sleeping in your make-up is not a healthy habit for your skin. cleansing the skin before bedtime allows your skin and pores to breathe. removing your make-up can also prevent sebum from building up in your pores. sebum is the natural oil produced by our skin; it protects and moisturizes our skin. as sebum is secreted from our pores it assits with the removal of dead skin cells and other irritants. an increase of sebum in the pores can cause acne blemishes and breakouts. . we apply make-up to look and feel beautiful but sleeping in your make-up may have an adverse effect.
is it okay to sleep with my make-up on?