hi classic over masturbating side effects that you have this must have been going on for some time then? basicly its all down to you you are the drug that you need but first you say if you come off the diet you stop just come off it for a couple of weeks and let your body rest and your penis it must be red raw by now then. so the other thing is just be with people during the day you must be never alone and at nights get your self a pair of boxing gloves to sleep with the one thing you cant do is masturbate with them on. and find yourself another diet as well. do hope this helps you. good luck
i started dieting now can't stop masturbating. i started a low calorie diet. but halfway through the first day of the diet i got a strong urge to masturbate. the urge has been continuous for days taking up much of my time or distracting me only pausing when i'm exercising or say in an exciting part of an audiobook. i rarely ever masturbated before the diet and when i went off the diet for a day the masturbation ceased returning when i went back on. why is this happening and how do i reduce the urge?