while the curative power of green tea has been touted for centuries science is finally starting to catch up! the benefits of green tea come from antioxidants (polyphenols) that protect cells from free radicals and also may help prevent plaque buildup in the arteries. studies indicate an association between green tea consumption and reduced risk of heart disease and cancer. it's important to remember that green tea also contains caffeine.
what are the health benefits of green tea?