masturbation is not harmful to you or your heart. hi at masturbating 3 times a week this will not do you any harm its keeping your prostate healthy and it wont do you the world of good at 67 just keep it going. i'm 68 and still have a good sex life after having ed and getting over that for me ed was just a hic-cup in my sex life but for you with diabetes as you say ed is a side effect of the meds so your really lucky to be masturbating. but do keep it up. good luck there's no particular safe or unsafe frequency for masturbation; it is not inherently harmful - other than the possibility that you accidentally injure yourself if you are too vigorous (for lack of a better word). it is not bad for your heart and since you are not experiencing any psychological issues as a result there is little you have to worry about. it depends on how much stimulation you need or want which might be more or less than someone else. your heart is in no more danger from masturbation than from anything else you might do in the course of your day.
safe frequency of masturbation? concerned about physical aspects of masturbation frequency due to age/diabetes. based in india i am a 67 yr old healthy diabetic male been masturbating since age 14 +sexual contacts with females healthy outlook for sex with no guilt or psychological issues. have ed problem due to diabetes/medication and masturbate 2/3 times/week no issues with heart kidney liver gastro std as yet no side effects except high bp mild prostate problem. presently on medication for bp/diabetes. my question:for my condition what is the safe frequency of masturbation & whether it is good for heart.