I need to increase my vitamin d intake. What are some good sources for it?
I need to increase my vitamin d intake. What are some good sources for it?
user
A full report on vitamin D would take a while to write up, so here’s a quick summary. In many regions around the world, vitamin D deficiency is a major public health problem.  While the body can synthesize vitamin D from sunlight, exposure to sunlight isn’t always possible, so a person’s vitamin D levels are influenced by diet, lifestyle, and a variety of other factors.
assistant
How much vitamin d is in a serving of salmon?
user