here are some resources to explore: · community mental health agencies provide mental health and substance abuse services often on a sliding scale. to find an agency near you contact your state or county department of health. [2] · mental health america can connect you with hotlines support groups and self-help resources as well as affiliate mental health agencies around the country. [3] · the u. s. substance abuse and mental health services administration (samhsa) offers a mental health locatorand a substance abuse facility locator to connect you with services in your area. [4] · teaching hospitals are training grounds for graduate students studying to become mental health professionals. you may be able to receive lower cost care by seeing a student who will be supervised by licensed professionals. [2]
how do i get help if no one will help me i have no insurance and im always in debt i have really bad stress issues. i constantly bite bitts and pieces off the tip of my tongue and i cant stop pulling out my eyelashes i cant afford a consultation and i know im depressed i caught myself thinking about suicide the other day because i cant stay above all my bills i havent tried suicide since i was 16. i just need someone to talk too that can help me that is basically free nothing is free now these days everybody just wants money i dont know what to do anymore theres probally nobody on the other side of this.