the ideal approach to treating sexual problems in women involves a team effort between the woman doctors and trained therapists. most types of sexual problems can be corrected by treating the underlying physical or psychological problems. other treatment strategies focus on the following: providing education. education about human anatomy sexual function and the normal changes associated with aging as well as sexual behaviors and responses may help a woman overcome her anxieties about sexual function and performance. enhancing stimulation. this may include the use of erotic materials (videos or books) masturbation and changes to sexual routines. providing distraction techniques. erotic or non-erotic fantasies exercises with intercourse music videos or television can be used to increase relaxation and eliminate anxiety. encouraging non-coital behaviors. non-coital behaviors (physically stimulating activity that does not include intercourse) such as sensual massage can be used to promote comfort and increase communication between partners. minimizing pain. using sexual positions that allow the woman to control the depth of penetration may help relieve some pain. the use of vaginal lubricants can help reduce pain caused by friction and a warm bath before intercourse can help increase relaxation.
how are female sexual problems treated?