it sounds to me like you need to visit a doctor. i'm sorry if that sounds flippant but it's the truth. "critically low" vitamin levels can cause serious physical problems. that said i question where you're getting your data. blood levels of vital nutrients hormones (like testosterone) and other substances can only be measured by a blood test. a blood test can only be ordered by a licensed health care practitioner such as a doctor nurse practitioner or physician assistant. if your health care provider ordered tests that returned a result of "critically low" levels then that individual should have followed up with you to instruct you how to proceed (such as taking vitamin supplements or whatever). if you believe you are experiencing symptoms related to a lack of specific vitamins or hormones you clearly should see a health care provider as soon as possible. wishing you well!
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