hi perhaps this because your body will only go as far as it is. if i remember from my body building days some guys body's just wont go further this is due to your body make up and the it stops you may get great definition and that's it. sorry but that's life and your own body. good luck
i am not feeling chest workouts in my chest. my chest is not building up like the rest of my body. how can i fix this? . if i am working biceps/triceps i will feel it in that area so i know i am doing the exercise right to get results. however every time i do my chest i never feel it. only my arms and shoulders burn up and get tired. i bench press with inclines cable crossover dumbbell flys and the hammer strength machines.