*إقليم إرونغو- غرب*إقليم أوماهيكي - شرقThe region comprises nine constituencies:# Tobias Hainyeko# Moses ǁGaroëb# Samora Machel# Katutura Central# Katutura East# Khomasdal North# Windhoek West# Windhoek East# Windhoek Rural# John PandeniKhomas is important electorally, as nearly 17% of the total votes in the 2004 election came from this region.
It borders the following regions:*Erongo - west*Otjozondjupa - north*Omaheke - east*Hardap - south==Politics==The region comprises ten constituencies:* John Pandeni* Katutura Central* Katutura East* Khomasdal North* Moses ǁGaroëb* Samora Machel* Tobias Hainyeko* Windhoek West* Windhoek East* Windhoek RuralKhomas is important electorally, as nearly 17% of the total votes in the 2004 election came from this region.