according to my research it's mainly to prevent heartburn or stomach upset. if you aren't experiencing this i wouldn't worry.
what happens if i take feosol and then lie down before waiting 10 minutes? . i take 2 feosol tablets per day---one around 9 pm bedtime and once during the night around 4 or 5 am. i chose these times so as to optimize the effectiveness of the tablet in treating my anemia. specifically 2 hours after eating or consuming coffee and 1 hour before eating. typically i take the 4or 5 am tablet and within minutes return to bed and fall asleep promptly. i read where i ought not to lie down for 10 minutes after taking feosol---why?