Polyunsaturated omega-3 fatty acids (ω3 PUFAs) are essential nutrients that are not sufficiently consumed by many individuals. The brain accrues long-chain ω3 PUFAs -particularly DHA- and a sufficient supply of ω3 PUFAs is necessary for CNS development and function (8). The accessibility of circulating PUFAs renders them suitable for assessment of PUFA status in epidemiologic studies. Indeed, studies indicate that the incidence of Major Depression (MD) is inversely related to the consumption of fish (which are rich in ω3-PUFAs) and to the concentration of ω3 PUFAs in the plasma or Red Blood Cell (RBC) membranes. RBC ω3 PUFA content is negatively correlated to the degree of depression in different settings. In several studies, the ω6 to ω3 ratio was elevated (ω6 PUFAs are pro-inflammatory, compared to ω3) (9-14). ω3 PUFAs are also inversely associated with anxiety and neuroticism (15,16) but apparently not with somatization (12).