hi i'm a big fan of herbs and did read about how good cayenne pepper was for arthritis. so just google arthritis and cayenne pepper and have a good read. i do take cayenne pepper daily for ed but have found its goit rid of the arthritis pains in one of my hands for the last couple of years. now i take mine in tomato paste when you mix it just add some olive oil to thin it down with this i take fine chopped garlic and parsley your find this is also good for arthritis all very good for the blood as well. now when you first mix the cayenne pepper just mix to a heat that suits you over time you can incress that amount up just put a tea spoon of the garlic mix on top mix it into the top and take 3 small spoonful's each morning first thing and see just how you get on you wont find its a quick fix but will work over time. do hope this helps you. good luck
is there a way to reverse arthritis or slow down the progression of it