while drinking water is part of a healthy lifestyle drinking more and not doing anything else will not lower blood pressure. what will help is losing weight if needed lowering sodium participating in regular exercise and a eating healthy diet. research shows the dash diet is effective in helping lower blood pressure (read more about that here ).
can drinking water help lower bp? . just had a stress test and told my bp is high. been trying to exercise more and lose weight. will drinking more water help with weight loss and high bp?