Hi, I've been told my blood sugar is a bit high. Can you give me some suggestions about how to control that?
Hi, I've been told my blood sugar is a bit high. Can you give me some suggestions about how to control that?
user
Sure, blood sugar is essentially just a measure of how much glucose is in the blood, so a healthy diet and regular exercise should help to keep your blood sugar stable. Are you exercising regularly?
assistant
I get plenty of exercise, so it's still high. Any other suggestions beyond exercise? How should I plan out my diet? Anything else I can do to lower my blood sugar levels?
user