How can I increase the amount of pushups that I can do?
How can I increase the amount of pushups that I can do?
user
Do you want to increase your strength, or do you want to increase your total amount of pushups?
assistant
I want to increase the total amount of pushups that I can do in a row.
user
Hm, I can only think of two general approaches that you might be able to use, one that’s more effective than the other.
assistant
Okay what do you recommend?
user
Well, if you want to increase the total amount of pushups that you can do, you can go ahead and try practicing them more often. I would also recommend a third approach, which is to do more high-rep pushups instead of low-rep pushups, which might be more useful for your purposes.  Unfortunately I’m not very well-informed on the physiology of how this will work, and I can’t give you any details or statistics on which approach is more effective.  But for my general recommendation, I would say that if you’re looking to get stronger, practicing pushups more often is going to be a better strategy than doing high-rep pushups.
assistant
On some days I will do a high number of reps. On other days I will do sets of pushups. That should help me to get stronger and do more pushups over time.
user