hi ok i know its very hard when you sitting about but your not left with a lot in the way of exercise apart from knitting carpet making but did think swimming but with your rectal leaking would not be good for other swimmer. but you could control what your eating keeping away from fast foods junk foods and sodas of any kind would be a good start your eating needs to become your life a life to survive were self discipline self control and breaking bad eating habits are at the front of your mind so try working with your doctor and take it from there. do hope this helps you. good luck
dr says no lifting or bending and minimal walking. what exercises can i do with those limitations? . my symptoms include acute pain in my lower right quadrant rectal bleeding nausea and dizziness. i have been on light duties described since late december and have been experiencing symptoms since july. they are unsure what is causing my symptoms and i have had many tests and a colonoscopy. there is no end in sight as of yet but i feel being overweight may be a part of why i feel so much pain.