the term red meat applies to mammalian meats including beef pork and lamb. this does not include poultry like chicken or dairy products. be sure to check with your allergist as some people have allergies to one specific meat like beef and may be fine with others like pork. it's not common to have red meat as an ingredient but you do want to avoid soups or frozen dishes made with red meat or items with beef broth as an ingredient. always read a food label's ingredient line to be sure. here are some helpful webmd links for you: tips for avoiding red meat food allergies and intolerances allergies community
direct me to articles on meat allergies either at web md or elswhere on the internet. allergic to the protein in red meat. what foods hide meat in their ingredients. what can i eat to avoid meat? is drinking milk and dairy in the same category as red meat. is chicken and turkey considered meat.