hi ok you say you have depression and anxiety's yes you have no tests but you thing that's what you have yes ok then google natural ways out of depression and the anxiety's bit will also come with it and just follow one of the paths you can take there quite simple and the good thing is no drugs. in fact you are your own drug its all down to you. good luck
my doctor said i was healthy. but then said i may have depression and anxiety but did nothing what do i do? . i went to get blood work done because i kept trembling and was unable to sleep for days. the i would get headaches and also dizzy. i still get these symptoms and feel sad and don't want to do anything. my doctor said i most likely have anxiety or depression but my parents said that was impossible so he did nothing about it. i don't want to hurt myself but i want this feeling to end. it feels as if it never ends and it's really tiring.