get a flu shot to prevent the flu. do not use flumist the nasal spray influenza vaccine. it is not recommended for pregnant women. to prevent exposure to flu during pregnancy: wash your hands often. avoid crowds. avoid contact with people who have a cold. do not touch your eyes nose or mouth. germs are often spread when you touch a contaminated surface and then touch your eyes nose or mouth. in addition call your doctor if: you have trouble breathing. your symptoms don't improve or get worse after three to four days. after feeling a little better you develop signs of a more serious problem. some signs of a more serious problem are a sick-to-your-stomach feeling vomiting high fever shaking chills chest pain or coughing with thick yellow-green mucus.
how do you prevent flu during pregnancy?