Jit dui ana lu ai ni ningshung ta e lago shalum la ra ai
糖尿病患者冬季要时常用温水泡脚
时间:2015-02-10 16:14:19 来源:德宏团结报
Ten lado galai wa jang, gumgai dingla ni a hkamja lam hpe wa-hkye hkra nga ai. Jit dui ana lu ai masha ni hta ana ok wa ai lam go lado hte grai seng hkat nga ai. Tsi sara ni tsun ma yang, ningshung lado du jang saihtang(血糖) htingra mangai ta hta grau wa tso ai, dai majo, ningshung lado hta, jit dui ana lu ai ni tinang a hkum hkrang hpe grai makop gaja ra ai.
Gashung lagyi la ai bungli ni e masha a hkum hpe gasheng hkra ya nna, saihtang agajong sha tso wa shangun chye ai, lama gahtet gatsi shadang gaungui nna nyem yu wa jang go, hkum hkrang hta hkam sharang lu ai. Raitim agajong sha bai gashung jat wa, nbung gatsi bung ahput wa rai jang go, jit dui ana masha grau nna go jit dui ana lu ai gumgai dingla ni hkum hkrang amyu myu rai n nga pyo wa chye ai. Gumgai dingla nkau go ningshung ta du jang hkum nji n-gu gaya nna nga n pyo, ndai go jit dui ana e karot nna byin wa ai lam re. Htang maja ladat go, hkum sanseng lam galo du nna, hka shin re shaloi, gaja ai sabya hte hka shin ra ai. Nau gahtet ai hka hte man n myit, hka n shin na.
Bai sadi ra ai lam mi go, ningshung lado e go n-gup mu gajang nga ai majo, lusha nau sha dinglai kau nna, jit dui ana lu ai ni machyi grau song wa chye ai, sai htang tso wa, sai tso wa, grau nna go salum chyat, bonu sai lam pat mat, bonu sai pru re ana amyu myu byin wa chye ai, dai majo, jit dui ana lu ai ni go lusha nau n mai sha dinglai ai.
Bai nna, jit dui ana lu ai ni go lago hkan ana ok wa chye ai, dai majo, jit dui ana lu masha ni ningshung lado e lago hpe grau nna makop da ra ai, n mai gashung hkra ai. Yup na shong e gahtet shadang 40℃ du ai hka hpunlum hte lago tsing la yang, lago na sai lam shamu shamot ai lam lu sharai jahtuk la lu nga ai. Gyepdin zauhkai mari ai shaloi mung, nau chyat, nau ja ai hkum mari din.
ivj ik/g ovs qkf evg rczd
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