that pressure is not bad even though the systolic (top number) is a little elevated. if i had a patient with that pressure i would not be alarmed. (i am a nurse). but since hypertension runs in your family if i were you i would keep track of your pressure and if it goes higher go get checked out by your doctor you could be pre-hypertensive. also losing weight may help bring your pressure down a little!
is the blood pressure reading of about 130/75 consistently for a 23 year old overweight female good or bad? . non-smoker but endures second hand smoke. active 3-5 days a week with moderate activity. waitressing job which means a lot of lifting and walking. eats relatively healthy occasionally eating things not so good for you. does not take vitamins. has anxiety that is controlled relatively well. has a history of high blood pressure and diabetes in family no history of heart attacks. height is 5'2 and weight is between 185 and 190. lactose intolerant.