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does the supplement msm help ulcerative colitis. i have ulcerative colitis. my flare ups are very few. i have a colonoscopy every 2 years. aside from the 1st when i was diagnosed each colonoscopy has showed no activity with the disease. it is in the entire colon. i take delzicol for maintenance. i am looking for an alternative because with my new insurance it will cost over $500. a dr. i see for migraines recommended msm.