i hate to be the one to inform you that 95% of all men masturbate on a regular basis and the other 5% lie. masturbation is normal and harmless so there is really no reason to feel guilty. unless you practice a religion that prohibits this i would just keep this practice a personal secret and not be so anxious about it and have such angst trying to stop.
15 year old male and want to stop masturbating. have gone 9 days before i gave in. i know it's because of puberty. i know it's normal to feel guilty and such but i just don't like to or want to anymore. i'm pretty lonely as well and don't hang out with friends because i have anxiety and have masturbated for 2 years