i'm sorry to hear you're suffering from this. the shoulder is a very complex joint so your symptoms could be caused by a number of things. usually when an x-ray is "negative " it means there's no broken bone which is a relief. unfortunately it's not possible to diagnose an injury like yours in an online forum. you've done the right thing by seeing a medical professional and getting an x-ray. that doesn't mean you shouldn't follow up and press for more details though. in fact this is exactly what i'd suggest. as long as the shoulder isn't getting better continue to follow up every few weeks with your healthcare provider. a few common causes of shoulder pain like you describe are: a damaged bursa a rotator cuff injury and ligament damage. injuries to the bursa or a ligament will heal with time. a rotator cuff injury may or may not; it depends on the severity of the injury. anyway keep following up with your medical provider. you may need to be re-examined to make sure you don't have a soft tissue injury that requires intervention. wishing you all the best!
left shoulder injury painful when rotated raised and lowered basically used. what is it likily ro be? . while at the gym i was using a machine with 40lbs where i pulled the handle "with my arm straight" behind me my left shoulder started to pop and grind at the time it was really uncomfortable and not painful. as the workout continued my arm was a lot weaker as soon as i noticed i stoped working out and went to see a medic. after a month off from the gym like directed my shoulder is no better at all probably worse off. hurts to move it basically. they are not sure what it is xray negitive.