sure. those are good vitamins with a few extra things particularly for pregnancy but you can take them if you are not pregnant. sure is! my doctor actually recommended it because the vitamins are so good for you and if you're ttc it's crucial for the baby to have every nutrient it needs for the first trimester especially. <positive_smiley> good luck ttc! *~baby dust~*
is it ok to take prenatal vitamins if you're not pregnant? . my husband and i noticed that after me having two kids my energy has'nt been the same so we're looking for vitamins that would help to restore my energy. we both think being that prenantal vitamins have different vitamins it would be the best way to go along with me excercising and yoga and not so good eating habits. would taking prenatal vitamins be ideal for women who are not pregnant?