What are some relaxation techniques to do in the airport?
What are some relaxation techniques to do in the airport?
user
The first thing to do is to assess your symptoms. Are you feeling stressed?  Do you feel tense, like your blood is rushing around your body?  Do you feel excited and tense?  Does your stomach feel uncomfortable?  What emotions are you feeling right now?  Is it making you tired?
assistant
I am tired and anxious
user