i suggest going to your doctor and describing exactly what you are going through. also if this is not the first time this has happened you need to mention that as well. when you are severely agitated do you feel like you are outside yourself looking in and wanting to stop yourself from doing or saying whatever is going on but it's like you have no control over what you are doing? make a list of all the things that you do or feel so you don't forget like if you have tons of energy out of the blue or go on major shopping sprees or if you feel like no one cares about you or your feelings. search deep within yourself even the things that you hate to think about much less talk about and write it all down and go to your doctor. he may have some options for you. i am no doctor but by what you described is what i used to feel like and then some. i was diagnosed with bipolar disorder and anxiety disorder. i used to get panic attacks all the time but they went away. i'm not diagnosing you but suggesting that you see a doctor. you may just be going through something that happens when the seasons change ironically called seasonal affective disorder (sad. )
i have been having anxiety attacks trouble sleeping weepyness severe agitation lack of motivation to do anything. i am wondering which of these is the most urgent to get my dr to help me with. are these signs of depression or something else?