you may be able to reduce frequent migraines by avoiding triggers such as certain foods stress and changes in your daily routine although it is not clear how or why these events lead to migraines. some common triggers of migraines include: consuming certain substances such as chocolate monosodium glutamate (msg) red wine and caffeine. getting too much or not enough sleep. fasting or skipping meals. changes in the weather or barometric pressure. stress or intense emotions. strong odors or cigarette smoke. bright lights or reflected sunlight. for more information see: migraines: identifying and avoiding triggers. your doctor may also prescribe drugs to help prevent migraine headaches. webmd medical reference from healthwise this information is not intended to replace the advice of a doctor. healthwise disclaims any liability for the decisions you make based on this information. © 1995-2011 healthwise incorporated. healthwise healthwise for every health decision and the healthwise logo are trademarks of healthwise incorporated.
how can migraine headaches be prevented?