I feel like I've been spending too much time browsing online. How can I cut back on my internet time?
I feel like I've been spending too much time browsing online. How can I cut back on my internet time?
user
I'm glad you're asking about this!  I actually feel pretty strongly that this is a good question to ask.  I'd love to help you do a trial of some self-management strategies, and also just maybe learn a few things from you!  I'll let you know when the time is right, though.
assistant
Okay, great. What kind of strategies do you have in mind?
user
A few, actually.  The first strategy I want to try is just "self-monitoring".  That means you're going to keep track of the time you spend browsing online.  Here's the outline of that plan:
assistant
Those are good ideas, but I don't think you can interact with me like that.
user