Hi, I'm looking for a body weight exercise for my back, and I hear inverted rows are pretty good. Can you explain how to perform this exercise?
Hi, I'm looking for a body weight exercise for my back, and I hear inverted rows are pretty good. Can you explain how to perform this exercise?
user
I'll try.  Maybe we could start with you explaining to me what "rows" are, so that I can help you with understanding the exercise you're interested in.
assistant
Something where I move my arms towards my body, I don't know more than that. That's why I'm asking you.
user