Anémie
Anémie eza nini
Anémie eza kombo oyo soki oza na oxygène mukie na kati ya makila, oyo okobanda ko yoka bolembu pe ko lemba. Ba cause ya anémie eza ebele:
-
- kozanga fer
- kozanga vitamine B12
Anémie ya kozanga fer
Anémie ya kozanga fer eza kozanga fer na kati ya makila.
Ba cause ya anémie ya kozanga fer
Ba regles ebele pe zemi ekoki komema anémie ya kozanga fer, bakoki ko traiter yango na kisi. Bokono nioso oyo esalaka ete otanga makila ekoki komema anémie ya kozanga fer.
Ba symptôme:
- Kolemba na kozanga makasi
- Pema mukuse
- Motema kobeta mbangu
- poso pembe
Ba symptôme oyo ezalaka mingi te:
- mutu pasi
- Ko yoka ba sifflement, makelele na matoyi na kati ya mutu (acouphène)
- Biloko yakolia ekomi na gout mabe
- Koyoka mukusa
- Lolemo pasi
- Suki kokweya – Okomona suki ezali kokweya soki ozali kosokola to ko peigner
- Kolinga kolia biloko oyo baliaka te, neti papier
- Pasi na tango ya komela biloko
- Ba pota na monoko
Rendez- vous epayi ya docteur
Docteur ako tuna yo mituna etali lolenge ozalaka na makambu eleka etali santé nayo. Test ya makila eko lakisa soki oza na anémie, okoki ko sala ba test msisusu na ba sanza ekolanda pona kotala soki niveau ya fer nayo ezo zonga malamu. docteur akoki mpe kotinda yo epayi ya spécialiste pona ba examen misusu.
Traitement ya anémie ya kozanga fer
Bako pesa yo ba kisi ya fer pona ko remplacer fer oyo ezo zanga na nzoto na yo. Esengeli o mela ba kisi yango mikolo nioso, pendant environ 6 mois. Komela jus ya orange après ko mela kisi moko eko sunga nzoto nayo eyamba fer wana.
Ba effet secondaire eza :
- constipation to diarrhée
- libumu pasi
- estomac pasi
- koyaka bien te
- nieyi ya mwindo
mela kisi tango ozali kolia to na sima pona ko kitisa chance ya ba effet secondaire. Eza important ya ko continuer komela kisi, ata soki oza na ba effet secondaire.
Bomba kisi esika bana bakomona te
Bomba ba supplement ya fer esika bana bakomona te. Soki muana alekisi dose ya fer, akoki ko kufa.
Biloko okoki kosala yomoko
Lia pe mela mingi:
- légume ya ba feuille vert foncé neti cresson pe chou frisé
- céréale pe mapa oyo ba bakisa fer (enrichi)
- misuni
- fruit ekawuka lokola abricot, pruneaux pe raisin sec
- légume (madesu, petits pois pe mbwengi)
Lia pe mela mukie:
- thé
- café
- miliki pe biloko nioso esalami na miliki
- biloko eza riche na acide phytique, lokola céréale complète, ekoki ko pekisa nzoto nayo eyamba fer ewuti na bakisi to na biloko ya kolia misusu
Anémie ya kozanga fer soki ba traiter yango te
Soki eza traité te, anémie ekoki kotia yo na risque ya maladie pe infection. Ekoki ko sala ba complications na motema to ba poumons – lokola insuffisance cardiaque. Tango ya zemi, anémie ekoki komema ba complications ebele yambo mpe sima ya kobota.
Anémie ya vitamine B12
Sorte mususu ya anémie eza vitamine B12.
Ba causes ya kozanga vitamine B12 to folate
Ba cause eza ebele oyo ekoki ko mema kozanga vitamine B12 to folate :
- anémie pernicieuse – système immunitaire na yo ezo attaquer ba cellule ya malamu na estomac, ezo ko pekisa nzoto eyamba vitamine B12 oyo ezali na kati ya biloko ozali kolia.
- Kozanga vitamine B12 na kati ya biloko ozali kolia – ekoki ko koma soki ozo sala regime végétalien pe ozo mela vitamine B12 té. To soki ozo lia biloko etonda na vitamine B12 to soki ozo lia malamu te mikolo ebele.
- Kisi – ba kisi misusu ekoki kopekisa nzoto nayo eyamba vitamine B12
Ba symptôme ya kozanga vitamine B12:
- Kolemba makasi
- Pasi (petite douleur aiguë)
- lolemo pasi pe rouge
- pota na munoko
- kozanga makasi
- komona na pasi
- dépression pe confusion
- probelem memoire, ya comprehension pe ya jugement
Ko traiter anémie ya vitamine B12
Oko zwa ba supplement ya vitamine B12, mingi migni na tonga na ebandeli. Na sima oko zwa kisi ya comprimé ya B12 tango ya kolia, to pe ba tonga. Ba traitement oyo ekoki kozala nécessaire pona vie na yo mobimba.
Makambu okoki kosala yo moko
Kolia mingi:
- misuni
- mbisi
- maki
- biloko basali na miliki
- extrait ya levure
- ba aliment fortifié
- brocoli, choux ya bruxelles pe ba petit pois
Ba complication ya anémie ya vitamine B12
- Ba problème na ba nerfs
- problème ya kobota
- maladie ya motema
- complication ya zemi pe ba anomalie congénitale
Ba kisi
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