well avoid meeting a newborn if you are down with cold and cough as it is highly contagious. we advise to take curcuma with tinospora powder daily to increase your immunity. steam inhalation will help you get rid of viral infection. in warmth cold virus cannot survive.
contagious period for cold. i have been sick with a cold off and on for about 2 months. the last time i got sick was about week ago. i am going to visit my sister and her newborn. is it safe to do so?