your growing baby requires extra energy which may make you feel tired. sometimes feeling tired may be a sign of anemia (low iron in the blood) which is common during pregnancy. recommendations: get plenty of rest; go to bed early at night and try taking naps during the day. maintain a regular schedule when possible but pace your activities; balance activity with rest when needed. exercise daily to increase your energy level. if you think anemia may be a concern ask your health care provider to test your blood.
how can i manage fatigue during pregnancy?