to avoid letting fibromyalgia interfere with pregnancy know what steps you can take to ease the symptoms. then seek support from your doctors family members and friends. the safest treatments for pregnant women with fibromyalgia may include massage exercise yoga meditation and rest. if you suffer with fatigue and ache all over make sure you rest 20 to 30 minutes at least two or three times a day. to ease the achiness of tender point pain try moist heat applications twice a day. a warm shower or bath is a good way to apply moist heat. also use gentle stretching exercises and exercises recommended by your doctor for relief.
what treatments are recommended for fibromyalgia during pregnancy?