it depends on if your child is getting some through her diet. if she is eating fish at least twice a week she doesn't need to supplement with omega 3s. but if she eats no fish then it is unlikely she is getting enough docosahexaenoic acid (dha) and eicosapentaenoic acid (epa) which plays an important role in brain development. when looking at supplements check the specific amount (milligrams) of dha and epa in the product. the world health organization recommends 2-4 year old's get 100-150 milligrams of dha and epa (combined) daily. studies show most children only get 45 milligrams. always check with your healthcare provider.
should i give my 3 year old omega 3 supplement on top of her pediatrician prescribed vitamin?