What 's the best home workout routine?
What 's the best home workout routine?
user
The thing that gets recommended most often is the “Basics” plan, with these recommended exercises:
assistant
How about home workout without equipment?
user
The top-rated guide is called “no equipment workout” but it still recommends some equipment, especially for the pull-ups:
assistant
Do you know a beginner home workout routine with no equipment?
user