it could be that you are a super taster which means you are more likely to taste bitter compounds in vegetables. for more on this see this article. the key is to try different preparation methods until you find a vegetables you enjoy. here are some tips: try raw veggies with a dip you like such as ranch or hummus add vegetables like greens cucumber and celery to fruit smoothies (a high-powered blender is needed for harder vegetables) try greens in a salad with fruit nuts and a favorite salad dressing. roasting veggies brings out their natural sweetness -- two of my favorite vegetables to roast are broccoli and cauliflower. here are some recipes and tips. add vegetables to dishes you already like such as stir fries and casseroles. for more tips see this webmd article. the key is to experiment until you find enjoyable ways to eat veggies.
why do vegetables taste so awful? . if vegetables are so healthy why do they taste so bad? i thought taste was our bodies' natural way of telling us what we should and shouldn't eat. i've always found a majority of vegetables to be unpalatable and try as i might to eat more of them it's a real challenge when i have to force them down my throat. i want to eat healthier but i don't want to constantly be eating things i don't like either.