because of your history of anorexia its best to see someone who specializes in eating disorders to rule out relapse. even if you feel this is not the case doing so is in your best interest. if that leaves you with no answers you can get a physical to check the potential medical reasons for decreased appetite. for now when you do have an appetite take advantage of it. if breakfast is when you are the most hungry eat a full big breakfast. notice times your appetite changes and follow along. consider adding frequent meals throughout the day. meditation and mindfulness also can help. take care of yourself. anorexia with unintentional weight loss should not be ignored. this can be due to some severe ailment/condition. better visit your physician and get yourself checked up.
i've had almost no appetite for several months and am losing an unhealthy amount of weight. how to reverse both losses? . i've had no appetite for maybe three or four months. i have a history of anorexia but this is unintentional. i buy cook and order food i want to eat but the second it's in front of me i can't eat it. i recently moved took a less stressful job and am at a lower level of anxiety than i've ever been before but my jaw clenching is coming back and i can't make myself eat. i've lost a lot of weight and my starting point was already pretty thin. i'm five foot two inches and weigh around 90 lbs