you have the same story of my mother. she also did not eat sugar less salt and even meat. she also experience nausea and vomiting. she was diagnosed with hypoglycemia. she thought that less sugar will help her in losing weight or even if you are low of protein in the body. our body needs sugar also. even diabetic people needs it. but not too much. if you really want to lose weight. find a loss buddy and have a nutritionist. i am doing this too <link> perhaps this will can help you. thank you.
i've started to exercize and eat better. but i'm getting bad headaches and neasea. yes i drink plenty h2o. i'm 33 female and overweight. i've strarted to eat better no junk sugar salt. i shoot for around 1400 -1500 cals. i exercise every day alternating between light exercise like walking to vigorous exerise like cycling and heavy yard work every other day. i drink plenty of water. my problem is since i started 4 days ago i have had daily bad headaches and nausea. ive tried extra sleep more water more carbs and of course excerdine/tylonal/ibprophin. i dont know what to do.