I am having trouble convincing my friend to go to counseling. Her sister died this past year and it has really taken a toll on her mentally. She does not think anything is wrong, but I can see her struggling with it. How can I convince her that she should go talk to a professional therapist?
I am having trouble convincing my friend to go to counseling. Her sister died this past year and it has really taken a toll on her mentally. She does not think anything is wrong, but I can see her struggling with it. How can I convince her that she should go talk to a professional therapist?
user
Oh, I am very sorry to hear that.  That is such a difficult situation.
assistant
Thanks. It is difficult for her. She thinks she is "powering through it" in her own words, but it is weighing on her greatly.
user
It’s tough.  And I understand that you want to help.  I think it might be important to let your friend know that you’re there for her and want to support her, rather than pushing her into counseling.  Your friend might not even be able to recognize the changes she’s experiencing as a result of the grief.  I would let her know that you’re willing to do whatever you can to support her, and that you’re here if she needs anything or wants to talk.  I’m sorry I don’t have any other advice.  I hope that she’s able to open up to you soon.
assistant
Well, I am there for her a lot. She and I talk all of the time about all sorts of things and she knows she can open up to me, but I am not equipped with the training to be able to tell her how she should be feeling or how she can better cope with her feelings. I have asked her about going to therapy and talking to a professional, but she thinks she is handling it fine and does not need to see anyone for any professional help. I don't want her to feel like I am forcing her into doing something, but I also do not want her to get into any destructive behavior because she did not get the help she needed.
user