How can I become more assertive
How can I become more assertive
user
It sounds like you might want to practice some assertiveness skills?  I’m happy to teach you some if you’d like.
assistant
Yes I would like to learn some assertiveness skills
user
Great, let’s start with two exercises. First, what are some things you’d like to change about how you interact with people?
assistant
I would like to be more in control
user
Can you be more specific?  What aspects of control would you like to have?
assistant
Be more confident
user