the single best way to prevent the flu is to get a flu vaccine each season. about two weeks after vaccination antibodies develop that protect against influenza virus infection. flu vaccines will not protect against flu-like illnesses caused by non-influenza viruses. the best ways to avoid the flu are to get the flu vaccine. the flu can be very serious and cause hospitalization. the flu season is october to may generally so it is important to get the vaccination. also it is key to have good handwashing habits. most often the flu is spread through coughing and sneezing but sometimes the virus can live on a surface for a little while after a contagious person has touched it. if you haven't had your flu vaccine talk to your doctor about it today. a very important way to avoid the flu is to get the flu vaccine. other ways include good handwashing as the flu virus can live on a surface for a while. when you touch that surface and eat without washing your hands you could be exposed to the flu virus. so remember to wash your hands often! also make sure you get plently of sleep as a well rested body can help to prevent infections. washing your hands. possibly caring hand sanitizer for the outdoor trips. using disinfectants regularly throughout your house. pretty much just keeping the germs to a minimum. get the flu shot on a yearly basis. it should be before flu season takes off. get it in sept or oct. do not get the shot if you have a cold. wait until the cold is gone.
how can i avoid getting the flu?