hi ok exercise and swimming get out walking with your baby put baby in a front or backpack but really good brisk walking. but its slow way to loss weight there is a diet you may like to try just google daily mail diabetes diet and have a good read. ok good luck
am i overweight? . i am 18 years old and i had a baby 6 weeks ago. at the end of my pregnancy i weighed 14 and a half stone. i am 5'8. 5 and currently weigh 12 stone 9. . i have very muscular legs and i do have abs but they seem to be protected by my flubby jelly belly. . according to the bmi calculator i'm overweight but it dosnt account for muscle mass. so i was just wondering whether i am overweight and how much should i weigh or do i weigh the right amount? . also. how do i tone up and get rid of the mummy tummy?