obesity can be caused by genetics or environmental factors. the reason that you are having a hard time on losing weight may also be indirectly related to having a sedentary lifestyle. you can stay more active and be more mindful about the kinds of foods that you take in so you will stay in shape and prevent the appearances of unwanted fats.
is the reason why i can't lose weight and keep it off because of my family history of obesity? . i am a 19 year old female i have 1 child who is 14 months old. at one point after my child was born i was exercising 5 times a day and on a strict diet plan for 4 months. i only lost 15lbs during this time. after that 4 months i was only able to work out once a day and still on the same diet i gained half the weight back. my family is anywhere between 200 and 400lbs please help before it gets worse i currently weigh 220lbs.