glutathione (gsh) is a tripeptide meaning a large protein made up of several amino acids. it functions as an antioxidant protecting cells from free radicals and peroxides. raising one’s gsh levels through direct supplementation of glutathione is difficult. research suggests that glutathione taken orally is not well-absorbed by the gastrointestinal tract. if you feel that you need this to supplement your immune system speak to your health care provider first.
would taking glutathione for cell boosting benefit me and where can i get it?