most helpful answer most people have tinnitus (myself included) hear it more at night when things are very quiet. yes it is frustrating and no there are no sure-thing cures. there are treatments for tinnitus however but you will need to see an ent specialist that treats this disorder since those treatments are very individualized. for me i just use "masking noise" like soft music until i fall asleep.
i get a constant ringing in my ears at night mainly? . when i'm just sat down in a quiet place i tend to get ringing in my ears. iv'e had it for a while now and it's just constant at night. i manage to sleep but it's just frustrating!