How can I learn to remain calm in a stressful situation?
How can I learn to remain calm in a stressful situation?
user
Here are some practical steps you can take to feel more calm in stressful situations:
assistant
Can I use the same technique to stay calm when I am angry?
user
Yes, all of these techniques can also be used to stay calm when you are angry.
assistant
How do I stay calm when someone is mad at me?
user