hi ok you have not said from were the leak is coming from? so here we go if its anal just get some sanitary towels and wear one in your pants. if its from your penis wear a sock on it for some extra protection. do this till you have an answer. good luck
how can i help myself? things like exercise meditation (stress relief) and proper diet? it is getting very distracting. stress incontinence? . saw a doctor got blood and urine tests everything looked normal. no std's hiv etc. got a prostate exam said it may be slightly enlarged. can't sit for more than 15-20 minutes without feeling like i've leaked. doctors had no answers but to go for an ultrasound in a month- i'm a student and this problem is getting very distracting irritating and more stressful! . standing up causes the leakage feeling too after some time.