you mention your weight all day but how does your weight look every week? are you gaining 11-13 poiunds a day every week or is your weight relatively the same every week? your weight can easily fluctuate that much during a single day and that doesn't mean much as far as overall weight goes. weigh yourself once a week and see how your weight looks one week to another. my weight usually fluctuates around 8-12 pounds a day but week to week it's usually about the same. my boyfriend can have his weight fluctuate as much as 20 pounds a day but his weight stays about the same one week to another. remember to weigh yourself at apporximately the same time every week (for example weigh yourself first thing in the morning before you eat every friday or something like that). weighing yourself multiple times a day will only make you frustrated believe me i know! good luck!
my weight keeps going up its not my diet or lack of exercise thyroid test is normal help? . there are some symptoms like tingling depression and i can start in the morning weighing 144. 8 eat a yogurt drink a oz glass of v8 and just step back on the scale and have gained 5 lbs seriously lunch half a sandwich half small apple water and step on scale gained 3 more lbs seriously and dinner reasonable portions of reasonable food and step on scale gained 3 to 5 more lbs! i exercise like i should every single day drink plenty of water! what is going on. i am frustrated