the MCU is an amalgamation of 616 universe and 1610 universe and the cap portrayed by <PERSON> gets his characteristic traits from 616 universe and his powers from 1610 universe, the evidences are, in the movie Winter soldier,
1) right in the first scene after completing his jog, we see falcon (presumably a peak human or at least above average human in intense conditioning) drenched in sweat and panting like hell, but <PERSON> who completed the circuit in far lesser time and at greater speed didn't sweat a drop or pant a bit, this shows captain's super human stamina.
2) in the climax fight in one of the drones, after winter soldier got struck under a huge metal beam (which looked like it could weigh at least a ton (2204 pounds) <PERSON> lifted that beam high and long enough so that <PERSON> can come out, this shows captains super human strength, saying this as MARVEL states the highest possible weight a peak human can lift is 500 kgs (1,110 lbs)
3) <PERSON> got blasted through a bus from a flyover above (3 storey high) at considerably great speed (due to grenade impact on his shield) and he even jumped from the 30th storey of treskilion and landed on streets (but used his shield to cushion the fall but if you can jump from 30th floor with a heavy pillow or shield to cushion and you are still unharmed then fine !) these feats shows cap's super human durability as any other human in the above situation would have simply died due to severe body damage
4) in the elevator scene <PERSON> got tased multiple times with the stun baton and was being tased continuously for 5 seconds and was still resisting it, whereas humans would get unconscious within a second of contact from a stun baton, super human durability right
5) in a scene where falcon was carrying captain over the air he said "you are heavier than you look" which means due to super soldier serum his bones and muscles got denser and thus heavier, making him heavier than he looks, the end result his body is so many times durable and resilient to damage than human
6) right from captain america 1 to cap 2 whenever <PERSON> punched or kicked a human they tend to fly several meters away in the air, this shows his super human strength (the kinda strength to send a fully grown man with his equipment several meters away in air with his strike power) and i haven't seen any peak human do that till now
7) in captain america the first <PERSON> was shown chasing a car across the city and he was keeping his pace with the car and even managed to catch the car, which implies <PERSON> can run at a speed which is some where between 37 - 49 miles per hour, and that's a genuine super human speed 569