How can I build my immune system?
How can I build my immune system?
user
You could exercise more and eat better.
assistant
What sorts of things can I eat?
user
Lots of different things, here are some examples: eggs, vegetables, meats.
assistant
What kinds of vitamins should I take?
user
Some types of vitamins and nutrients are very good for you.  You should definitely take a multivitamin, and especially a supplement with Vitamin C and Vitamin D.  If you get cancer, however, vitamin E may do you more harm than good.  It is also very difficult to take too much Vitamin C.
assistant
Thanks!  I will try all these things to be healthier!
user
I'm glad you’re going to work hard.  Is there anything else I can help you with?
assistant
No, thanks again!
user