warm water will give your brain the sensation of warmth and feeling that it is almost a meal as apposed to thirst quenching. cold water will make your brain believe that your thirst is quenched when in reality your body will absorb room tempreture water must faster as it takes more energy to warm the water as it enteres your body. room tempreture water is the better option.
is hot or cold water best for quenching your thirst. i drink water all day my #1 drink. i drink it cold. it is best to drink it hot?