The initial visit with the pharmacist will take approximately 20 to 25 minutes. During this visit, participants will be informed that more than one intervention is being evaluated and that they have been randomly assigned to only one. More specifically, they have been assigned to either the comprehensive e-health wellness program or the basic e-health education program. Randomization will occur at registration. The pharmacist will take the patient's blood pressure, weight and waist measurements, will interpret the patient's cardiovascular/cardiometabolic risk profile and discuss a plan of action. Each participant will be provided with baseline cardiovascular or cardiometabolic risk assessment. Both the active intervention and the non-active intervention groups will have access to their cardiovascular or cardiometabolic risk profile, including their calculated cardiovascular/cardiometabolic age. It provides their estimated 10-year risk of developing cardiovascular disease and compares this result to Canadians of the same age and gender. The risk profile will be interpreted by pharmacist.