hi google cayenne for arthritis you find all the help you need there you can also have a look on www. earthclinic. com you may also find some more help there. i do know chilli helps with the pain and helps relieve the swelling cayenne is in the same family i'm on cayenne for ed but it also has help get rid of my small arthritic pain to the point its gone. i take cayenne in tomato paste and thin it down with olive oil when you first take this just mix to a heat that suits you then over time you can slowly add more. do hope this helps you. good luck
is there a way to reverse or slow down the progression of arthritis