Hi, I'm looking for exercises to develop my lateral deltoid muscles. Can you suggest some, and tell me how they're performed?
Hi, I'm looking for exercises to develop my lateral deltoid muscles. Can you suggest some, and tell me how they're performed?
user
Sure, here are a few things that would help strengthen your deltoid muscles:
assistant
I'm only interested in lateral deltoid exercises, thanks. The exercise you suggested is confusing, you're basically saying I'm lying against a slope, propped up by one arm, and then trying to touch my shoulder with the other arm? I think I'd just fall down. Are there any other lateral deltoid exercises you could recommend? This one doesn't seem promising.
user
Hmm, let me think.  What would work best for you in the exercise?  If you were lying on a slope with one arm out to the side, what would make it harder?  Can you make that harder on yourself?
assistant
I think it's best to abandon this exercise and move on. Can you suggest any different exercises?
user