depression and anxiety treatment should be given for long duration for best results. even with medicine your symptoms are persistent so this is not the time to stop the medicines. but the prescription should be evaluated. do not think of reducing the doses by own and talk to your doctor before making any change in the prescription. cognitive therapy with a good psychologist can help you to come out of depression. the therapy runs in sessions and a proper therapeutic relationship is made between the patient and psychologist. this can reduce the need to drugs. supplements containing omega fatty acids vitamin b12 etc. can be used in diet and will naturally potentiate the actions of antidepressants. for further information consult a psychiatrist online --> <link>
despite taking medicine for the past four years i am facing depression and anxiety. why?