if you are thinking about harming yourself or know someone who is tell someone who can help immediately. * call your doctor. * call 911 or go to a hospital emergency room to get immediate help or ask a friend or family member to help you do these things. * call the toll-free 24-hour hotline of the national suicide prevention lifeline at 1-800-273-talk (1-800-273-8255); tty: 1-800-799-4tty (4889) to talk to a trained counselor. make sure you or the suicidal person is not left alone.
what if i or someone i know with bipolar disorder is in crisis?