vitamins are not the answer. i would first suggest that you consult your gynecologist since vaginal dryness can be related to hormonal imbalances or even your birth control pills. vaginal lubrication is natural so take your time with sexual activity - extended foreplay. if this doesn't work use a water-based sexual lubricant before engaging in any sex play. these lubricants feel natural so you should not be embarrassed.
i'm taking vitamins b12 c and e to help with lubrication. i'm on birth control& i'm only 18. how do i increase wetness? . i feel like i should not be having this problem at such a young age. i get turned on but i'm so dry. it's so embarrassing! please please help and soon? any natural tips to help with lubrication? i've been tested and everything is normal for me & std free.