chia is grown commercially for its seed a food that is rich in omega-3 fatty acids î±-linolenic acid (ala). a ounce (28 g) of dried chia seeds contain 9% of the daily value for protein (4g) 13% fat (9g) (57% of which is ala) and 42% dietary fiber (11g) based on a daily intake of 2000 calories. the seeds also contain the essential minerals phosphorus manganese calcium potassium and sodium. taking this supplement will not affect you in a negative way inspite of you having coliac disease.
hello i have celiac disease and i was wondering if chia seeds interact negatively with my condition. also i heard that chia seeds have a blood pressure lowering effect - sometimes dangerously so. any advice would be welcomed!