upper abdominal pain can be due to gastric inflammation or digestion problem. it is no where related to lower cramps. lower cramps may be related to your menstrual cycle. proteins are hard to digest and may cause some stomach upset. imbalance between carb and protein intake also lead to constipation. so plan your meal effectively to avoid such symptoms. consult a nutritionist to plan your diet.
pain in upper adbonmin and lower cramps. upper abdominal burning pain after i eat meals last about an hour. i was constipated for 4 days earlier this week. now i am experiencing lower abdominal cramps also like ones i get when i have my period. but i don't have my period. i'm 5 days late. i just started religiously working out and i have a protein drink with protein powder once a day. i am also eating a lot healthier and cutting a lot of carbs and sugars out of my diet. could this make my period this late and give me stomach pain.