What causes dry mouth and how can I treat it?
What causes dry mouth and how can I treat it?
user
The dry mouth problem is caused by the mouth not producing enough saliva.  There is no way to treat this directly, but many remedies exist to treat the symptoms, such as drinking a lot of water, chewing sugarless gum, taking vitamin-C, eating foods that are high in saliva, using dehydrated or ‘hydrolysated’ products.  What is important is for people to maintain a healthy lifestyle, including getting enough sleep and regular exercise.
assistant
I think I definitely should drink more water. That will probably help a lot.
user
That's a great start!
assistant
How does chewing the sugarless gum help with dry mouth?
user
It's much easier for the saliva glands to spit out and provide lubrication when there's a large piece of food to chew.  If you don't have any food in your mouth, it's much harder for the glands to produce saliva.
assistant
I am going to try to stay more hydrated and I'll go to the store to get the sugarless gum.
user