At baseline and after 16 weeks of intervention, patients were evaluated with the Senior Fitness Test, Timed Up and Go and Quality of Life score short form (SF-36).


 During the intervention period, Senior Fitness Test and Timed Up and Go scores improved in all groups and SF-36 did not change.  The improvement in Senior Fitness Test and Timed Up and Go was more marked in Groups 1 and 2 than in the control group.



Senior Fitness Test
At baseline and after 16 weeks of intervention, patients were evaluated with the Senior Fitness Test, Timed Up and Go and Quality of Life score short form (SF-36).


 During the intervention period, Senior Fitness Test and Timed Up and Go scores improved in all groups and SF-36 did not change.  The improvement in Senior Fitness Test and Timed Up and Go was more marked in Groups 1 and 2 than in the control group.



Timed Up and Go
At baseline and after 16 weeks of intervention, patients were evaluated with the Senior Fitness Test, Timed Up and Go and Quality of Life score short form (SF-36).


 During the intervention period, Senior Fitness Test and Timed Up and Go scores improved in all groups and SF-36 did not change. 
SF-36