solved: i was tired mostly because i am depressed. i went on 20mg celexa which almost completely fixed my exhaustion issue. every now and then i will be unexplicably fatigued but it has gotten a lot better.
why am i constantly tired? i don't believe i am sleep-deprived. what can i do to help this? . i am tired all day long every day. getting out of bed in the morning is always a chore no matter how many hrs of sleep i get. i am constantly yawning throughout the day. i could nap at pretty much any time almost anywhere. i have increased my exercise level recently i work full time at a very mentally and physically exhausting place and i am in graduate school full time too. on avg i get about 6 hrs of sleep. however some days i get 5 hrs of sleep and some days i may sleep as many as 10.