when you are dealing with multiple medical conditions like these it's best to see a registered dietitian and physical therapist. the rd can take into account your health conditions cooking abilities and personal preferences/lifestyle factors when it comes to planning and preparing food. the physical therapist can make sure the acitivities you choose help (and not harm) your physical conditions. you can find a dietitian in your area at eatright. org. and your doctor should be able to refer you to a physical therapist. good luck!
can you give me a diet & fitness plan for diverticulosis pad spinal stenosis disc degeneration. osteoarthritis knee?