Which exercises can burn the most calories?
Which exercises can burn the most calories?
user
What you really want to know is which exercises will burn more calories per minute.  That’s because you probably aren’t doing these exercises for fun, but to lose weight or increase your health.  For that reason, you’ll want to focus on a high-intensity exercise like running or cycling.
assistant
Which one burns more calories?
user
It’s hard to say.  You can measure how much energy you’re using with a device called a “calorie counter”, but the energy that you’re using for each of these exercises is different.  The best one is likely to depend on how much time you’re willing to spend, how strenuous you want your exercise to be, and how quickly you want to lose weight or increase your health.
assistant
So I should just look for more intense workouts if I want to burn more calories, right?
user