i'm sorry to hear this. headaches can go beyond annoying to actually disrupting your life. if you're in otherwise good health you might try increasing your water intake. dehydration can cause a chronic low-level headache. caffeine withdrawal also can cause a headache so if you drink coffee or other other caffeinated beverages regularly any reduction in your intake could give you a headache. if your headache has any of the features of migraine i'd suggest you see your health care provider for an evaluation. for many people migraine is treatable. if your headache is very severe or just won't go away i'd again recommend you see your doctor. a chronic headache can be a symptom of an underlying medical condition that can only be diagnosed by a physical examination. i hope you feel better soon!
i keep having headche even i diet good and i dont think i have stressful life am happy