you need to see a good foot specialist. a podiatrist. not only will they determine the reason for your foot pain they will also suggest shoes or shoe inserts so that you will be able to walk pain-free.
i have diabetes and ra and i like to do 5 k walks. i am fine but my feet hurt so bad it slows me down. what can i do? . i am not out of breath and i do not have cramping. my major problems are foot and ankle pain. will different shoes help? how will i know which ones to buy?