i'm sorry to hear you're feeling poorly. often the best initial treatment for vomiting is to avoid taking anything by mouth (including water) until the vomiting stops. then start with small sips of water to make sure you aren't going to start vomiting again. work your way up to regular food slowly. after the vomiting stops be sure to stay as well-hydrated as you can without triggering more nausea. if the vomiting is severe or doesn't clear up within a day you should seek medical attention. also if your vomiting is accompanied by other symptoms such as severe abdominal pain or head injury you should seek immediate medical attention. if you have no allergies to medication you can probably treat the vomiting and aches with over-the-counter medications. ask a pharmacist what he or she recommends. if you did not get a flu shot be aware the flu season is already underway. wash your hands frequently to avoid spreading the flu (if that's what you have) or any potentially contagious illness. hope you feel better soon!
what to take vomiting and achy feeling. started with upset stomach