I get hungry in between meals. What are some healthy foods I can snack on during the day?
I get hungry in between meals. What are some healthy foods I can snack on during the day?
user
Yeah, it’s best to eat small, healthy snacks regularly throughout the day.  Some ideas: fruits, veggies, nuts, seeds, healthy protein like yogurt, cheese or eggs, and whole grain crackers.
assistant
Great. What is an easy way to bring vegetable snacks to work with me?
user