there are a number of exercises that you can do to relax during your breast cancer fight. these exercises include breathing muscle and mind relaxation relaxation to music and biofeedback. first be sure that you have a quiet location that is free of distractions a comfortable body position (sit or recline on a chair or sofa) and a good state of mind. try to block out worries and distracting thoughts.
how can i learn to relax while fighting breast cancer?