give yourself a reality check by looking at the body fat distribution of your family members. if most of the women look like pears there’s a pretty good chance you do too. your pear shape won’t change but its size will. your goal is to minimize your bun not to wish it away completely. next up it’s time for bun pride. if you’ve got a great rear end but just too much of it then celebrate your j. lo or beyonce endowment and do the work to make your buttocks as fit and shapely as you can.
what ‘s the best way to figure out the shape of my buttocks?