welcome! first have you spoken to your parents about any of this? if not that's your very first step. communicate. they can set up an appointment with your doctor to have you checked out to see what may be going on. in the meantime here is some information on anxiety and depression in teens that may be helpful reading for you. and here is an article that lists anxiety attack symptoms. we hope you are able to get some answers from your doctor soon. the webmd answers staff
my hands were shaking and i couldnt stop crying. my stomach also felt like it was being punched. i also couldnt breathe. i went home put a ice pack on my head and i sat there crying because the pain was getting worse. at one point in my life i had depression and i still do. i dont take any kinds of medication so i dont know why this is happening to me. also i was getting cold then hot cold then hot. i'm only 14 and in high school and i dont know what could have caused this. i felt like i was dying. that's how bad it was hurting me. this is also happening right now. please find an answer for me. thank you.