Appropriate level of exercises such as rebound exercises can aid the management of type 2 diabetes and is likely to improve musculoskeletal Pain and depression. Circuit resistance training has recently been documented to be a safe in the management of type 2 diabetics; however, its effects on MSK pain and depression have not been assessed. Previous studies that assessed resistance exercise with combined resistance and aerobic exercise sessions, showed significant reductions in HbA1c. In contrast, other researchers did not observe any favourable changes in fasting glucose or HbA1c in patients with type 2 diabetes and did not assess its effect on MSK pain, respiratory parameters, depression and quality of life.