hi with your problems seems to me it would be best if you can get in swimming its low impact on your joints and this would be really go for you. so just get in swimming and do enjoy it. good luck
what is a weight loss exercise for people with arthritis in feet/ ankles and disc herniation in neck and low back? . swimming irritates the neck and pain shoots down my arms. walking in good sneakers pains my feet and ankles which have arthritis. i can stretch but that's not enough to lose weight.