i don't know your age or state of maturation but in most cases our final adult height is determined at the moment of conception. while diet tends to play a role while you are still growing there is little that can be done once your growth plates have closed. if you are shorter than you should be (again based on your age) one should consult an endocrinologist. human growth hormone can increase height if this expensive medication is appropriate and approved by your insurance company. repost your question with more information especially your age and the heights of your biological parents.
how can i bee a little bit taller? . hi <positive_smiley>. how can i grow like 10 extra cms or so? and is it anyway possible? ! . thanks <positive_smiley>