Most people are trying to loose weight. I need to gain weight. I seems like I don't eat enough. What are some easy ways to get a lot of calories in a day? I am male and hear that somewhere near 2000 calories per day is good. But that seems difficult to acheive.
Most people are trying to loose weight. I need to gain weight. I seems like I don't eat enough. What are some easy ways to get a lot of calories in a day? I am male and hear that somewhere near 2000 calories per day is good. But that seems difficult to acheive.
user
Well you can’t directly eat more calories than you burn. So your two options are to:
assistant
You are back and forth on means to help with gaining weight and loosing weight. I'm trying to gain weight, not loose it.
user