most helpful answer humans are composed primarily of water (salt water actually). based on what you have shared your fluid intake is far from the "water intoxication" level.
water intoxication? . so basically i do not drink too much water. i drink about 8 cups of fluid a day. but i have been thinking i eat some food throughout the day and they have some water in it and i have been having a thought of incidentely getting intoxicated. i have anxiety issues. p. s: i do not eat lots of food or fruit. but still i have this. explanation plz?