Hi, I'd like to work on my pectoral muscles. Can you tell me some exercises that are good for that, and also tell me how to perform them?
Hi, I'd like to work on my pectoral muscles. Can you tell me some exercises that are good for that, and also tell me how to perform them?
user
I think I can do that. What kind of workouts are you looking for?
assistant
Body weight exercises, or exercises with dumbbells or a barbell and weights, it doesn't matter as long as they will help me improve my chest muscles.
user