hi could be your bed a too softer bed is no good for us and as you say you way overweight two things you can do is either get out and get a good orthopaedic is best or get a thick board put under you mattress this will firm it up try taken some turmeric twice a day i mix mine with tomato paste and thin down with olive oil if you can add cayenne pepper both are very good at reducing pain mix the two 50 50 to a heat that suits you and your body then slowly week by week up the heat. do hope this helps you. good luck
extreme back pain when trying to sleep please help. during the day time i have the usual aches and pains as any other overweight 56 year old woman may have. i tolerate most of it with little or no assistance ( i do take aleeve at times). but lately at night i am having severe back pain. it is in the middle and comes in waves. i bought some ibuprophen pm to take. last night might have been a little better but i took it tonight and layed down 30 minutes later extreme back pain. why? please help.