spontaneous osteoarthritis is to a major degree a result of inherited tendencies. we inherit the tendency to develop osteoarthritis from our parents and their parents etc. therefore prevention is not technically possible. obesity has long been known to be a risk factor for osteoarthritis of the knee. however by maintaining optimal weight we can minimize the risk of developing and worsening osteoarthritis of the knees. we can also "prevent" osteoarthritis by minimizing the risks for injury of joints. for example avoiding high risk sports after certain ages etc.
can osteoarthritis be prevented?