Do you have any suggestions for how I can strengthen my immune system?
Do you have any suggestions for how I can strengthen my immune system?
user
If you want to increase your immune system, I suggest focusing on:
assistant
How much sleep should I be getting each night?
user
How much sleep you need to function optimally will depend on your individual sleep patterns, but a minimum of seven hours per night is recommended to promote healthy immune function.
assistant
What exactly are probiotics and how do they help?
user