As our understanding of depression grows and we see that it is a recurring problem, the emphasis is shifting from cure to prevention. Mindfulness-based approaches have already proven that they will play an enormously important role in this.
但这也意味着对治疗的重新界定。随着我们对抑郁的认识不断深入，了解到这种疾病很容易反复发作，我们就应该把重点从治疗向预防转移。现有的证据表明：正念认知疗法将在其中起到非常重要的作用。