it looks like your exercise routine is sound. my only suggestion is make sure your the weights your using in your toning exercises are challenging. as you get stronger to continue to improve you will need to go heavier. since you've got a strong exercise program on board now you have to look at your diet. i had a professor in grad school who summed it up this way "you can't walk run or swim away from your diet. " all of us struggle loosing that last 10 lbs and to be successful you need to make sure your eating clean. one of the best ways to do this is using a food diary. i recommend using webmd's food and fitness planner that way you can determine the calories you need to hit your weight loss goals. one thing i really like about utilizing this is if i know i'm going out to a friends house for get together or to happy hour with co-workers i can shift my meals around to insure i can go enjoy myself and still stay on track.
am i doing enough to lose weight? . i have a moderate amount of weight to lose (about 10lbs). i have tried intense workouts (like insanity) but i get tired and discouraged very quick into the workout. can i lose weight simply by walking 5 miles a day (it takes me about 1. 5hrs so i think its a pretty good pace) and doing toning exercises (i do the sculpt video from brazil butt lift which is about 45 min with 5lb dumbbells)? is this enough to lose a moderate amount of weight and improve my body shape or should i push harder?