table salt is getting a lot of competition from the new guy on the block--- sea salt. the hype about sea salt is that they claim it contains trace minerals that table salt doesn't have. truth is those minerals are in such a low quantity that they don't make a difference to your health. the interesting news is that because sea salt has a much more intense flavor you end up using less of it. that's great for the prevention of high blood pressure and heart disease.
is sea salt better than table salt?