American Greco-Roman wrestler and mixed martial artist
Randall Duane Couture (; born June 22, 1963) is an American mixed martial arts commentator, actor, former United States Army sergeant, former professional mixed martial artist, and former collegiate and Greco-Roman wrestler. During his tenures in the Ultimate Fighting Championship (UFC), he became a three-time UFC Heavyweight Champion, two-time UFC Light Heavyweight Champion, an interim UFC Light Heavyweight Champion, making him a six-time UFC Champion and the UFC 13 Heavyweight Tournament winner. He is the first of nine fighters to hold two UFC championship titles in two different divisions. He currently serves as a commentator and analyst for the Professional Fighters League.
Couture has competed in a record 16 title fights. He is tied for the record for the most wins in UFC Heavyweight Championship bouts (6) with former UFC Heavyweight champion Stipe Miocic. He had the most title reigns in the UFC, with six. His last fight with Lyoto Machida marked his 24th fight in the UFC. He is the fourth member of the UFC Hall of Fame. He is one of only 2 over the age of 40 to have won a UFC championship fight, having done so four times. He is one of the few MMA champions to regain a title he had lost, and the only to have done it three times (twice at heavyweight, once at light heavyweight).
Couture was an Olympic wrestling alternate and has lived in Corvallis, Oregon throughout much of his career, where he served as an assistant wrestling coach and a strength and conditioning coach for Oregon State University. He established Team Quest with Matt Lindland and Dan Henderson, a training camp for fighters, based out of Gresham, Oregon, and headed by coach Robert Folis. In 2005, he moved to Las Vegas, where he opened his own extensive chain of gyms under the name Xtreme Couture. He partnered with Bas Rutten to open Legends Gym in Hollywood, California.
Couture is generally recognized as a clinch and ground-and-pound fighter who uses his wrestling ability to execute take downs, establish top position and successively strike the opponent on the bottom. He has displayed a variety of skills in boxing and catch wrestling. He is the only UFC fighter to win a championship after becoming a Hall-of-Famer and is the oldest champion in MMA history with his title victory over Tim Sylvia at age 43.
Background.
Couture was born in Everett, Washington, the son of Sharan Amelia (née King) and Edward Lewis "Ed" Couture. He wrestled at Lynnwood High School in Lynnwood, Washington, where he won a state championship during his senior year in wrestling. Afterwards he served in the U.S. Army from 1982 to 1988, attaining the rank of Sergeant in the 101st Airborne, where he "wrestled and did a little boxing."
While he was in the Army he applied for tryouts with the U.S. Army freestyle wrestling team; however, due to a clerical error his application was sent to the Greco-Roman wrestling tryouts and rather than wait until the next year he decided to pursue it. Despite never having competed in Greco-Roman he made the team.
Upon discharge, Couture became a three-time Olympic team alternate (1988, 1992 and 1996), a semifinalist at the 2000 Olympic Trials, a three-time NCAA Division I All-American and a two-time NCAA Division I runner-up (1991 and 1992) at Oklahoma State University. In 1992, he was the Division I runner-up at , coming in second after Mark Kerr. From 1989 to 1992 he accumulated a collegiate wrestling record of 113-42. He graduated from Oklahoma State University with a bachelor's degree in literature.
Mixed martial arts career.
Ultimate Fighting Championship and RINGS.
Being called to the tournament as an alternate on three weeks' notice, Couture made his professional mixed martial arts debut at UFC 13 on May 30, 1997, as part of a four-man heavyweight tournament. His first opponent was Tony Halme, who outweighed him by nearly . Couture immediately hit a double-leg takedown and, after some ground and pound, moved to back mount and secured a rear naked choke submission to win in under a minute. In the tournament final, he defeated Steven Graham, another larger opponent (290 lb), by TKO at 3:13 into the first round.
On October 17, 1997, at UFC 15, Couture fought Vitor Belfort to determine the number one contender for the UFC Heavyweight Championship. Couture was an underdog, as 19-year-old Belfort was the UFC 12 Heavyweight Tournament Champion, winning all of his matches with devastating punches. After circling away from Belfort's left hand, Couture got the clinch. The fighters broke up and, when Belfort attempted a flurry of punches, Couture hit a takedown. He immediately gained side control and landed strikes. As Belfort scrambled to his feet, Couture landed knee strikes. He clinched again and wore Belfort down with dirty boxing. By the 7-minute mark, Belfort was exhausted. Couture again took him down, and finished him with punches from back mount, for one of the biggest upsets in MMA at the time.
At on December 21, Couture challenged the UFC Heavyweight Champion, Maurice Smith to his second title defense since winning the belt from Mark Coleman earlier that year. It was a slow-paced fight, and neither fighter significantly damaged the other, but Couture hit several takedowns and held positional control throughout the fight. After 21 minutes, he won a majority decision and became the new UFC Heavyweight Champion. Though this win was controversial as many believe Smith did enough to win the fight.
In 1998, UFC matchmakers wanted Couture to defend the belt against Bas Rutten, former King of Pancrase. Couture instead signed with Vale Tudo Japan, and was stripped of the title. He had his first and only match against Shooto veteran and grappling specialist Enson Inoue. After taking the fight to the ground, Couture tapped out to an armbar, just over 90 seconds into the bout.
Still in Japan, Couture was signed up with Fighting Network RINGS, debuting against Mikhail Illoukhine on March 20, 1999, in RINGS. Couture submitted to a kimura, though the loss was controversial due to Illoukhine locking the hold while they were being re-positioned on the center of the ring. After that loss, he took a break from MMA to focus on his amateur wrestling career.
Couture returned to MMA in October 2000, for the RINGS King of Kings Tournament 2000. He won a unanimous decision over UFC veteran Jeremy Horn in his first fight, and then another over Pancrase veteran Ryūshi Yanagisawa. These two wins qualified him for the final event of the tournament, in March 2001. Before that, he was offered a shot at the UFC Heavyweight Championship against Kevin Randleman on November 17, 2000. He was taken down in the first two rounds, but defended well from his back, negating most of Randleman's ground and pound attempts. In the third round, he tripped Randleman to the mat and landed several strikes from full mount for a TKO victory and his second UFC Heavyweight Championship.
In March 2001, Couture continued in the RINGS King of Kings Tournament 2000 Final. After winning an even decision over veteran Tsuyoshi Kohsaka in the first fight, he got caught in a guillotine choke by Valentijn Overeem after committing himself in a takedown and had to submit. Antônio Rodrigo Nogueira won the tournament, and Couture returned to the UFC.
His first title defense was against Brazilian kickboxer Pedro Rizzo, at UFC 31. This was the first UFC event under Zuffa management, with Dana White as the new president. Both fighters inflicted substantial damage. After five 5-minute rounds, Couture won a close unanimous decision. Some fans felt Rizzo had won, so the UFC set up an immediate rematch for UFC 34, in November 2001. This time, Couture won decisively by TKO in the third round.
His third title defense was in March 2002, against up-and-comer Josh Barnett. In the second round, Barnett mounted Couture and landed several strikes to win the title by TKO. After the fight, it was revealed Barnett had tested positive for anabolic steroids. He was subsequently stripped of the title and cut from the UFC.
Couture then faced Ricco Rodriguez for the vacant UFC Heavyweight Championship at UFC 39, in late 2002. After dominating the first three rounds, 39-year-old Couture became noticeably fatigued. In the fifth round, Rodriguez took him down and landed an elbow strike to his orbital bone, breaking it and making him submit. This was the first time a UFC fight had finished in the fifth round.
Move to light heavyweight and trilogy with Chuck Liddell.
After two consecutive losses to larger opponents in the heavyweight division, Couture moved down to the light heavyweight division. In his light heavyweight debut, he fought long-time number one contender Chuck Liddell for the UFC Interim Light heavyweight Championship. He was again the underdog but, after outstriking Liddell for three rounds, took the fight to the ground and won by TKO via strikes from full mount, becoming the first UFC fighter to win titles in two weight classes.
His next match, against five-time defending champion Tito Ortiz, was billed as a "Champion vs. Champion" fight. 40-year-old Couture won a unanimous decision to become the undisputed UFC Light heavyweight Champion.
Couture's first title defense was against Vitor Belfort, whom he had previously defeated in 1997 at UFC 15. In the first round, as Couture closed the distance to attempt a clinch, Belfort grazed his right eye with a left hook. His glove opened a cut, and Belfort was declared the winner when the cageside doctor advised the fight be stopped. A rubber match took place later that year. Couture dominated all three rounds before winning by doctor stoppage due to a cut, and became a two-time UFC Light heavyweight Champion.
On April 16, 2005, in a rematch with Liddell, Couture lost his title and suffered the first knockout loss of his career. He came back in August to defeat Mike van Arsdale and reestablish himself as a top contender. He faced Liddell for the third and final time in a championship match at UFC 57, on February 4, 2006. He was knocked out in the second round and, immediately afterwards, announced his retirement from MMA.
On June 24, 2006, on The Ultimate Fighter 3 Finale, Couture became the fourth inductee to the UFC Hall of Fame, joining Royce Gracie, Dan Severn, and Ken Shamrock.
Retirement.
After retiring from MMA, Couture became a regular broadcast commentator for UFC events and co-host of "Before the Bell" and "After the Bell" on The Fight Network. He appeared in the Rob Schneider movie "Big Stan", with fellow mixed martial artists Don Frye and Bob Sapp.
On November 17, 2006, Couture fought and drew with Brazilian jiu-jitsu champion Ronaldo "Jacare" Souza in a submission wrestling contest. After the match Couture invited Souza to train at his gym. Souza accepted and started training at Xtreme Couture in Las Vegas.
Couture was featured in the season two premiere episode of the Spike TV show "Pros vs. Joes", which aired January 25, 2007. His teammates on the episode were Michael Irvin, Kevin Willis, and José Canseco. He returned for the finale, where he took part in a football-based round. His teammates were Willis, Randall Cunningham, Bruce Smith, Roy Jones Jr., and Tim Hardaway.
Reclaiming the Heavyweight Championship.
On January 11, 2007, Couture announced his return from retirement in an interview on the Spike TV magazine show, "Inside the UFC". In a conversation with Joe Rogan, he confirmed he would face Tim Sylvia for the UFC Heavyweight Championship at UFC 68, on March 3, 2007. He also announced he had signed a four-fight, two-year deal with the UFC.
At the age of 43, Couture defeated Sylvia by unanimous decision to become UFC Heavyweight Champion for a third time (a UFC record). Couture's first punch, eight seconds into the fight, sent the 6 ft 8 in (2.03 m) Sylvia to the mat. He controlled the pace of the fight for five rounds, smothering Sylvia with strikes and numerous takedowns. All three judges scored the bout 50–45 for Couture.
At UFC 74 on August 25, 2007, Couture successfully defended the title against Brazilian Gabriel Gonzaga, defeating him via TKO by strikes. This fight earned him a "Fight of the Night" award. Couture suffered a broken left arm when he blocked one of Gonzaga's kicks. The kick cleanly split his ulna, requiring him to wear a splint for six weeks.
Resignation and dispute with the UFC.
On October 11, 2007,