hi it may be best you go see a psychotherapist perhaps you find some better help going that way. good luck
is it normal for your ankle to swell after having it wrapped? . i sprained my ankle almost 5 weeks ago went to the doctor and had x-rays done no broken bones just a really bad sprain. they told me to keep it wrapped and that it would be ok to put an ankle brace over the wrap. i keep it wrapped while i am at work and then take it off once i get home sometimes it is a little sore and gets swollen on the side is that normal? is it ok to walk normally on it?