i have anxiety as well! sometimes things like that can cause emotional damage that will bring on anxiety it may never go away. when i had anxiety attacks i would shake heart rate would go up hearing would decrease and i would feel like i couldnt breathe. it would take me awhile to calm myself down. i started going to a counsler and a thereapist & i was put on medication. sometimes just having someone to talk to can really help you. i eventually took myself off of the medication about 2 years ago. but i just had my daughter in november & that has brought them back again. i am now on paxil for anxiety. maybe try going to talk to someone or try a medication that is made for anxiety. sometimes those things can really improve it.
bullied for years and eventually i knew what it was like to be alone in the world. i was bullied for years and it was so bad that no one would talk to me at all. people would glare at me in the hallways and whisper lies about me so loudly that i could hear every word. i was verbally abused and people threatened to hurt me. it pains me to be forgotten or left. it brings me to tears. i think the emotional damage has caused anxiety! im brought to tears my body heats up and i shake a bit until i can calm myself down. its been 7 years and it still hurts.