What should I avoid eating at night to avoid gas?
What should I avoid eating at night to avoid gas?
user
It depends a lot on what you’ve eaten that day, and your metabolic rate, but maybe you should avoid foods like onions, beans, and eggs.  Beans also give you gas if they’re not thoroughly cooked.
assistant
Any other ideas?
user
Maybe try to avoid anything that doesn’t digest well, so things like fruit, celery, and dark, rich foods, and only go to bed right after you eat.
assistant
No, I need to wait a while before going to bed so I don't get acid reflux
user