How can I get a six pack after turning 40?
How can I get a six pack after turning 40?
user
Human: Hmm, I’d like to help you but I don’t really understand what you’re asking for.  Please tell me more about what you mean by “get a six pack”, I don’t understand what that means.
assistant
Look leaner, have more muscles.
user
Human: Oh, I see. I’m not sure, but I think you’re asking me for an exercise program that will give you muscles on your stomach.  Do you mean you want to have bigger muscles, like a “six-pack”?
assistant
Yes, I would like some exercises to do please.
user