one of the key things you can do is to lose weight gradually -- about 1-2 pounds per week. also eating a well balanced diet with enough protein and nutrients is also key. exercise and toning muscles should also help. congrats on your weight loss!
is there anything i can do during the process of losing weight that will reduce the potential of sagging skin? . i am a 41-year-old woman. i've lost 25 lbs and have 65-85 lbs to go. i have been overweight for 15 years and i'm nervous about having lots of sagging drooping skin when i get thinner. i'd like to avoid a surgical solution after-the-fact if there's anything i can do now to protect and condition my skin to spring back into place so to speak. dermatology and/or bariatric expert opinions especially welcome. thanks!