knowing the calorie and fat content of homemade recipes can help you eat better. plus you can have fun trying to modify your recipes to make them healthier! webmd. com does not provide a tool for analyzing recipes but you can find them elsewhere on the web. many of them are free. you simply enter the recipe into the recipe calculator tell it the portion size and then the calculator will tell you the entire nutritional makeup of your recipe including calories per serving fat grams sodium and other nutrient content. i'm unable to recommend any specific "recipe calculator " but if you do a web search you'll find many of them available. wishing you well! i use "myfitnesspal" app on my phone; it has an option to add your own recipes and will determine the calories for you. i love it!
how do i figure out calories for homemade meatloaf? or other homemade recipes?