How can I learn to run a mile faster?
How can I learn to run a mile faster?
user
You mean how to train for longer distances? What part of running do you find challenging?
assistant
I'm good at it but want to get faster.
user
That’s great, and you can certainly train to improve your speed! What do you like about running? What motivates you to run?
assistant
I just like that it keeps me healthy
user