most helpful answer hi to you both but to the original poster is your weight up it could be the extra weight that is giving you both that problem me i'm a big sweater have night sweats and a really good nervous sweat in my younger days but i have never had these problem. so just keep at it live with and as your weight comes down your find it will with it but do keep up the exercise guys its really good for you both if you ever feel that the running is off for the odd day don't worry just get out a do a real good brisk walk and take a weighted back pack with you its replacing some of the weight you have lost and will make your body work harder. just keep it up its good for a lot of things and your sex life as well. good luck
hello. i haven't exercised in over 2 years. whenever i get hot my scalp itches really bad and emits heat. i haven't exercised in over 2 years. i used to be very active and played football. recent events have changed that. now whenever i try to excercise or i get hot my scalp emits heat and gets a prickly itch. sometimes my neck back of the head chest and legs get itchy. my question is should i start excercising again to get used to sweating?