hi just google fad diets good or bad your find lots of info there. me i'm a cabbage diet fan which you should find is a fad diet but it works for me you just need to get your head round it for 7 days take a week off eat sensibly then go for it again its good for detoxing as well cleans your system out your see bits about just eating cabbage but you do a whole mix of veg. you can find that out if you google the cabbage diet. but please have fun. do hope this helps. good luck
i am doing a research paper comparing and contrasting exercise and fad diets. i cant find benefits and disadvantges. there are all types of information on both subjects but i cannot seem to find the right information for my compare and contrast topic of two methods of losing weight. i chose exercise and fad dies as the two topics to discuss. i have plenty of information on exercise but having a hard time with the fad diet issue. i was hoping for some added articles to point me in the right direction.