a pregnant woman needs a good balanced diet. before going to that i will suggest you one thing. as your wife is hypothyroid the need for thyroid hormones increases by 50% in pregnancy. you need to increase the dose to 75 mcg. go for a thyroid profile and adjust dose accordingly with the help of your doctor. regarding diet plan have a glass of milk 300 ml twice a day. it gives the calcium needed for pregnancy. in the first trimester they face the problem of nausea and vomiting. so ask to take plenty fluids and more of vegetables and fruits. avoid oily foods in breakfast. in the afternoon should take at least four cups of rice with dal and vegetables. in the night three cups of rice or three rotis. take non-vegetarian that is chicken or fish twice a week. you can also have mutton once in 15 days. eggs to be taken daily or at least once in two days. for further information consult an internal medicine physician online --> <link>
would you kindly suggest diet for a pregnant woman?