The outcome status (in terms of toxicity, response, reason off study, progression, and survival) of all eligible patients will be reported. All eligible patients who begin treatment will be included in the analysis of survival and time-to-failure. The primary outcomes of this study are the impact on the depression scores and cardiorespiratory reserve change of stroke survivors as a result of the intervention videos combined with aerobic and resistance training using a latex resistance bands. Additional outcomes of this study are measurement of potential changes in body mass index (BMI), blood pressure (BP), hemoglobin A1c (HbA1c), functional status, balance, incidence of cardiovascular and cerebrovascular events, as well as adherence to exercise program.