raisins are high in iron and they are good for the heart in an indirect nutritional way. assuming your father has a good balanced diet and other reasons for his low iron levels have been investigated he can have a healthy handful every day if he would like.
do eating raisins good for heart? . my father has to eat raisins as it is good source of iron. his hb is low. he is also a patient of heart and taking medicines for it? . i want to know whether eating raisins good for heart or not as certain foods good for one thing are not good for another problem. how much quantity of raisins should he take everyday? . regds . rashmi