How can I tell if I am dehydrated?
How can I tell if I am dehydrated?
user
Are you noticing headaches, disorientation, fatigue, or weakness? Are you experiencing night sweats? Or are you experiencing other symptoms?
assistant
I have a slight headache and some fatigue.
user
Hm, well that sounds like you could probably benefit from some extra fluid.  Maybe you could try some extra water?
assistant
Yeah I'll drink some water right now. Can I tell if I am dehydrated by looking at the color of my urine?
user