you should consult your family m. d. for the proper diagnosis and answer re a brace.
i have a "weak ankle" when walking and excersising should i be wearing an ankle brace? . my ankle cracks most of the time when walking a physical therapist asked me if i had a lot of ankle sprains when i was younger thinking that was weird (because i haven't) i started looking into it. the general consensus was that i have a "weak ankle" and if the cracking doesn't hurt there is anything i can do and shouldn't worry about it. i am wondering if i should be wearing an ankle brace when walking and/or exercising? would this help or hurt the cracking? am i doing damage by ignoring it?