I'm trying to find ways to get healthier! I'm specifically looking to eat more vitamins. What should I eat?
I'm trying to find ways to get healthier! I'm specifically looking to eat more vitamins. What should I eat?
user
Let me think...  Humans get their daily vitamin requirements through a variety of foods: 
fruit
vegetables
grains
dairy
nuts
meat
fermented foods
assistant
What's a fermented food?
user