With the new year coming up, I'm ready to make some resolutions. How can I keep myself motivated to keep my resolutions?
With the new year coming up, I'm ready to make some resolutions. How can I keep myself motivated to keep my resolutions?
user
I can help you with that! Can you give me a list of your resolutions, and I can give you some insights?
assistant
I want to lose weight, cut back on drinking, and learn a new language
user
These are all good things to try to do.  However, you could easily forget or lose focus about these resolutions.  How about you schedule a reminder or alert for yourself for the next few days, such as:
assistant
That sounds like a great start! Any other motivation tips?
user
Can you tell me how you plan to practice the new language?
assistant
I was going to use Duolingo along with watching movies and reading in the new language.
user