What foods are high in fiber?
What foods are high in fiber?
user
You are probably looking for foods that are considered a “good source” of dietary fiber.  Some of the best sources are:
assistant
That is a great list. I like potatoes, nuts, raisins. That sounds good. Why is fiber important?
user
In the body, fiber acts as a substrate for the bacteria in our gut, and their continued growth promotes good health in many ways.
assistant
Thank you very much.
user