hi first have a look at this its from earth clinic. <link>#bcj just copy into google to the www. to open and read. please read the part on black cherry juice acv and turmeric. also this site may help. <link> just copy the same as above to read. more useful info. <link> copy as above to read. now i take cayenne for ed but its stopped the arthritis that i have ok its not that serious so daily first thing every morning i take a mix of cayenne pepper and turmeric i started this about 3 years ago so started with a mix to a heat that suited me now you could do the same thing as a trail and as like me you could build the heat up over time. i mix cayenne pepper with turmeric first in olive oil then add tomato paste and mix up with more olive oil each morning you take 3 small tea spoonful’s and you wash each one down with water you should fill this go round your body when it kicks in and it will takes a few weeks for it build up in your system then if it dose work you the pain will start to ease till gone. ok some extra help i hope. good luck
osteoarthritis. i have arthritis in my knees. the last two days the pain radiates up my thighs to my hips and down my calves to my feet. is this common? . 42yo female moderately active normal weight and bmi.