hi these are some links for natural ways out of anxiety. <link> <link> there is a great thing called meditation you find it helps to focus. <link> <link> just copy one at a time into google to the www. to open and read. lots of help just read through them pick which you think will be best for you but do think hard about meditation works for lots of people. just how long have you been having these vaginal problems you have not put you age but have you thought menopause? and not forgetting it can come at any time. all it would take is a blood test you doctor would know from your hormones if that is the fact. some things to think about how often do you have sex or are you to dry for that? are you shaved? to save you from this heat problem have you thought of going commando when ever you can as long as you wear long skirts it would be ok but cant see how the vaginal problem are related to anxiety till i had a read through this. <link> as above just copy. may help you. hope something here dose some good. good luck
how do i get rid of my discomfort with my vagina? is it related to my anxiety? . i been going through social anxiety for almost 8yrs. i also go through something else too. i don't think it's hypersensitivity vagina issue but i get very uncomfortable when my underwear/pants touch my vagina. i get hot flashes on my face because i feel so uncomfortable. i feel like it's the only thing that i think about. i feel like it's related to psychological stuff mostly but it's hard to not think about it. do you know anything to treat what i'm going through?