it's best to discuss medication side effects with your doctor but there are some lifestyle changes you can make to feel better and increase energy but it's usually does not have to do with taking supplements or stimulants. regular exercise can certainly increase energy and help with depressive symptoms. going for a walk slowly increasing cardiovascular exercise yoga or doing anything active you enjoy (riding a bike dancing etc. ) can all help. see this article for more suggestions. next you want to take a look at your diet moving to more whole foods over processed items. eating a well balanced diet can help manage energy levels throughout the day. include 4-5 food groups (lean protein dairy fruit vegetable and whole grain) at main meals and 2-3 food groups at snacks. for example breakfast might be oatmeal topped with fruit and nuts and milk. a snack might be yogurt with fruit and lunch half a tuna sandwich with a big salad and bean soup. see this article for more details on diet and supplements that may help. you may not be able to completely remove all the side effects of medication but eating healthy and exercising can definitely help!
what should i take for energy while on celexa and welbutron tried coffee vitamins and same still tired