many people don’t realize that winter itch is a form of eczema one that tends to run in families. if your parents have it chances are that you and your children will develop it too. even babies can suffer from winter itch. even if you are genetically prone to eczema you can still take steps to protect your skin which may prevent eczema or at least ensure only a mild case. first of all moisturize your skin. this is the crucial step because you want to keep the skin barrier intact. even if it has turned warm again outside now is the time to start using the most effective moisturizers you can find. drugstores sell inexpensive yet highly effective petrolatum-based ointments and creams that are heavy enough to protect the skin. it is a very good idea to use these or a moisturizing lotion right after your bath or shower when the skin is still damp. oils work well too. for daytime wear when you may want to use something a little lighter and less greasy look for creams and lotions that contain hyaluronic acid shea butter avocado oil or glycerin. dimethicone a silicone-based ingredient works for many but not for those whose skin is prone to acne since it can increase breakouts. hands contain comparatively few oil glands and tend to dry and crack easily. the use of those alcohol-based sanitizers doesn’t help either. not only do they dry skin more than good old soap and water theyaren’t as effective at killing viruses and bacteria. actually you don’t even have to use soap which is undeniably drying to wash your hands. products marketed as gentle cleansers for sensitive skins work beautifully; carry a small bottle in your bag and use it instead of those scented soaps in public restrooms. in fact stay away from scented soaps period since they tend to irritate the skin. as for deodorant soaps they are absolutely terrible for anybody prone to winter itch – ditch them immediately! take shorter showers and baths and try to use a moisturizing body wash or a super-fatted soap. ifyour skin is very sensitive you can use the same gentle facial cleanser i recommend for hands.
what can i do to minimize itching and redness from eczema and winter itch?