hi google this it could help you how to increase height. but get put down by people being short being short has lots of advantages in life as you will find out but don't stress over it that will put you down even further just feel big and strong but most of do enjoy life. do hope this helps you. good luck
i'm 22 year old indian girl with 4'9 height can i increase it with yoga and exercise or is there any way to increase it. both of my parents have good height. so please suggest if there is any solution of my problem because its very embarrassing and humiliating to be short