hi here's a link that should help you problem and get you out of your problem with constipation. <link> just copy into google to the www. to open and read. well we all love cream and clotted cream from cornwall is the best but for you this will now mean some life changes but these will all be for the better. hope this helps you. good luck
how does dairy cause constipation. after the clean gut diet (alejandro junger) for 21 days i reintroduced dairy by eating cheese 2 servings a day for 2 days resulting in noticeable constipation that had cleared up on the clean gut diet indicating that i have a sensitivity to dairy tho never had the diarrhea characteristic of lactose intolerance. but i love dairy especially cream. what is it in dairy/cow milk that would cause constipation? does that trigger also exist in cream or the higher-fat cheeses such as brie?