if you have chronic high blood pressure (hypertension) you can lower your blood pressure before pregnancy by exercising eating a diet low in sodium and rich in fruits and vegetables and staying at a healthy weight. lowering your blood pressure reduces your risk of preeclampsia. when you are pregnant regular checkups are key to early detection and treatment. prompt treatment is vital to preventing the development of severe and possibly life-threatening preeclampsia. recent preeclampsia research suggests that calcium supplements and low-dose aspirin offer a preventive benefit especially for high-risk women. calcium supplements may reduce the risk of developing preeclampsia and the risk of having a low-birth-weight baby particularly among high-risk women who normally don't get enough calcium. 4 taking a calcium supplement may also lower the risk of moving from mild to severe preeclampsia. 13 other experts have found that there is no benefit from taking calcium. 1 but all pregnant women can generally benefit from taking the u. s. food and drug administration's recommended daily allowance of of calcium each day to keep their bones healthy. low-dose aspirin (antiplatelet) therapy may be a moderately effective preventive treatment for women at risk of developing preeclampsia. although some experts question how effective low-dose aspirin is others assert that high-risk women who take it regularly as directed do significantly lower their preeclampsia risk. 14 talk to your doctor or nurse- midwife about whether this treatment is right for you. research shows that taking vitamin c or vitamin e supplements does not help prevent preeclampsia. 15 16 webmd medical reference from healthwise this information is not intended to replace the advice of a doctor. healthwise disclaims any liability for the decisions you make based on this information. © 1995-2011 healthwise incorporated. healthwise healthwise for every health decision and the healthwise logo are trademarks of healthwise incorporated.
how can preeclampsia and high blood pressure during pregnancy be prevented?