sun damage is the no. 1 cause for premature aging of the skin. if you have to work outdoors try to avoid the sun between the peak hours 11 a. m. and 2 p. m. uva and uvb penetration are strongest during the early afternoon. use a sunblock with an spf of at least 40. and wear a wide brim hat while outdoors drink plenty of fluid to keep your skin and body well-hydrated.
i'm 24 have to work under the sun and already have wrinkles under my eyes and crow’s feet. what can i do?