Which foods should I eat to improve digestion?
Which foods should I eat to improve digestion?
user
I could help you with that, but I wonder if there are specific food allergies, intolerances or sensitivities you’re currently experiencing that might influence this?
assistant
No, I don't have any food allergies or anything.
user
Okay, then I’d say the major food categories that people often get confused about are:
assistant
I don't have any issues with foods. I just wanted to know about foods that help with digestion like ones that are high in fiber.
user
Here’s a list of foods that are high in fiber.
assistant
Can you list some types of legumes?
user