if you notice that your arrhythmia occurs more often with certain activities you should avoid them. if you smoke stop. limit your intake of alcohol. limit or stop using caffeine. some people are sensitive to caffeine and may notice more symptoms when using caffeine products (such as tea coffee soft drinks and some over-the-counter medications). stay away from stimulants used in cough and cold medications. some such medications contain ingredients that promote irregular heart rhythms. read the label and ask your doctor or pharmacist what medication would be best for you.
what lifestyle changes should be made if i have an arrhythmia?