Aerobic fitness is the ability of the cardiovascular and respiratory system to deliver oxygen to working muscles and utilize that oxygen to produce energy. Aerobic fitness is a strong indicator of physical activity and also correlates with the aforementioned diseases. It is measured as peak ventilatory oxygen (peak VO2; mL/kg min), and is evaluated using a maximal incremental exercise protocol on a treadmill, whereby expired gases are analyzed using a metabolic cart. Aerobic fitness values are inconsistent in youth, particularly obese youth. This discrepancy is due to low self-efficacy. Self-efficacy refers to the belief that one has the power and capabilities to produce an effect. Low self-efficacy is prominent in obese youth because they lack actual and perceived physical competence and social support. This may translate into less effort invested by this population into physical activity, and by the same token, aerobic fitness tests. To date, no experimental studies have attempted to address these psychological variables and apply an intervention to achieve accurate peak VO2 values in obese adolescents.