possibly try an old fashioned doughnut cushion? it allows you to take all direct pressure off your spine. also if support is an issue you might look online for various specialized car and office seat cushions - there's quite a variety and they don't have to be that expensive.
have herniated discs. getting injections for them. hard time sitting. looking for a pillow to use to be able to sit. i have herniated discs in my back. i get injections for them every 3 months. i am having a hard time sitting and am looking for some kind of pillow to use that will not apply to much pressure and i can carry around and take to the office. i don't know if a gel pillow would work or not. any help or ideas would be appreciated. thank you.