hi there is only one thing i can think of and sorry to say this but your cheating. if your doing all you say and not lost a single pound then your cheating not only you but all around you. and that's the only answer that can be. so try the 7 day cabbage diet always works for me your find its really good way to start and lose some weight just google the cabbage diet your find its a fun 7 days to do it and you only need to get your head around it for 7 days. try it you will love it. good luck
why can't i lose weight? . i am a 24 year old female and in the "overweight" category for my bmi. i have been working with a trainer and on a strict nutrition plan since june. now four months later i have yet to lose 1 lb! my trainer and i are perplexed! i am so frustrated! my gp thought it would be a good idea to check my thyroid electrolytes and cholesterol and everything came back totally normal. why can't i lose weight? is there something else that could be wrong with me?