you should eat a meal within 15 minutes after taking your insulin. you should eat a meal that is light in carbs and calories. at breakfast you should eat a scrabbled egg toast small orange juice skim milk. for lunch small green salad with a light salad dressing turkey sandwich with one slice of mozarella cheese unsweetened tea. for dinner turkey sandwich half an apple and skim milk.
when to eat after insulin injection? also how much to eat after your insulin injection?