talk with your doctor there are plenty of different kinds of sleeping medications out there. some things work for some people but not others. there are also over the counter non habit forming sleep medications such as zzquil that you could try. hope this helps out.
i take 2 ambien er a night. it helps me fall asleep but not stay asleep. i only get about 3 hours sleep. what can i do? . i wake up and start coughing. i'm not sick i don't have a cold. it's a nervous tic. it keeps me up and i never fall back to sleep. i've taken amitrypline ambien and ambien er. i am on welbutrin gabapention zyrtec d and also birth control pill. i have ocd.