stop exercising and consult your health care provider if you: feel chest pain. have abdominal pain pelvic pain or persistent contractions. have a headache. notice an absence or decrease in fetal movement. feel faint dizzy nauseous or light-headed. feel cold or clammy. have vaginal bleeding. have a sudden gush of fluid from the vagina or a trickle of fluid that leaks steadily. notice an irregular or rapid heartbeat. have sudden swelling in your ankles hands face or calf pain. are short of breath. have difficulty walking. have muscle weakness.
what are some warning signs for pregnant women when they are exercising?