Indeed, consumption of antioxidant supplements in developed countries has become widespread. More than one-third of adults in developed countries now ingest antioxidant pills, which is much easier than eating fruits and vegetables.
事实上，食用补充抗氧化剂在发达国家已经非常普遍。现在在发达国家中有超过三分之一的成年人服用抗氧化药片，这比吃水果和蔬菜要简单多了。但是它对我们人体同样有益吗？