Gumgai dingla lawan ai npot nhpang
衰老过快的原因
时间:2014-06-30 00:00:00 来源:德宏团结报
1. Magri hte galo ai magri di, magri jarung, magri wan, magri ka-mai zon re ni nau lang nna masha hkum de magri rai nau sha bang kau ai majo, masha a laso lasa n-gun shayom kau ya nna, masha ngok mat wa, shing nrai gumgai dingla lawan wa ai.
2. Tsa nau lu nna masha a sade, sin re ni hta hpye wa, bum wa chye rai ai hta n-ga, n-gun yom mat wa chye rai wa nga ai.
3. Simai hkri hpa hta go Shauson-yen (硝酸盐) grai rong ai majo, masha sha bang dat jang masha hkum hpe jahten nna gumgai dingla wa lawan nga ai.
4. Lusha rai ni yat hten mat jang, zinli ganu, ana ganu ni manu mana chye rong wa ai majo, masha sha bang dat jang kan mase, pu kan gayup machyi rai nna masha grau gumgai dingla lawan nga ai.
5. Wan hkut, numhpu zon re ai ni masha a hkum de marop bang hkrup jang, sinwop, sai lam re ni de chye shang wa nna masha hpe grai shaza hkra nga ai, grau nna malut lu ai ni dai malut nsa hpe sinwop de marop bang la hkrup jang, Nigudin (尼古丁), Gyauyu (焦油), Yi yanghuahtan(一氧化碳) zon re ni go tan-guchun (胆固酵) tai nna, masha a sinwop gata hta chye majo rong nga ai, shingrai gau ngui go masha a sai lam gapat hkra nna, sai gahkrang yak re majo masha grau gumgai dingla lawan ai.
6. Ga lasi, lasi, hkainu zon re lusha rai hten mat jang, nshulamu chye tu wa nna, Honghkyumuidusu(黄曲霉毒素)chye byin wa re majo, masha sha bang dat jang, bo sin, kro galau madon mayu, kan mase rai nna, laja ai ni go ginsa ana pyi chye gale wa re majo, masha grau gumgai dingla lawan ai.
7. Hka ja ton ai nau na jang, hka hka-hkri chye rong wa nga ai, lama lawan n gashin galai kau ai masha lu hkra jang, shat kan rin n-gun yom mat, laso lasa, jit lam hte sai galo hking rai ni hta ana byin wa nna masha grau gumgai dingla lawan ai.
8. Nau gashung jang masha a sai lam chye chyat wa, sai gahkrang ai lam chye lanyan wa rai ai; Nau gahtet jang, salat nau pru nna Jungshu(中暑) ana chye byin wa nga ai; Nau madi jang go, Fungshi(风湿) ana chye byin wa nna gumgai dingla lawan ai.
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