webmd has a list of vitamins and other supplements that might help with headaches. the page lists the supplements weight of the evidence and reviews. the link is below. vitamins and supplements for migraines. vitamin supplements are advised in migraines for its prevention. vitamins like vitamin b6 b12 vitamin c folic acid are proven useful to reduce the severity and frequency of migraine attacks. these supplements also prevent the migraine attacks and improves overall the quality of life.
what vitamins help migraines?