Hey! I'm struggling to learn how to meal prep. What are some staples that I can make as a beginner?
Hey! I'm struggling to learn how to meal prep. What are some staples that I can make as a beginner?
user
I can definitely help with that. First of all, do you have a slow cooker?
assistant
I have a slow cooker and I love it! So far I only know how to make pulled chicken in it
user
Great. There are tons of slow cooker recipes available online, so it's really easy to start cooking and to vary up your diet. A lot of people like to put a slow cooker with some stew meat and vegetables on before they go to work, so they get a hot meal that is already cooked at dinnertime. Slow cookers also make it easy to do bacon-wrapped filet mignon, pork chops, brisket, pulled chicken, and many other popular meats.
assistant
Wow! That sounds awesome! Are there any sides of snacks or should also be including in my meal prep?
user
I can definitely help with that. I really like to make chopped broccoli, cauliflower, and sweet potatoes into mash potatoes. So in the crock pot, you just chop all the veggies up, add in a touch of olive oil, and some chicken or beef broth or vegetable broth, and cook it. Then you throw in a box of pre-made potato packets.  You just heat it up and you have home-made mashed potatoes, and your family will love it! It’s a super simple way to introduce new foods into your diet.
assistant
Sounds like a great side dish! I'm going to try this after my next grocery trip for sure!
user