Hey! I work in a bar, and often I work until 3am, but I'm trying to get on a better sleep schedule so that I don't sleep past 1pm so often
Hey! I work in a bar, and often I work until 3am, but I'm trying to get on a better sleep schedule so that I don't sleep past 1pm so often
user
That’s tough, I hope you have some techniques to get some better sleep. I have some good advice for you here:
assistant
That's pretty good, but my schedule isn't the same every day which makes my sleep schedule inconsistent
user