hi have a look at this you need to google natural way out of depression and natural ways out of anxiety or do it for both lots to read just find a path and stick with it see how you get on but you would need to be off the drugs when you do them. all you can do is try but if your trying its a path you can follow. do hope this helps. good luck
does depression go away? . i have suffered from depression and anxiety for almost 20 years. it seems like with all the research i've been doing lately that depression comes in episodes however mine is always there. i have been on two kinds of anti-depressants and tried more than once to get off them but has never turned out well. should it go away or is it a life long illness?