my husband and i have had trouble with leg cramps especially at night and we have found that taking a teaspoon of regular yellow mustard stops the cramping immediately and it does not return. my husband has actually started taking the mustard before going to bed to avoid being awakened by the cramping. he says this helps him.
i have arthritis in my knees and my leg stay sore and feel like they are about to cramp is there anything i can take? . i take hyland leg cramp pills but they only help for an hour or so. i talked with my pcp but they have no answers can someone please help me. .