What are some methods I can use to help with my social anxiety?
What are some methods I can use to help with my social anxiety?
user
There are many different kinds of anxiety disorders, and social anxiety is one of them. People can have anxiety for all kinds of situations and situations can change over time.  Are you feeling especially anxious about certain situations, like parties or social gatherings?
assistant
I get really anxious during any kind of social gathering.
user