yeah i think you've suffered enough and now it's time to get this checked out. as you speculated it's possible you have a more severe injury than you originally thought. if you'd torn a ligament or something i think you'd have known it at the time. you'd probably have experienced debilitating pain. and if you did tear a ligament there may not be much to do for it a year later. still it's worth having it looked at. sometimes rest is the key. it's possible you had a minor injury but keep aggravating it by lifting weights or pushing/pulling too much. only a doctor or other medical professional can give you guidance on how to treat this. best wishes to you!
i have pain on my right wrist which started after doing heavy (45kg) lateral pulls at the gym. should i be worried? . dear doctors . the pain originated from a collision i had while snowboarding 1 year ago. i was hit at high speed by another snowboarder on the right wrist (on the right side). since then everytime i lift or push heavy objects get some pain (like sharp pins at the same place) but doesnt last for more than 1 or 2 days. two days ago i did lateral pulls at the gym (about 45kgs) and now feel pain again (much more pain than usual). should i check it out? can this be serious like a torn ligament? . thx. jonny