hi i found you this nice piece of info that says your wrong about weight gain and iron tablets please read on. ironically in the past few years it has become clear that at least half the people who are overweight have impaired iron metabolism detectable on blood tests. in many of these cases dietary iron intake was adequate perplexing researchers. it now appears that inflammation associated with excess body weight elevates a hormone in your liver called hepcidin which has the net effect of reducing iron absorption into your body from your digestive tract. the result is a metabolic nightmare of weight gain fatigue and poor thyroid function. do hope this helps you. good luck
what can you take if you have anemia. i don't want to take iron pills because they make me eat and i don't want to gain all that weight back. i use to weigh 270 lbs. so i want to know what kind of food or fruit can i eat without getting acid reflux.