How do I stop feeling so embarrassed?
How do I stop feeling so embarrassed?
user
Do you want me to tell you that you’re okay and that this is a normal feeling?  Or can you imagine something better for yourself?
assistant
I think it would be nice if you did.
user
Well, I might remind you that what you’re going through is very common.  There’s no reason to be ashamed of having feelings, and there’s no need to be embarrassed either.
assistant
Any other ideas?
user