the following can help you prevent thrush: follow good oral hygiene practices. brush your teeth at least twice a day and floss at least once a day. avoid mouthwashes or sprays. these products can destroy the normal balance of microorganisms in your mouth. see your dentist regularly. especially if you have diabetes or wear dentures. limit the amount of sugar and yeast-containing foods you eat. foods such as bread beer and wine encourage candida growth. if you smoke quit. ask your doctor or dentist about ways to help you kick the habit.
how can thrush be prevented?