what do i do if my chest is congested?
what do i do if my chest is congested?
user
You might take a hot shower, to loosen up your chest.  A hot water bottle might help too.
assistant
That's a good idea. Anything else?
user
To loosen your chest, try inhaling deeply with your chest relaxed and the air coming in through the mouth.  This should help to open up your airways.  You could try doing this when you are in a bath or shower too.
assistant
What else can I do?
user
You can also massage your chest, if that helps.  And you can suck on cough drops, though these are only available in many countries.
assistant
Okay, thanks.
user