hi first your stress google natural ways out of stress lots of ideas for you to look at even meditation may help you. \as for your emotional baggage possible therapy could be a lot of help if you go to the right person who can talk over your problems with they say a problem shared is a problem halved. but if you need to get rid of anger try some english ruby may be just what you want get with the right team its ruff and tough. hope this helps. good luck
if i have alot of anger stress and emotional baggage what is the best sport i could exercise or learn to help me vent?