I'm trying to learn about the various different types of pushups. Can you help me learn a bit about them?
I'm trying to learn about the various different types of pushups. Can you help me learn a bit about them?
user
Sure, how much did you learn so far?
assistant
I only know about the basic pushup, what are some other types of push ups?
user
Well, one kind of pushup is called a clapping pushup. This involves resting your hands flat on the floor, then clapping your hands together as you raise your body off the floor.
assistant
What is the benefit of doing a clapping pushup over a normal one?
user