there are many great resources available if you are looking to quit smoking. here's just a few of them: • webmd’s smoking cessation health center – lots of good information tools and resources to help you quit smoking. <link> • a list of other websites organizations and quitlines available to help with smoking cessation as well. <link> • webmd’s smoking cessation community – speak with other people going through the same process. <link> • try browsing webmd answers for similar questions that have already been answered by other experts searching for words like "cigarette" or "smoking cessation". • ask a human resource person if your place of employment or insurance company offers any tobacco cessation benefits. of course it's always recommended to speak with your doctor for more insight or information too. get individual group or telephone counseling to help you quit smoking. the more counseling you get the better your chances are of quitting for good. programs are given at local hospitals and health centers. call your local health department for information about programs in your area. also talk with your doctor or other health care provider. if you are finding it difficult to quit smoking then please do not hesitate to take help. you can take help from a counselor so some family members you can help you to quit. also you could enroll in programs to do so.
what should i do if i need more help to quit smoking?