hi just google natural ways out of anxiety you may find some help there its one of these things when you really need to look at your life style and also what you eat. you could also try stripping your life back to basics and work up from there as well a bit like building blocks just to see if you can leave any out or change them around. hope this helps you. good luck
how do i cure my driving anxiety. i'm already on meds for 10 yrs and it hasn't helped me. anyone ever tried hypnotized