the first thing to do is to make sure your colitis is being treated properly. if you are going many times per day you might need different medications or probiotics along with the attention of a doctor. second you want to watch your diet. when your colitis is acting up it could benefit you to eat a diet low in fiber. that means cooking veggies eating soft fruits (without the skin) and not as many whole grain items. you also may want to keep a food journal to identify any foods that trigger your symptoms. for more on diet for ulcerative colitis see this webmd article. if you can get better control of your colitis than you can focus on gaining weight. make sure you eat frequently throughout the day consuming a variety of food groups (protein grains fat fruit vegetables and dairy) especially those with protein and fat. at extra calories where you can -- smother avocado on toast add cheese to eggs and include mayo and nut butters in sandwiches. maximize calories by choosing full-fat dairy products and cooking vegetables with fats such as olive oil. a registered dietitian can help you if you are not successful on your own (to find one go to eatright. org. ) good luck!
how does someone with ulcerative colitis gain weight? . i have ulcerative colitis which makes me have to use the restroom numerous times a day. i already eat as much as i possibly can but everything i eat goes right through me. this makes it nearly impossible to gain weight. i want to gain back all of the weight that i have lost due to my condition. what can i do besides eat more?