sun-smart behavior helps -- avoid sun exposure when possible wear sun protective clothing use a broad spectrum spf of 30 or higher and re-apply it every two hours or more often if you are active wear sunglasses. see an ophthalmologist every year since melanoma can also occur in the eyes. do regular self-skin exams and see your dermatologist as recommended usually several times per year.
if i’ve had a melanoma before how can i help prevent myself from getting another?