<p>During meditation stop hearing sounds and going into darken space experience.After that  there is a gap between inspiration and expiration.short breaths.what's it ?</p>

CC BY-SA 3.0
2017-11-19T16:07:04.920Z
it's a sign you are entering, i.e., your mind is calm and gathered to a good condition. if you relax and keep it on, not striving for anything, maybe at certain point you will start to see dot of light in the *darken space* "in your mind's eyes" ~ (from Mahayana training)
Mishu 米殊
CC BY-SA 3.0
2017-11-23T03:13:05.990Z
"During meditation hearing sounds is stopped and experience goes into a dark space. After that there is a gap between inspiration and expiration.  Short breaths. What is it?"- Is that what is meant?
Lowbrow
<personal-practice><theravada>
Experience of meditation
# Experience of meditation

(Asked by: username_0 on 2017-11-18)

During meditation stop hearing sounds and going into darken space experience.After that there is a gap between inspiration and expiration.short breaths.what's it ?

**Tags:** personal-practice, theravada

> **Comments:**
> **username_1**: it's a sign you are entering, i.e., your mind is calm and gathered to a good condition. if you relax and keep it on, not striving for anything, maybe at certain point you will start to see dot of light in the *darken space* "in your mind's eyes" ~ (from Mahayana training)  
> **username_2**: "During meditation hearing sounds is stopped and experience goes into a dark space. After that there is a gap between inspiration and expiration.  Short breaths. What is it?"- Is that what is meant?  

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## 0 answers

