i understand how frustrating it can be to try different diets only to not lose weight or gain it all back. it's important to remember you are not alone and most people have difficulty losing weight and keeping it off. in fact a major review found that two thirds of people who diet not only gain their weight back but gain even more weight than when they started the diet. i'm not sure what your health is like or how much you need to lose but you might want to consider a different approach. one that doesn't focus so much on weight (here's why). the problem with diets is that they don't get at the root cause of someone's eating. you might want to consider working with a registered dietitian who focuses on eating issues and a more intuitive/mindful eating approach. the key is to develop a healthy lifestyle you enjoy that helps you lose gradual weight instead of an unrealistic diet that is hard to maintain. you can find a dietitian near you by going to eatright. org. if you are worried about a medical condition by all means get a physical and check your thyroid and discuss your health status with a healthcare provider. good luck!
i have been doing the juicing diet from fat sick and nearly dead. i have done it for a week and have not lost anything. i have done almost every diet in the book. i recently stopped taking all of my medications because i was tired of them. i started doing the juicing diet. juicing vegetables and fruits. i have been doing it for a week and have not lost a single pound. but i am now feeling good but no weight loss. i got frustrated this weekend and ate mcdonalds which is why i am fat in the first place. i did not gain but i did not lose. could there be a condition that is not letting me lose.