hi i would have thought gentle would be the way to go at first then over time start to slowly build up but i would think 8 to 10 weeks would be a good way to build up. but what has you doctor told you to do or the surgeon who worked on your heart what do they say. to me gentle would be the way to start. good luck
is vigous excersise bad after a heart attack. if i exercise hard on a regular basis after a heart attack can it contribute to the problems associated with remodeling? during exercise my heart will be pumping hard and it seems to me that it would contribute to the stretching of the heart while it is remodeling.