unfortunately it's no possible to diagnose this over the internet. although 28 years old sounds young for heart problems it's not impossible. if you're overweight sedentary smoke or have a family history of heart attack then you're at higher risk yourself. if you're having any of these symptoms of a heart attack you should seek emergency medical services by calling 911: crushing pain squeezing sensation or fullness in the mid-chest that lasts for more than a few minutes or that comes and goes episodically pain or discomfort that extends beyond your chest particularly pain or discomfort that radiates into the left jaw left arm or left back areas shortness of breath cold sweats nausea anxiety as you can see since anxiety can be a symptom of heart problems it's impossible to distinguish the two via the web. only an ekg and some blood tests can say for sure if the trouble's with your ticker or something else. if you do not feel you're having an acute heart attack you may be ok to simply make an appointment with your health care provider at your earliest convenience. i wish you all the best!
i'm 28 yrs old and my chest feels heavy almost like muscle pain in the chest. is it anxiety or something worse?