Your post actually contains two questions:
1) What should you calculate
This first question will be answered by defining what you are studying. If it is the magnetic properties of your system (usual interest of Ising models) you can calculate the energy of your state by calculating the sum of the energy of each components:
$$ U_i = - \sum_i \textbf{m}_i\cdot \textbf{E}$$
Where $m_i$ is the magnetic moment of the component $i$ and $E$ the electric field. Yet this represents only an instantaneous energy of the whole system which you can't observe directly in a real physical system due to his natural fluctuations. Contrarly to your saying, in equilibrium at microscopic level, the energy is not always the same for each configurations at equilibrium. The algorithm has a non-zero probability to accept higher energy configurations and I recommend you to test higher temperature systems Hence we observe the mean of a serie of records (forming your data): $$ U = \frac{1}{n} \sum_i^n U_i$$ Where $n$ is the number of records you'll keep. Furthermore you can calculate standard deviation and other statistical properties that are useful for any physical calculations (check any good statistical and computational physics textbook like <PERSON> or the one of <PERSON>).
2) What data must I use to calculate it?
This second question is a bit more challenging as you have to define if your system has reached equilibrium. 28
For simple Ising models this is not really a problem since you'll just observe the fluctuations of energy in you're last records. If they are small enough it's a win but if you're working in non-micro-canonical ou non-canonical ensembles for systems with highers degrees of freedom, it can become quite tedious to define whether or not your model finally converged. Usually if your data did not converge to an acceptable mean result, you should continue your simulation starting from the configuration you end up with. Else you can (more or less) arbritrary define a starting point for your statistical analysis, depending on the convergence of your data. You also have to take some time between the different records of your values for them to be statistically independent. For example, only record one out of one thousand configuration. 964