sleep i get. i am constantly yawning throughout the day. i could nap at pretty much any time almost anywhere. i have increased my exercise level recently i work full time at a very mentally and physically exhausting place and i am in graduate school full time too. on avg i get about 6 hrs of sleep. however some days i get 5 hrs of sleep and some days i may sleep as many as 10.