you just said that you go once per week then you just added that you can go three times in a day. i'm a bit confused but i would suggest taking metamucil tabs (a. k. a pysllium husk supllements) to increase fiber and help regulate yourself. if that doesn't help after a week i would contact the doctor.
only have bowel movements once a week sometimes less. is this normal? . when i do have bowel movements my gut hurts really bad. after i go once then i go like 3 more times and it usually turns to diarrhea.