hi have a read through this link you may just find some help in it its from the uk's nhs its all free to those who live in the uk. <link> just copy into google to the www. to open and read. if you fed up with being on drugs for so long try this you just google natural ways out of depression and anxiety your find lots of help even meditation will help and its all drug free. if you decide top go this way go through your doctor to come off the drugs this you do very slowly. do hope 5this helps you. good luck
is it common for someone to lose control of bladder or bowel during a panic/anxiety attack? . i have a history of what i thought were anxiety or panic attacks and have been taking anxiety meds for many years without an extreme episode. this past week i had two episodes the first came on suddenly and an ambulance was called i was taken to the er and was discharged with a dx of anxiety and unspecified chest pain. . a few days later i had had another sudden episode of chest pain heaviness dizziness cold sweat and lost control of both bladder and bowel. . could this be something else?