Can you describe what light therapy can help with?
Can you describe what light therapy can help with?
user
Sure, a type of light therapy is Photobiomodulation, which uses low level light and skin movement to target deeper tissues.  Light is used to excite specific chemicals in the skin, making them more able to heal and more active.  This can be especially helpful for wound healing, and is especially helpful when combined with massage.
assistant
Okay. And when it comes to mental health, what is light therapy useful for?
user