an apple a day keeps the doctor away but i have not heard that a handful of peanuts keeps a headache away. there are a hundred different types of headaches and i have not seen a scientific study that shows peanuts would prevent them. assuming you are not allergic you could do your own experiment to try and see if it works for you.
do peanuts help prevent headaches. have been told that if you eat a handful of peanuts a day you can prevent headaches their frequency and severity is this true