stress can affect the part of your brain (the hypothalamus) that regulates your hormones. this hormonal imbalance can alter the functions of the reproductive organs and may lead to infertiltity. stress can even make you feel less interested in sex. try to make lifestyle changes and get involved in activities to relax your mind. healthy eating regular excercise yoga and meditation can help to reduce stress and its ill effect on fertility.
how does stress affect fertility?