you can use benzoyl peroxide continuously until you have any side effects like itching rash and dryness of skin. also you should stop immediately once you know that you are pregnant or you can stop once you are planning to get pregnant. iit does not have any effect on fertility but it can affect the baby. you can also use clinmiskin gel (adapalene and clindamycin) once at night on the face for acne. consult your specialist doctor discuss with him or her and take treatment with consent. omega 3 have only supportive role. you can take supplements but do not search for fish because fish oil may increase your acne. for further information consult an internal medicine physician online --> <link>
can i use benzoyl peroxide throughout my life for acne?