What is oat milk made out of?
What is oat milk made out of?
user
Oat milk is made by soaking the seeds from oat plants, then crushing them to break them down into their components.
assistant
How exactly does that happen?
user
Oat milk is made by soaking the seeds from oat plants in water, and then drying the solids out. This leaves a pure oat milk (as water cannot be removed from the solids) that is made from the oat seeds themselves. It is not made from adding powdered milk to water.
assistant
How is that turned into Oat Milk?
user
Different companies do this different ways.  One option is to add lactose, which is the sugar found in milk.  Another option is to add flavourings, or even sugar.
assistant
Is there a lot of sugar in oat milk?
user