hi sounds like you could with strengthening you pelvic floor up you do this with kedgels it just a very simple exercise just google kegel exercise you will find all the info you need. do hope this helps. good luck
im having lower back pains and im having pains in my pelvic area and i am leaking urine for no reason. . i have to use the restroom about every hour. i feel sick every time i wake up. i have no idea whats going on. i have never had a kid before. i dont know what kind of doctor i need to see!