yes it is possible that you are suffering at least in part from post partum depression. post partum depression can manifest itself in" just feeling blue and emotionally low" in a modest to moderate way by having frequent mood swings fits of anger and range or in a very severe manner where feelings of harm to yourself or others may exist. just like any major depressive disorder untreated ppd can last for many months or even years. yes having a husband that works long hours and living in a state with no close family or friends is more than likely also contributing to your unhappy feelings. treatment for depressive disorders including ppd involves talk therapy and medication. i would recommend that you first discuss your feelings of sadness with your husband. if for some reason he cannot be available or be supportive your family doctor or a church official may act as a good sounding board to openly express your sad mood. joining a support group may also generate some insight into your depression and provide you with some positive recommendations. only a doctor or highly trained mental health professional can interrupt your negative symptoms and assign a diagnosis. i admire you for taking the first brave step to recovery by honestly acknowledging your feelings and asking for help on this website. eighteen months is a long time to feel sad and to be unmotivated. you are deserving in feeling worthy in having friendships in having a close bond with your child in being loved cared for and appreciated. feeling chronically sad in a clinical manner is not normal. with appropriate treatment unhappiness can effectively be changed to joy.
postpartum depression? maybe? . hi there. i had my child 18 months ago and we live in a different state with no family or friends--husband works alot. i am always so unmotivated. and sad. i would never think or have feelings about hurting myself or others but i just want to get out of this groove. i love my kids and feel no way as if i can not take care of them i miss family and do not hang out with many people these days and also dont exersize i eat fine not too much not to little. can you please let me know any suggestions!?