Vegetable Cheese Wraps
Introduction: Vegetable Cheese Wraps
Are you bored of eating normal sandwiches? Then these vegetable wraps and are perfect for a ready to go meal. These wraps makes wholesome meal and are very nutritious and healthy.
We can add any vegetables of your choice and desired fillings. We can prepare these before hand for small parties and get togethers or for a picnic.
Supplies
Ingredients required for preparing wraps:
* One cup of All purpose flour( Maida)
* Half teaspoon sugar
* 4 tablespoon curd or yoghurt
* One cup Milk
* One teaspoon Salt
Ingredients for curry:
* One finely chopped Carrot
* One chopped capsicum
* Few chopped beans
* Few chopped cauliflower
* Four Boiled potatoes
* One finely chopped onion
* Two chopped green chillies
* Few chopped garlic
* Teaspoon grated ginger
Spices:
* Teaspoon Coriander powder
* Half teaspoon Red chilli powder
* Teaspoon Garam masala powder
* Teaspoon Chat masala powder
* Salt as per taste
* Pinch of turmeric powder
* One tablespoon tomato sauce
* Half teaspoon lime juice
* We also need Grated cheese and cooking oil.
Step 1: Making Batter for Wraps
Take a bowl and add One cup of All purpose flour. Using All purpose flour makes the wrap soft.
Add half teaspoon sugar and two tablespoon oil.
Step 2: Add Curd
Next add 4 tablespoon curd.
Add milk little by little and whisk. (Milk used should be in room temperature and not hot)
Step 3: Add Milk
Add milk little by little and whisk. (Milk used should be in room temperature and not hot)
Add teaspoon salt. Batter should be thin and flowing consistency.
Step 4: Preparing Wraps
Brush the pan with oil. We need very little oil.
Now take one and half laddle full of batter and pour in the middle of the pan.
Rotate in circular motion using laddle.
Step 5: Flip and Cook
When upper portion of wrap is dry brush some oil on it and flip.
Step 6: Wrap Is Ready
When we again flip the wrap we can see brown spots. 0
We need to put the stuffing on this side.
Repeat the same procedure with entire batter and make all the wraps.
Step 7: Preparing Stuffing
Take a pan and add little oil. When oil is heated add one finely chopped onion and 2 sliced green chillies.
Saute for few minutes.
Next add chopped garlic and grated ginger.
Step 8: Add Veggies
Keep all the chopped vegetables ready. Add one finely chopped carrot and few chopped beans
Step 9: Add Remaining Vegetables
Add finely chopped cauliflower and chopped capsicum.
Saute all the vegetables for some time.
Step 10: Add Spices
Add teaspoon coriander powder and half teaspoon Red chilli powder.
Step 11: Add Remaining Spices
Add one teaspoon chat masala powder and one teaspoon garam masala powder.
Adding all spices gives nice flavour to the curry.
Step 12: Add Salt and Turmeric Powder
Add salt as per your taste and pinch of turmeric powder.
After adding all spices mix everything and cook for some time.
Step 13: Add Tomato Sauce and Give a Mix
Add tablespoon tomato sauce and give a mix.
Step 14: Add Boiled Smashed Potato and Lime Juice
Boil 4 potatoes and keep ready. Add the smashes potatoes and mix.
Finally add teaspoon lime juice.
Stuffing is ready.
Step 15: Make All Purpose Flour Paste
Take little All purpose flour in a bowl. Add little water and make a paste.
Step 16: Filling the Wrap
Now take the prepared wrap. Place little stuffing in the center of the wrap.
Add grated cheese on top of the stuffing.
Step 17: Folding the Wrap
After placing the stuffing fold the top and bottom portion of the wrap towards center.
Brush little All purpose flour paste and stick the foldings.
Step 18: Fold Lateral Sides
Brush little All purpose flour paste and fold both lateral sides towards center as shown in images.
Step 19: Stuffed Wraps Are Ready
Prepare all the stuffed wraps and keep ready.
You can store these wraps in refrigerator in air tight container. When needed they can be shallow fried.
Step 20: Shallow Fry
Last step is to shallow fry these stuffed wraps.
Brush little oil on a pan. Place the prepared wraps on it and shallow fry until they turn little brown color by flipping on both the sides.
Step 21: Vegetable Wraps Are Ready
Our vegetable wraps are ready. Enjoy :-) 0