menopause can effect estrogen production. estrogen is critical in the production of oil glands and collagen. estrogen levels are also associated with your cells' ability to maintain hydration. to help your skin cells avoid hot showers because they tend to further dry out your skin. consume foods rich in essential fatty acids. these will help your cells with natural oil production. finally use sun protection. sun damage is the no. 1 cause for premature aging of the skin.
i am going through menopause and now have extremely dry itchy skin and red bumps. is there something you can recommend?