hi try this see if this helps you its just simple meditation just google depression anxiety and meditation your find all the help you need and its been given the ok from the mayo clinic and lots of top doctors for good help. if you do need help see if you can find a local group just to go through things with you perhaps even in your own house. do hope you find the help your looking for and a drug free life. good luck
prozac does not work for my depression and anxiety anymore. condition worsened. i am 43y/o female. i have been taking prozac for about 20 yrs now for depression and anxiety. within the past couple of years my condition has resurfaced and worsened. therapy has not helped. i don't do drugs and rarely drink. i am not suicidal but have no will to perform every day tasks or even want to leave my house. i am a stay at home mom and feel like a robot just doing what i have to do for the kids. i have lost any interest in enjoying life.