hi skipping meals is causing hypoglycemia to your body. if you took wine while fasting (without eating anything); then alcohol in wine has lowered your blood sugar more leading to sever hypoglycemia. i'd suggest to: - have your meals regularly; do not skip any - eat often and small portions - do chew up slowly do not rush - avoid high calorie foods - avoid alcohol and smoking especially while you do not eat anything - avoid caffeine or other stimulants all the best! feel free to ask me again if you have further questions! dr. alba
one time episode of hypoglycemia? this was an extremely concerning experience: on a no-carb diet for 1. 5 weeks and had a day where i was really busy and feeling a little out of sorts. only ate a small meal of chicken and spinach around 11 a. m. as the day progressed i continued to feel out of sorts shaky and a bit confused but was trying to get things done and did not eat. in the early evening i had a few glasses of wine with friends and reacted very badly becoming confused and feeling more intoxicated than usual. my behavior was not reflective of my usual behavior. i am wondering if i became hypoglycemic due to diet lack of food and then when i drank alcohol became more hypoglycemic. i am otherwise healthy and have never experienced this previously or after. the only difference was diet and not eating enough for a long period of time. having some wine is not unusual but the reaction was as was my behavior/mood/feelings throughout the day