i wouldn't eait while your stomach is upset. but make sure to drink fluids because you could get dehydrated. if you've been vomitting for a little while you might consider taking some meds to settle down your stomach. once your stomach has settled and you feel better start with very bland foods. try a clear broth soup crackers bread. nothing too heavy. if that stays down you can start eating other foods. feel better soon!
i've been throwing up all day off andon. do i need to keep trying to eat or just leve my stomach empty? . i thought i was just hungover but i've never felt like this before and don't know if i should keep trying to eat. i'm not hungry just nauseous but know there isn't anything but water left in my stomach