most helpful answer there are no ill-effects from masturbation nor damage to recover from it. if you are feeling guilt or remorse from this normal human act of self-pleasure and want to stop then you may need to speak to a counselor. if this is a religious conflict for you then speak to someone you trust in the clergy.
i am a 15 yrs boy and masturbate daily since 2 years. what its ill-effects and solutions to stop it and recover damage